Showing results by publisher "----RM Alexander" in Alternative & Complementary Medicine

You're listening to the "Restoring Human Movement" Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - Dr. Stuart McGill PhD (Back Mechanic) - Dan John (Strength Training) - Dr. Thomas Michaud DC (Foot Ankle...

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you ...

Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered. Each week, Alison and Taylor share their real-life experiences with anxiety, grief, heartbreak, relationships, and self-discovery—while also exploring evidence-based strategies for...

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

A soothing collection of Solfeggio frequencies, gentle pulses, and warm brown noise crafted to calm the mind, relieve stress, and support deep, restorative sleep.

Meet Charlye Michelle and Macy Frazier, also known as the hosts of The Witch Bitch Amateur Hour. They invite you to join them as they explore the overly complicated and highly debated world of all that is spiritual. Sit back, relax, an enjoy as these Basic Witches provide you with lots of laughs, and hopefully some learning along the way

In Creating Eco Habits, the work of changing your behavior is not frantic or forced—but graceful, curated, and deeply intentional. Rooted in the quiet power of Neuro-Linguistic Programming (NLP), this audiobook offers a new philosophy of habit formation—one that speaks to the thoughtful soul. There are no charts. No guilt. No race toward zero-waste perfection.

Outlaw Patients is a raw, darkly funny, and fiercely honest memoir about trying to survive in a system that wasn’t built to help. Medical marijuana patient and longtime activist Russell Barth takes listeners inside the chaotic, painful, often absurd world of Canadian cannabis policy — and the strange place where medicine, bureaucracy, and rebellion overlap.

A New Space for Self-Care Is Blossoming Soon! 💖🌸 Get ready for an enriching podcast experience with "Feel-Heal-Thrive", a space for self -care and personal growth. Take time to nourish your spirit and soul as you explore the balancing and restorative essence of Bach Flower Remedies. 🌿 Join me for real-life stories, remedy spotlights, holistic insights, and engaging interviews. Stay tuned! Follow along here and on your favorite podcast platform. [This podcast offers educational content about Bach Flower Remedies and emotional balance. It does not constitute medical or psychological ...

Clinic Dragon ÀI Founder David Bernard discusses integrative medicine modalities and the challenges and alchemy required to running profitable clinics

IN With Cassie is a safe space for women who want more from life - more vitally, more energy, more of the good stuff we need, to actually thrive and not just exist in survival mode. IN stands for Integrated Naturopathy and for opting IN to alignment, energy and a life well lived - daily! Meet your host: Cassie is a Qualified Naturopath and clinical Nutritionist with years of experience in clinic and online. With a passion for supporting women from pre conception right through to peri menopause- Cassie is compassionate, evidence based and holistic all rolled into one. You are now IN ...

Welcome to Twin Talks - where wisdom, sisterhood, and transformation meet.We're here to Inspire you, Motivate you and Guide you into creating the best life you've ever lived - from the Inside Out.As identical twins with over 30 years of experience on the path of growth, healing and conscious living, we share real stories from our day-to-day lives, proving that change isn't theory, it's a lived adventure.On this channel, you'll learn powerful tools and techniques to anchor yourself in the present moment - to become aware of your thoughts, your words, and your actions - because that's where the ...

Welcome to Into the Void: Mental Health, a podcast that explores the often-overlooked spaces of the mind—where anxiety, depression, trauma, and inner struggles reside. Each episode offers down-to-earth mental health education, helping you understand the complexities of emotional wellness, self-awareness, and healing.But I won’t leave you floating in the void—1 out of every 2 episodes, you’ll be guided through a soothing online hypnotherapy session. These calming journeys are designed to help you ground yourself, release mental clutter, and integrate the insights from our discussion. ...

Welcome! In the Lean on Ayurveda podcast, its host and Ayurveda expert Vytaute explores how Ayurveda, the ancient science of health and wellbeing, can help us understand ourselves more deeply and guide us to feeling better. For more information about Vytaute’s work, visit leanonayurveda.com.

NeuroAlchemy with Dr. Sarah explores where neuroscience, integrative medicine, and deep human healing meet. Host Dr. Sarah Young, PhD, IMD, CCC-SLP, guides conversations that blend grounded science with embodied wisdom across the physical, emotional, mental, energetic, and spiritual realms. Each episode brings thought-leaders, healers, and innovators to share real stories, practical tools, and multidimensional paths to transformation.

Welcome to Natural Scenic Vibes, where the tranquility of nature meets immersive, high-quality 8-hour soundscapes crafted for ASMR, meditation, background noise, studying, sleep, and deep relaxation. You need to unwind, focus, or drift into restful sleep, each episode transports you to serene natural settings—whether it’s the rhythmic crash of ocean waves, calming rushing of a mountain stream, the peaceful crackling of a fire, or the soothing patter of gentle rain. Natural Scenic Vibes is just pure, authentic nature sounds, this podcast is your escape from the noise of everyday life. ...

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

'These meditations invite you to reconnect to nature and your body- and, most of all, to make loving choices in your life . . . about the thoughts you think, the food you eat, and how you listen and respond to your body's messages. When you really love yourself, everything in your life works...

Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.

Many books believe they know how you should live. But each book disagrees with the next. In How to Live, each chapter believes it knows how you should live. And each chapter disagrees with the next.