Showing results by publisher "Macmillan Audio" in Alternative & Complementary Medicine
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The 2012 MindShift
- Meditations for Times of Accelerating Change
- By: Peter Russell
- Narrated by: Peter Russell
- Length: 1 hr and 58 mins
- Unabridged
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As the date 2012 approaches, a growing circle of visionaries believes that the pace of change in the world—social, scientific, and spiritual—is accelerating rapidly. What’s the best way for you to adapt to these upcoming events? Noted scientist, lifelong meditator, and revolutionary...
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The 2012 MindShift
- Meditations for Times of Accelerating Change
- Narrated by: Peter Russell
- Length: 1 hr and 58 mins
- Release date: 04-11-2015
- Language: English
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$11.93 or free with 30-day trial
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Merciful Awareness
- Natural Pain Management
- By: Stephen Levine
- Narrated by: Stephen Levine
- Length: 1 hr and 45 mins
- Unabridged
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Use Your Mind to Naturally Relieve All Kinds of Physical and Emotional Pain For over 30 years, Stephen Levine has helped bring the gift of meditation to those most in need. Merciful Awareness: Natural Pain Management is a direct result of Levine's remarkable experience with the use of awareness...
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Merciful Awareness
- Natural Pain Management
- Narrated by: Stephen Levine
- Length: 1 hr and 45 mins
- Release date: 03-11-2015
- Language: English
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$15.33 or free with 30-day trial
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Healing with Great Music
- By: Don Campbell
- Narrated by: Don Campbell
- Length: 2 hrs and 16 mins
- Unabridged
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How the World's Great Music Can Inspire Your Heart and Your Health More than 2,000 years ago, the Greek philosopher and mathematician Pythagoras suggested that the human soul could be perfected through sublimely composed music. Today this astonishing concept has come true in clinics and...
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Healing with Great Music
- Narrated by: Don Campbell
- Length: 2 hrs and 16 mins
- Release date: 03-11-2015
- Language: English
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$15.33 or free with 30-day trial
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Preparing for Surgery
- Guided Imagery Exercises for Relaxation & Accelerated Healing
- By: MD Martin Rossman
- Narrated by: MD Martin Rossman
- Length: 1 hr and 15 mins
- Unabridged
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Are you preparing for a major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the body's healing resources and take the worry out of surgery. Martin L. Rossman, MD, presents Preparing for Surgery, a series of simple imagery techniques proven to...
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Preparing for Surgery
- Guided Imagery Exercises for Relaxation & Accelerated Healing
- Narrated by: MD Martin Rossman
- Length: 1 hr and 15 mins
- Release date: 07-10-2015
- Language: English
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$10.22 or free with 30-day trial
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The Vital Energy Program
- How to Master Your Body's Energy Cycles for Optimal Health
- By: Susan Taylor PhD
- Narrated by: Susan Taylor PhD
- Length: 8 hrs and 8 mins
- Unabridged
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Master Your Body's Vital Energy for the Best Health of Your Life Do you experience unaccountable fatigue? Would you like to have more energy for the things you love most? Western science is finally validating what doctors in Eastern medicine have known for centuries: that the human body's life...
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The Vital Energy Program
- How to Master Your Body's Energy Cycles for Optimal Health
- Narrated by: Susan Taylor PhD
- Length: 8 hrs and 8 mins
- Release date: 06-10-2015
- Language: English
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$45.27 or free with 30-day trial
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The Mantra Healing Collection
- By: Shri Anandi Ma, Shri Dileepji Pathak
- Narrated by: Shri Anandi Ma
- Length: 3 hrs and 14 mins
- Unabridged
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Immerse Yourself in the Transformative Power of Sound The 5,000-year-old science of kundalini maha yoga uses specific sound syllables, known as mantras, with the power to restore the flow of prana (vital energy) throughout your body and consciousness. According to the tradition, just listening...
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The Mantra Healing Collection
- Narrated by: Shri Anandi Ma
- Length: 3 hrs and 14 mins
- Release date: 20-02-2015
- Language: English
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$17.89 or free with 30-day trial
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The Healing Didjeridu
- By: Kimba Arem
- Narrated by: Kimba Arem
- Length: 1 hr and 2 mins
- Unabridged
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Its sound is unmistakable: soothing, mysterious, primal. According to music therapist and recording artist Kimba Arem, the Australian Aborigines believe the didjeridu re-creates creation through its all-enveloping tone, insuring the cycles of life on earth will continue. With The Healing...
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The Healing Didjeridu
- Narrated by: Kimba Arem
- Length: 1 hr and 2 mins
- Release date: 02-12-2014
- Language: English
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$11.93 or free with 30-day trial
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Yoga Trance Dance
- A High-Energy Movement Meditation to Liberate Your Creative Life Force
- By: Ben Leinbach, Geoffrey Gordon, Shiva Rea
- Narrated by: Shiva Rea
- Length: 2 hrs and 17 mins
- Unabridged
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What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity...
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Yoga Trance Dance
- A High-Energy Movement Meditation to Liberate Your Creative Life Force
- Narrated by: Shiva Rea
- Length: 2 hrs and 17 mins
- Release date: 12-11-2014
- Language: English
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$15.33 or free with 30-day trial
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Steadying Your Mind
- By: PhD Rick Hanson
- Length: 40 mins
- Unabridged
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The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want. Neuropsychologist Dr. Rick Hanson offers the "Steadying Your Mind" meditation to tap the full creative power of your attention and strengthen the neural...
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Steadying Your Mind
- Length: 40 mins
- Release date: 04-04-2014
- Language: English
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$5.95 or free with 30-day trial
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Finding Your Inner Guide
- By: James S. Gordon MD
- Length: 19 mins
- Unabridged
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The path to freedom from depression is well-traveled—and filled with unexpected rewards. Dr. James Gordon challenges the common medical model of depression as a strictly physical disease that is best treated with drugs—instead, he sees it as a wake-up call that our lives are out of balance...
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Finding Your Inner Guide
- Length: 19 mins
- Release date: 04-04-2014
- Language: English
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$3.40 or free with 30-day trial
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Detox Flow Yoga
- A Guided Practice to Purify Body, Mind, and Spirit
- By: Seane Corn
- Narrated by: Seane Corn
- Length: 3 hrs and 51 mins
- Unabridged
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Purify Your Body, Mind, and Spirit with Seane Corn's Detox Flow Yoga Each day, we are exposed to toxins—through the food we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as a poor diet or sedentary lifestyle...
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Detox Flow Yoga
- A Guided Practice to Purify Body, Mind, and Spirit
- Narrated by: Seane Corn
- Length: 3 hrs and 51 mins
- Release date: 15-01-2010
- Language: English
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Road Sage
- Mindfulness Techniques for Drivers
- By: Sylvia Boorstein
- Narrated by: Sylvia Boorstein
- Length: 1 hr and 18 mins
- Unabridged
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Take the Stress Out of Driving with Simple Mindfulness Meditation Practices On Road Sage, you take a seat next to meditation teacher Sylvia Boorstein for the driver's education course you never heard in school: the essential techniques of mindfulness meditation, presented especially for anyone...
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Road Sage
- Mindfulness Techniques for Drivers
- Narrated by: Sylvia Boorstein
- Length: 1 hr and 18 mins
- Release date: 24-09-2010
- Language: English
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$9.37 or free with 30-day trial
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Mantras for Releasing Fear
- Sacred Chants from India
- By: Shri Anandi Ma, Shri Dileepji Pathak
- Narrated by: Shri Anandi Ma
- Length: 1 hr and 15 mins
- Unabridged
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For 5,000 years, the science of kundalini maha yoga has identified specific sound syllables for influencing both our physiology and mental activity. On Mantras for Releasing Fear, Shri Anandi Ma, a master of this tradition, offers four authentic chants said to banish fear and encourage a...
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Mantras for Releasing Fear
- Sacred Chants from India
- Narrated by: Shri Anandi Ma
- Length: 1 hr and 15 mins
- Release date: 27-09-2010
- Language: English
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$10.22 or free with 30-day trial
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The Wisdom of the Breath
- Three Guided Meditations for Calming the Mind and Cultivating Insight
- By: Bodhipaksa
- Narrated by: Bodhipaksa
- Length: 2 hrs and 12 mins
- Unabridged
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The answers to the most profound spiritual questions lie within us—but how do we gain access to our deepest wisdom? “Breathing is a gateway to insight,” reveals Scottish-born teacher Bodhipaksa, “and meditation gives us the key.” On The Wisdom of the Breath, this master teacher guides...
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The Wisdom of the Breath
- Three Guided Meditations for Calming the Mind and Cultivating Insight
- Narrated by: Bodhipaksa
- Length: 2 hrs and 12 mins
- Release date: 05-01-2010
- Language: English
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$11.93 or free with 30-day trial
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Meditations to Live to Be 100
- Traditional Chinese Practices for Health, Vitality, and Longevity
- By: Mao Shing Ni PhD DOM ABAAHP
- Narrated by: Mao Shing Ni PhD DOM ABAAHP
- Length: 2 hrs and 12 mins
- Unabridged
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Everybody wants a long life full of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more than 2,000 years, Chinese energy medicine has refined the use of meditation to build the body’s qi, or life force. Now, a celebrated doctor of Chinese medicine...
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Meditations to Live to Be 100
- Traditional Chinese Practices for Health, Vitality, and Longevity
- Narrated by: Mao Shing Ni PhD DOM ABAAHP
- Length: 2 hrs and 12 mins
- Release date: 28-10-2009
- Language: English
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Stress Relief
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- By: Michael Reed Gach PhD
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr and 2 mins
- Unabridged
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According to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and...
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Stress Relief
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr and 2 mins
- Release date: 08-01-2004
- Language: English
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Sky Above, Earth Below
- By: John P. Milton
- Narrated by: John P. Milton
- Length: 8 hrs and 47 mins
- Unabridged
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Meditation in the Temple of Nature Where have history's great prophets and seekers made their most tremendous spiritual discoveries? From the revelations of Jesus in the desert, to the Buddha's enlightenment under the Bodhi tree, to Black Elk's vision on the mountain, nature remains unsurpassed...
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Sky Above, Earth Below
- Narrated by: John P. Milton
- Length: 8 hrs and 47 mins
- Release date: 17-12-1999
- Language: English
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$45.27 or free with 30-day trial
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Giving Thanks
- Teachings and Meditations for Cultivating a Gratitude-Filled Heart
- By: Iyanla Vanzant
- Narrated by: Iyanla Vanzant
- Length: 1 hr and 12 mins
- Unabridged
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The expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well-being. Our lives are transformed simply through the daily practice of taking note of our blessings. On Giving Thanks, bestselling author Iyanla Vanzant gently guides you into a state of...
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Giving Thanks
- Teachings and Meditations for Cultivating a Gratitude-Filled Heart
- Narrated by: Iyanla Vanzant
- Length: 1 hr and 12 mins
- Release date: 22-02-2006
- Language: English
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Living from Your Center
- Guided Meditations for Creating Balance & Inner Strength
- By: Iyanla Vanzant
- Narrated by: Iyanla Vanzant
- Length: 1 hr and 4 mins
- Unabridged
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With more than eight million books in print, Iyanla Vanzant, award-winning author of five New York Times bestsellers, including One Day My Soul Just Opened Up, now presents her first-ever audio meditation series. The Inner Vision Series: Meditations with Iyanla Vanzant consists of four...
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Living from Your Center
- Guided Meditations for Creating Balance & Inner Strength
- Narrated by: Iyanla Vanzant
- Length: 1 hr and 4 mins
- Release date: 28-09-2005
- Language: English
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Increase Vitality
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- By: Michael Reed Gach PhD
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr
- Unabridged
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Do you wish you had more energy? Millions of people today suffer from fatigue and low energy because of weakened immune systems, but help is available through simple, daily routines. With Increase Vitality, fatigue melts away and vitality is increased through effective, self-rejuvenating...
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Increase Vitality
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr
- Release date: 08-01-2004
- Language: English
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$10.22 or free with 30-day trial
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