Showing results by publisher "Random House Canada" in Aging & Longevity

From pioneering longevity doctor Dr. Sabine Donnai comes the definitive guide to a truth we’ve long ignored: cognitive decline is not inevitable—and the roadmap to a stronger, healthier brain starts here. Forgetfulness. Brain fog. Mental fatigue. Burnout. We tend to dismiss these experiences...

#1 NATIONAL BESTSELLER Based on her hugely popular Facebook posts and Instagram photos, Feeding My Mother is a frank, funny, inspirational and piercingly honest account of the transformation in Jann Arden's life that has turned her into the primary "parent" to her mom, who is in the grip of...

#1 NATIONAL BESTSELLER In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts...

A NATIONAL BESTSELLER SHORTLISTED FOR THE BALSILLIE PRIZE FOR PUBLIC POLICY It took the coronavirus pandemic to open our eyes to the deplorable state of so many of the nation's long-term care homes: the inhumane conditions, overworked and underpaid staff, and lack of oversight. In this timely...

Ian Brown, award-winning author of The Boy in the Moon and the memoir Sixty, now recounts his daily reckoning with the milestone age of seventy. Fearlessly candid, often funny and relentlessly real, Brown asks the terrifying questions we all have about growing old, even when he doesn’t want to...

The 20th-anniversary edition of the groundbreaking women’s health classic by Xiaolan Zhao, one of the world’s leading practitioners of Traditional Chinese Medicine, revised and updated with new chapters on living and thriving into old age. In Reflections of the Moon on Water, world-renowned...