The Sisterhood of S.W.E.A.T.
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The Sisterhood of S.W.E.A.T.
Narrated by:
Linda Mitchell
Buy Now for $22.99
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Narrated by:
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Linda Mitchell
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By:
-
Linda Mitchell
About this listen
Learn from fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including:
- More than 50 delicious (and simple) gluten-free, sugar-free recipes
- A seven-day cleanse to recharge your metabolism
- Two unique eating plans tailored to your lifestyle
- 21 high-octane SOS S.W.E.A.T. workouts
- Tips on how to conquer your cravings
- The keys to ending girl-on-girl crime
- Access to the amazing SOS S.W.E.A.T. community
- All of the motivation you need to be your strong and sexy self!
Its time to feel healthy, happy...and hot!
Love the woman you see in the mirror. Let's S.W.E.A.T.
©2015 Linda Mitchell (P)2019 Linda Mitchell
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.