Showing results by publisher "----RM Alexander" in Naturopathy & Holistic Medicine

It's time to break the cycle and take a proactive approach to your health and wellness. “No More Bandaids” provides the solution, easy-to-follow guidelines, and strategies to identify and address the root causes of your health issues, rather than just treating the symptoms.

Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.

Unlock the hidden power of castor oil and revolutionize your health and beauty regimen! Achieve radiant skin, stronger hair, and holistic benefits—all without breaking the bank. Do you need a cost-effective, all-in-one solution that simplifies your routine and complements your natural lifestyle? Introducing “The Castor Oil Handbook”, your ultimate guide to harnessing castor oil’s benefits for skin, hair, health, and even household uses.

For the first time ever, an active practitioner describes the history, folklore, and remedies of Southern and Appalachian Folk Medicine in this groundbreaking guide for curious herbalists. This book is the first to describe the history, folklore, assessment methods, and remedies of Southern...

Discover the secrets of how you can experience unlimited energy now. Learn how to operate your body at its very best. Master your own energy system. Resolve the emotions that drain you. Connect to your highest intelligence. Inspire yourself to connect more deeply to your infinite, eternal, and unwavering support from your soul.

The Trifecta Lifestyle is more than a fasting audiobook. It is a transformational system for reclaiming your discipline, strengthening your spirit, and reshaping your entire life from the inside out.

Integrative medicine for women's health is a holistic approach that combines conventional medical treatments with evidence-based complementary therapies to address physical, emotional, and spiritual well-being. This approach emphasizes prevention, lifestyle modifications, and natural healing methods while incorporating modern medical advancements to optimize women's health across different life stages.

Explore the profound connections between mind, body, and spirit as you discover the latest insights on cancer biology from a holistic perspective. Complete with a weekly activity plan and an extensive listening list for deeper exploration, Cancer Holistic Healing empowers listeners to take an active role in their healing journey. Whether seeking symptom relief, emotional balance, or improved quality of life, this book is an invaluable resource for navigating cancer with clarity, courage, and compassion.

Are you ready to take control of your health and transform your life? The Nutrition Compass: Navigating the Path to Health is your essential guide to understanding the power of nutrition and its profound impact on your overall well-being. This groundbreaking book offers a clear, science-backed roadmap to help you make informed choices about what you eat, how you nourish your body, and how to achieve lasting wellness.

“Asthma: Holistic Healing” is a comprehensive guide offering a fresh perspective on how alternative medicine can aid in treating asthma by focusing on the balance of mind, body, and spirit. Blending practical advice with evidence-based techniques, each chapter walks listeners through specific therapies, empowering them with tools to support respiratory health and improve quality of life. From nourishing food choices and meditative breathing practices to the benefits of crystal healing and mindful home design, this book explores a variety of holistic strategies for long-lasting relief.

Biohack Your Body is your no-nonsense guide to reclaiming your energy, improving your sleep, and optimizing your mental and metabolic health using science-backed strategies and guided audio meditations. Through three transformative pillars—sleep sanctuary design, emotional reset rituals, and sensory-aligned healing—you’ll learn how to radically upgrade your environment, habits, and nervous system for better sleep, mood regulation, and fat-burning efficiency.

Your dog deserves more than conventional care. With Holistic Canine Health, discover a natural approach to pet wellness that prioritizes prevention, nourishment, and vitality—without relying solely on medications or processed foods. More pet owners are turning to holistic methods to support their dog’s immune system, reduce toxic exposure, and improve quality of life. This guide combines science and nature to help you take control of your dog’s health in a practical, accessible way.

With expert insights, case studies, and actionable exercises, this book provides you with a lifelong blueprint for mental health. Whether you’re seeking a fresh start or ongoing maintenance, this audiobook is your essential guide for a happier, healthier life.

Whether you're new to mindfulness or seeking to deepen your practice, this dictionary of wisdom provides insight and actionable steps to bring more calm, purpose, and joy into your life.

Unlock the healing power of natural science with two groundbreaking guides from today’s leading experts in holistic health. DMSO Recipes by Dr. Rochelle X. Montebello and The Power of Methylene Blue by Dr. Dexter X. Freeman reveal safe, research-backed alternatives for chronic pain, inflammation, fatigue, and cellular dysfunction.

Are you tired of feeling exhausted, irritable, foggy, or out of sync with your body? This comprehensive guide helps women understand and heal hormonal imbalances using natural, science-backed strategies.

Balance Your Hormones. Heal Your Gut. Reclaim Your Life. Are you constantly exhausted, bloated, moody, or struggling with weight gain no matter what you do? You’re not alone—and it’s not all in your head. The real culprit might be leaky gut syndrome, throwing your hormones into chaos and leaving you feeling like a stranger in your own body. In this breakthrough guide, women’s health expert Dr. Sophia Hartwell uncovers the powerful connection between gut health and hormonal balance—and shows you how to take control.

In How to Beat Menopause After 35, Dr. Olivia Winters presents a proven women’s health plan designed to help you balance hormones, boost energy, and reclaim your vitality—all without unnecessary medications or frustration.

Discover the powerful healing potential of DMSO with this step-by-step guide to creating safe, effective, and customized DIY DMSO blends for pain relief, detoxification, skin care, and holistic wellness. Whether you're new to Dimethyl Sulfoxide (DMSO) or looking for innovative ways to maximize its benefits, this audiobook provides everything you need to safely and effectively incorporate DMSO into your daily routine.

Are you ready to explore a natural remedy that has the power to transform your health? In this groundbreaking audiobook, Dr. Dexter X. Freeman, a leading expert in integrative health and cellular medicine, uncovers the remarkable potential of Dimethyl Sulfoxide (DMSO)—a versatile and scientifically proven compound that offers safe and effective relief from pain, inflammation, and chronic ailments.