Showing titles in Beauty, Grooming & Style

Self-Compassion provides valuable information that can help you integrate self-compassion into your daily life and also enhances your capacity for emotional well-being. It helps you to grow beyond self-esteem to achieve positive results through self-compassion.

Nel 1997 Allen Carr si rese conto che l'aiuto che il suo metodo poteva dare non era ristretto al solo tabagismo. Scrisse allora 'Easyweigh to lose weight'. In questo testo Allen Carr applica ai problemi alimentari la stessa logica e buon senso che gli hanno permesso di aiutare milioni di persone in tutto il mondo a smettere di fumare.

Frazzle to Dazzle will help clients effectively communicate with a hairdresser so they will never be a victim again; the client will know how to successfully interview the hairdresser during a consultation. Nine chapters covering all aspects of the consultation, hair cutting, hair coloring, chemical process and product knowledge with graphics and terminology. Includes true stories of victims of inexperienced hairdressers with a bit of humor.

How do the stars get so thin? How many times have you been convinced that you are more beautiful or in better shape than a Hollywood personality? How many times have you thought their hair or their skin looks much worse than yours? For some of us Hollywood is just an almost surreal far-away land that we can only catch a glimpse of through movies or advertisements. You can break the barrier and make these feelings thoughts of the past by taking action and purchasing this book today!

You need a lotion to soothe, soften, or moisturize your skin, something that does not contain ingredients which will harm you skin in any way. This is true whether you live in a harsh winter climate or in a hot climate which dries your skin. If you purchase a commercial lotion, it can negatively impact your skin, regardless of its promises. Don't let television's beauty advertisements influence your decision, but instead find a great alternative. The perfect solution is a homemade lotion.

Are you dying to know how to heal your acne, eczema, rosacea, ingrown hairs, dark scars, and aging skin? Yes? Well, open your mind and heart to a new approach to healing your skin through natural products and a healthy lifestyle. Discover the truth about acne. Find out what mainstream skin care companies don't want you to know. Learn why no matter what you're using to clear up your skin it will never work. Understand the correlation between food and acne.

The soaps, shampoos, and household cleaning products that you use are often loaded with chemicals. How can you be sure that you won't end up suffering from the harmful chemicals that these products can bring to your body? You use them every day, and what's more horrifying is that you might be allergic to them without even knowing it. After listening to this book, not only will you be able to make many different types of soaps, but you will be a lot more knowledgeable about skin care.

Going natural can be a struggle within itself, but finding the right products to use doesn't have to be. In this book, you'll discover how to create hair products using recipes that contain natural ingredients. Not only will you save money, but your hair will smell, look, and grow better by using the natural products. None of the recipes in this book contains alcohol or other harmful chemicals that strip your hair of its moisture and damages it.

El negocio de la belleza y cuidado personal es ENORME. Se fijan (o nosotras mismas nos fijamos) estándares y expectativas cada vez más altos, y usamos un MONTóN de productos para tratar de lograr aquellas metas, a un costo enorme para nuestra salud, nuestro bolsillo y el medio ambiente. Necesitamos ecologizar nuestros hábitos cuando se trata de lo que usamos y compramos. Esta guía te dirá cómo hacerlo.

The beauty and personal care business is huge. We are set (or set ourselves) ever higher standards and expectations, and we use a lot of cosmetics and products to try to achieve those aims - at a huge cost to our health, our pockets, and the environment. We need to green up our act when it comes to the products we use.

This collection of five books will help you take control of your health and wellbeing. It will arm you with the information you need about what is toxic and harmful to you, and will give you many tips and information about how to make positive choices that will make your life, and that of our planet greener and safer.

Homemade soap making has become quite popular these days, and it's not considered to be just a hobby anymore as it traditionally has been for years. For health and other reasons, homemade soap making has become quite a large business because you can personalize the ingredients to suit your needs. The book The Intricate Art of Soap Making: How to Make Homemade Soap goes into detail on how that's done.

Coconut oil has been used for thousands of years. Around the globe, many people are using coconut oil as their preferred hair oil because of all of the benefits. By utilizing this natural oil, you are able to restore, renew, and regenerate your hair. It's not only sweet smelling, but it is also loaded with a variety of different vitamins and minerals.

プロ野球現役実働29年間、224勝142敗3セーブ。所属した3球団で日本一に輝いて「優勝請負人」と呼ばれた工藤公康氏。チームを育てながら、自らも第一線で活躍し、結果を残し続けてきた男の「極意」とは何か。これまで大切にしてきたことを豊富なエピソードとともに紹介。リーダーのあるべき姿など、ビジネスの現場で役立つノウハウが満載。10年先の自分がどうありたいかで、今すべきこと、1年後、2年後、3年後の自分が見えてくる。工藤公康氏初のビジネス書「10年先の自分」をつくる(KADOKAWA)をオーディオブック化しました。

Parisian style is very well edited to consist of the most practical pieces to work collectively from head to toe. Every element of the outfit is prepared to work as an entire. In Paris, you won't see ladies browsing around in frumpy jackets which hit their hip at the incorrect location and does not do anything for the rest of their outfit - it's a completely meticulous way that every form or layer provides directly to create the right silhouette.

Discover the weight losing habits that can transform your life! Simple and Easy Ways to Reverse Bad Habits and Lose that Extra Weight! Behind every bad habit, there's a good habit just waiting to take over and improve your life! Small adjustments can have huge effects on your health, well-being, happiness, and overall attitude. It only takes a little motivation, and real desire to change. Wanting to change is at the core of all successful improvements. You have to realize that things can be better and different, and that the power is in your hands.

Epsom salt looks like a seemingly simple everyday product - but that's where its magic comes from. Every home should own a tub of Epsom salt, and this book is going to teach you why by revealing 150 extraordinary benefits of Epsom salt that will literally blow your mind!

Aromatherapy, also known as essential oil therapy, can be described as the science and art of using naturally extracted essences from plants to harmonize, balance and promote the wellbeing of the mind, body and spirit. Its aim is to unite psychological, physiological, and spiritual processes to enhance the human's natural ability to heal.

Thrift stores are a great way to obtain fashionable clothing at a fraction of the price, no matter your style of dress. Thrift Store Shopping for Men's Fashion quickly explains my strategies for obtaining fashionable clothing through these steps: finding thrift stores in your area.

This fun and fact-filled audiobook shows teens and young adults how to select clothes, colors, and accessories that look best on them; why a certain color makes her feel and look better than others; how to choose a perfume that is the right scent for her skin and chemistry profile; and provides checklists for being a smart and savvy shopper with all this in mind.