Showing results by publisher "-emdashery books-" in Naturopathy & Holistic Medicine

La cultura orientale si è sempre ispirata all'essenza dell'ordine naturale per sviluppare molti dei suoi principi universali. In questo contesto, migliaia di anni fa, è nata la medicina cinese, dalla quale ha avuto origine la tradizione dello yangsheng - letteralmente «coltivare la vita», «nutrire la vita» - di cui tratta questo libro. Lo yangsheng ci insegna a essere consapevoli dei nostri meccanismi energetici e ci fornisce strumenti concreti per diventare protagonisti del nostro benessere e della nostra longevità.

Есть что-то, что постоянно ускользает и остается за скобками — это реальные причины и механизмы «болезней», одинаковые для детей и взрослых. Здесь не будет скучной морали про обиды, смирение или любовь к высшим силам. Освоив простые принципы и правила, вы сможете помогать себе, своим близким и даже домашним животным.

Каждый человек на подсознательном уровне знает, как себе помочь без химии и сложных вмешательств. Боль - это язык тела, главное - научиться его правильно понимать. Бог нас создал совершенными, он дал нам инструмент для того, чтобы помогать себе, - свои целительные руки. Уникальная методика самопомощи, разработанная автором, научит вас понимать сигналы тела и избавляться от болей в зависимости от их типа и места.

Have you spent countless nights with your head spinning in circles, trying to pinpoint the root cause of your health issues, feeling increasingly overwhelmed, confused, and downright scared? You're not alone. Millions are in the same trap. Do you remember the last time you felt good? Instead, you're plagued with fatigue, brain fog, hormonal hell, pain, insomnia, anxiety, or irritable bowel syndrome. Adding to the chaos, unexpected food reactions amplify every symptom. Despite going from doctor to doctor and getting numerous tests, fear and uncertainty escalate.

Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.

Cluster headache, a diagnosis sometimes referred to as a ‘suicide headache,’ is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available for research into developing treatments. When Joanna Kempner met Bob Wold in 2012, she was introduced to a world beyond most people's comprehension—a clandestine network determined to find relief using magic mushrooms. These ‘Clusterbusters,’ a group united only by the internet and a desire to survive, decided to do the research that medicine left unfinished.

Stemming from India, Ayurveda is the science of longevity, the original self-care movement going back 5,000 years. This holistic healing system acknowledges that we are all unique, and in Ayurveda for Life, Ayurvedic lifestyle coach Monica Bloom champions how to easily apply it to your unique life—every day, from morning until bedtime.

Whether you're just starting your wellness journey or looking to refine your lifestyle, Live Longer Stop Dying Slowly empowers you with the knowledge and tools to detox your body and reclaim your health. Take control of your well-being—starting today!

Judith Bildau klärt Frauen jeden Alters auf Basis neuester wissenschaftlicher Erkenntnisse über die hormonellen Vorgänge in ihrem Körper auf. Dr. Bildau beschäftigt sich jedoch nicht nur mit hormonellen Beschwerden, sondern zeigt Ihnen auch, wie Sie die Kraft Ihrer Hormone für den Alltag nutzen können. Dabei beleuchtet die Ärztin alle hormonellen Umstellungsphasen im Leben einer erwachsenen Frau und beantwortet Fragen zu Verhütung, Kinderwunsch, Perimenopause, Wechseljahre und Postmenopause.

In chaotic times, the mind-body connection is often overlooked. Ayurveda for Emotional Health offers practical, time-tested practices to nurture your emotional landscape. Whether facing anxiety, anger, or lethargy, this book provides transformative insights. Ayurveda for Emotional Health is your guide to understanding the intricate mind-body connection, offering practical solutions for stress management and resilience. Don't wait for emotional well-being.

Healing isn’t about fixing what’s broken—it’s about reconnecting with your glow and discovering the best version of yourself. This book is here to help you step into your power, let go of what no longer serves you, and embrace who you are meant to be. This isn’t just about “finding yourself”—it’s about becoming confident in who you are, knowing that healing isn’t about perfection, but about growth. Whether you're just starting out or already deep in your journey, this book meets you where you are—with honesty, compassion, and no judgment.

"Mom, I'm so scared! I think my brain is breaking!" When Michelle Reittinger was diagnosed with bipolar disorder at twenty-four, she eagerly sought psychiatric help, only to find herself on a harrowing rollercoaster of erratic mood swings, multiple psychiatrists, and a cocktail of psychiatric drugs. Her struggles led to a devastating breakdown, numerous hospitalizations, and suicide attempts. Overwhelmed by hopelessness, she believed that her family—her husband and young children—would be better off without her. But then, a glimmer of hope appeared.

The Science of Being Well by Wallace D. Wattles is a no-nonsense guide to achieving perfect health through the power of thought, right living, and mental alignment with the universal principles of well-being.

Als einer der weltweit 43 Top-Therapeuten ausgezeichnet, hilft der fünffache Bestsellerautor, Naturheilpraktiker und Psychotherapeut Dr. Ameet Ihnen, Ihre Gesundheitsprobleme, Ihren Darm, Ihre Leber, Ihre Nebennieren, Ihre Depression, Ihre Angstzustände, Ihre Stimmung, Ihre Leber, Ihre Haut, Ihre Hormone, Ihre Entzündungen und Ihre sexuellen Probleme mit Ernährung, gesunden Lebensmitteln, Naturheilkunde, ganzheitlichen Therapien und emotionaler Heilung auf einfache Weise zu heilen.

Élu l’un des 43 meilleurs thérapeutes du monde, auteur de 5 best-sellers, naturopathe et psychothérapeute, le Dr Ameet vous aide à régler facilement vos problèmes de santé concernant vos intestins, votre foie, vos glandes surrénales, votre dépression, votre anxiété, votre humeur, votre poids, votre peau, vos hormones, vos inflammations ainsi que vos problèmes sexuels à l’aide de votre nutrition, d’une alimentation saine, d’une médecine naturelle, de thérapie holistiques et d’une guérison émotionnelle.

Beyond the Pill \ Despues de la píldora (Spanish edition) has descriptive copy which is not yet available from the Publisher.

In this personal yet comprehensive guidebook, two of Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr Karen Coates and renowned wellness advocate Sharon Kolkka, provide the practical tips and proven strategies every woman needs to achieve hormonal balance and overcome the many health hurdles that women of all ages can face.

Unlock the secrets to lasting health by breaking free from over-medication and the corporate-driven healthcare system. This book reveals how to naturally strengthen your body’s immunity, optimize your gut health, and rebuild your health from the ground up—challenging the lies we've been taught and empowering you to take control of your wellness without relying on quick fixes.

Build your home apothecary and take control of your health with herbal remedies. No experience required! If you’re tired of relying on expensive pharmaceuticals or unpredictable medical supplies, this guide offers a natural, effective way to support your health from home, even if you’re completely new to herbal remedies. The Ultimate Holistic Herbal Apothecary is a beginner-friendly resource packed with over 200 trusted recipes and practical advice.

Entdecken Sie das ultimative Buch für ganzheitliche Heilung: "SOMATISCHE BIBEL FÜR ALLE"! Dieses umfassende Handbuch bietet Ihnen alles, was Sie brauchen, um Ihren Körper, Geist und Ihre Seele ins Gleichgewicht zu bringen. Mit bewährten Übungen, maßgeschneiderten Techniken und tiefem Wissen über Somatic Healing, den Vagus-Schlüssel zur Traumaheilung und die Regulierung des Nervensystems ist dieses Buch Ihr perfekter Begleiter auf Ihrer Reise zu mehr Resilienz und emotionalem Wohlbefinden.