Showing titles in Meditation
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Reiki and Reiki Meditation
- The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
- By: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 2 hrs and 25 mins
- Unabridged
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Overall21
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Performance18
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Story18
Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural. It's called Reiki and even if you have never heard of it before, thanks to this guide you will know exactly what to do to connect to it and unlock its healing power. The Reiki system is really simple and you deserve to master its techniques so as to create an amazing life full of health, happiness and abundance!
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Great book to start off you journey
- By Ali S on 20-05-2024
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Reiki and Reiki Meditation
- The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
- Narrated by: Kim Holmes
- Length: 2 hrs and 25 mins
- Release date: 13-07-2016
- Language: English
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$9.99 or free with 30-day trial
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852hz Solfeggio Meditation
- Awaken Your Intuition and Connect with Your Inner Light
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 15 mins
- Original Recording
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Performance6
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This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties. This recording resonates to a frequency of 852hz and is associated with the colour of indigo and the element of light. Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852hz combine to create a powerful meditation recording.
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852hz Solfeggio Meditation
- Awaken Your Intuition and Connect with Your Inner Light
- Narrated by: Glenn Harrold
- Length: 1 hr and 15 mins
- Release date: 21-05-2012
- Language: English
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$13.99 or free with 30-day trial
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Binaural Beats: Alpha and Theta 10+ Hours of Sleep Frequencies for Healing, Calm Sleep Music, Meditation, Soundscapes for Deep Sleep, Stress Relief, Anxiety Relief, Relaxation, and Insomnia Recovery
- By: Lucid Dreams Consortium
- Narrated by: Duke Holm
- Length: 10 hrs and 33 mins
- Unabridged
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The day ends, but the noise in your head doesn't. You lie in bed, replaying conversations, worrying about tomorrow, and watching the clock as precious hours of rest slip away. During the day, a persistent mental fog clouds your focus, making it impossible to perform at your best. You feel trapped in a cycle of stress, exhaustion, and anxiety, wishing you had a switch to simply turn it all off. This audiobook is that switch. Welcome to a revolutionary audio experience designed to be your personal toolkit for mental and emotional regulation.
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Binaural Beats: Alpha and Theta 10+ Hours of Sleep Frequencies for Healing, Calm Sleep Music, Meditation, Soundscapes for Deep Sleep, Stress Relief, Anxiety Relief, Relaxation, and Insomnia Recovery
- Narrated by: Duke Holm
- Length: 10 hrs and 33 mins
- Release date: 27-10-2025
- Language: English
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$27.99 or free with 30-day trial
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You Are Not Broken
- Complex PTSD Recovery for Adult Survivors of Childhood Trauma: From Survivor to Sovereign with Integrated Nervous System Approaches: Internal Family Systems, Somatic Therapy & CBT (Neuroplasticity for Radical Change)
- By: Cameron Hale
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 5 mins
- Unabridged
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Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.
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You Are Not Broken
- Complex PTSD Recovery for Adult Survivors of Childhood Trauma: From Survivor to Sovereign with Integrated Nervous System Approaches: Internal Family Systems, Somatic Therapy & CBT (Neuroplasticity for Radical Change)
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 5 mins
- Release date: 10-09-2025
- Language: English
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$27.84 or free with 30-day trial
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528 Hz — The Love Frequency
- Solfeggio Healing Sounds
- By: Serena Vale-Renwick
- Narrated by: Amara Sol Lancaster
- Length: 11 hrs
- Original Recording
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This audiobook is more than background music. It is a complete journey into the 528 Hz “Love Frequency,” carefully structured to guide you step by step from the origins of sound healing to a living, heart-centered experience you can return to every day. Whether you are new to Solfeggio tones or have tried short, generic tracks before, this program offers something different: thoughtful storytelling, grounded explanations, and extended audio designed to transform listening into living.
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528 Hz — The Love Frequency
- Solfeggio Healing Sounds
- Narrated by: Amara Sol Lancaster
- Length: 11 hrs
- Release date: 31-10-2025
- Language: English
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$27.98 or free with 30-day trial
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Meditation Made Easy
- By: Lorin Roche
- Narrated by: Lorin Roche
- Length: 1 hr and 36 mins
- Abridged
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Overall10
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Performance8
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Story8
“I prefer it to any other guide, including the one I wrote.” - James Fadiman, Ph.D., author of Personality and Personal GrowthMeditation: It's Easier than you think. You've probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood...
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Beautiful Listening
- By Anonymous on 09-12-2019
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Meditation Made Easy
- Narrated by: Lorin Roche
- Length: 1 hr and 36 mins
- Release date: 16-12-1999
- Language: English
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$12.99 or free with 30-day trial
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Calm No Matter What
- By: Paul Wilson
- Narrated by: Paul English
- Length: 3 hrs and 40 mins
- Unabridged
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Overall2
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Performance2
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In this audiobook you'll find what it takes to have an underlying sense of calm and equilibrium you can rely on the whole of your life. This is much more than feeling. It's a way of squeezing the most out of the up times, coping with the down times, and bouncing right back when things go completely off the rails. And best of all it requires no special skills and no effort. Calm: No Matter What shows you how to do this with one simple technique.
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equanimity
- By Darrell Murray on 28-06-2018
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Calm No Matter What
- Narrated by: Paul English
- Length: 3 hrs and 40 mins
- Release date: 01-02-2014
- Language: English
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$19.99 or free with 30-day trial
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Meditating with the Body
- Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
- By: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray PhD
- Length: 4 hrs and 46 mins
- Original Recording
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Overall2
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Performance1
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In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
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Like the best type of mindfulness
- By Nisha on 21-12-2019
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Meditating with the Body
- Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
- Narrated by: Reginald A. Ray PhD
- Length: 4 hrs and 46 mins
- Release date: 18-11-2014
- Language: English
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$19.99 or free with 30-day trial
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Love Your Vibe
- Using the Power of Sound to Take Command of Your Life
- By: Matt Omo
- Narrated by: Matt Omo
- Length: 8 hrs and 54 mins
- Unabridged
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If you are struggling with life in any way, it is within your grasp to take command and live a life of true harmony. We all have an innate wisdom to find this harmony and express it fully. Life is vibration, or, in essence, it is sound. We have just forgotten how to allow life to sing through us. We resist this sound of life and mute the strings of creation due to our past trauma, conditioning, experiences, fears, insecurities, and limiting beliefs.
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Love Your Vibe
- Using the Power of Sound to Take Command of Your Life
- Narrated by: Matt Omo
- Length: 8 hrs and 54 mins
- Release date: 14-10-2025
- Language: English
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$26.99 or free with 30-day trial
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The Skill of Happiness
- By: Matthieu Ricard
- Narrated by: Matthieu Ricard
- Length: 49 mins
- Abridged
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Overall15
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Performance13
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Story13
"By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it" Matthieu Ricard
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Thoughtful
- By Karen on 13-08-2025
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The Skill of Happiness
- Narrated by: Matthieu Ricard
- Length: 49 mins
- Release date: 13-07-2009
- Language: English
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$12.99 or free with 30-day trial
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The Movement Mastery Collection
- Unlocking Strength, Mobility, and Mind-Body Harmony
- By: T. Mittleider
- Narrated by: Valerie Gilbert
- Length: 8 hrs and 8 mins
- Unabridged
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This powerful 2-in-1 collection brings together two bestselling guides—The Power of Strength and Mobility and The Power of Somatic Exercises. Together, they give you the tools to build strength, release stress, and reconnect with your body through practical, body-first approaches that genuinely work.
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The Movement Mastery Collection
- Unlocking Strength, Mobility, and Mind-Body Harmony
- Narrated by: Valerie Gilbert
- Length: 8 hrs and 8 mins
- Release date: 24-10-2025
- Language: English
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$24.73 or free with 30-day trial
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The Greatest Discovery
- Insights and Guided Meditations for the Direct Experience of Freedom
- By: Gangaji
- Narrated by: Gangaji
- Length: 6 hrs and 12 mins
- Original Recording
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Overall8
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Performance8
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Have you ever felt that you’ve yet to be fully and truly alive? That just beyond reach, there might be something far more vast, immediate, and real? "What you’ve sensed was the ‘absolute You’ beckoning," teaches Gangaji, "the boundless awareness and love that is your true nature." And with The Greatest Discovery, you are invited to answer that call to this ecstatic expanse of being.
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The Greatest Discovery
- Insights and Guided Meditations for the Direct Experience of Freedom
- Narrated by: Gangaji
- Length: 6 hrs and 12 mins
- Release date: 24-09-2014
- Language: English
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$38.99 or free with 30-day trial
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Neurosculpting for New Habits
- Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones
- By: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 8 mins
- Unabridged
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Overall4
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Performance4
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Story4
Tools for Harnessing Your Brain’s Innate Power to Learn New Habits What is the number one factor for determining career success and personal fulfillment? The answer isn’t genius, willpower, or passion—it’s habit. “The human brain is a champion for forming habits,” teaches Lisa...
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Neurosculpting for New Habits
- Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 8 mins
- Release date: 01-03-2016
- Language: English
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$12.99 or free with 30-day trial
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Ingeniería interior "Inner Engineering"
- Guía yogui para la alegría y el gozo
- By: Sadhguru Vasudev
- Narrated by: Adrian Wowzuck
- Length: 8 hrs and 13 mins
- Unabridged
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Sadhguru visionario, místico y yogui presenta la ciencia clásica del yoga a los lectores occidentales. Esta disciplina, tal y como Sadhguru la expone, es un medio para que creemos situaciones internas exactamente tal y como las queremos, convirtiéndonos así en los arquitectos de nuestra propia alegría.
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Ingeniería interior "Inner Engineering"
- Guía yogui para la alegría y el gozo
- Narrated by: Adrian Wowzuck
- Length: 8 hrs and 13 mins
- Release date: 06-12-2024
- Language: Spanish
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$26.27 or free with 30-day trial
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The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- By: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray PhD
- Length: 9 hrs and 58 mins
- Original Recording
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Overall6
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Performance6
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Story5
How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
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The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- Narrated by: Reginald A. Ray PhD
- Length: 9 hrs and 58 mins
- Release date: 27-10-2015
- Language: English
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$49.80 or free with 30-day trial
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Smiling Mind
- Mindfulness Made Easy
- By: Jane Martino, James Tutton
- Narrated by: Jane Martino, James Tutton
- Length: 1 hr and 56 mins
- Unabridged
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Overall11
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Performance7
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Story8
Along with adult colouring, mindfulness is one of the most popular ways for people to find time to relax, breathe and let go of anxiety. Smiling Mind provides personal insight into the practice of mindfulness meditation, borrowing directly from the authors' own experiences and success with using mindfulness through the trials and tribulations of their everyday lives.
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Loved it
- By Antonia on 17-01-2021
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Smiling Mind
- Mindfulness Made Easy
- Narrated by: Jane Martino, James Tutton
- Length: 1 hr and 56 mins
- Release date: 19-02-2016
- Language: English
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$10.63 or free with 30-day trial
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Raise Your Vibration
- By: Glenn Harrold
- Narrated by: Harrold Glenn FBSCH Dip C.H.
- Length: 27 mins
- Original Recording
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Overall2
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Performance2
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This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy. As the meditation opens up, Glenn guides you through a meadow where you can release any habits or earthly temptations of a low vibrational energy.
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Raise Your Vibration
- Narrated by: Harrold Glenn FBSCH Dip C.H.
- Length: 27 mins
- Release date: 06-02-2019
- Language: English
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$5.77 or free with 30-day trial
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Relaxation Techniques: Reduce Stress and Anxiety and Enhance Well-Being
- By: Lillian Nejad, Katerina Volny
- Narrated by: Lillian Nejad
- Length: 1 hr and 10 mins
- Original Recording
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If you are stressed, then take this opportunity to learn techniques that will change your life. In this audiobook, you will find relaxation exercises that have been shown to be effective in reducing and managing the symptoms of stress and anxiety. To make learning simple, clear instructions are provided before each exercise. Use the seven simple, yet powerful techniques to experience relaxation every day.
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Relaxation Techniques: Reduce Stress and Anxiety and Enhance Well-Being
- Narrated by: Lillian Nejad
- Length: 1 hr and 10 mins
- Release date: 04-07-2019
- Language: English
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$11.44 or free with 30-day trial
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Channeling Your Higher Self
- A Practical Method to Tap into Higher Wisdom and Creativity
- By: Edgar Cayce, Mark Thurston
- Narrated by: Stanley Ralph Ross
- Length: 1 hr and 4 mins
- Unabridged
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Overall3
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Performance3
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Story3
Fully explore the channeling experience with this bestselling classic and discover the new life that's waiting for you! Millions have turned to the teachings of Edgar Cayce, the most documented and accurate psychic in American history. Channeling the ideals of your Higher Self is the safest...
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Channelling your higher self
- By patricia abell on 07-04-2022
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Channeling Your Higher Self
- A Practical Method to Tap into Higher Wisdom and Creativity
- Narrated by: Stanley Ralph Ross
- Length: 1 hr and 4 mins
- Release date: 27-02-2004
- Language: English
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$9.37 or free with 30-day trial
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Good Luck, Attract Love, Money & Happiness
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall2
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Performance2
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This "Good Luck" program was designed to assist the listener in gaining a positive, winning attitude that attracts positive circumstances and people. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.
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Good Luck, Attract Love, Money & Happiness
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 05-03-2015
- Language: English
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$16.99 or free with 30-day trial
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