Showing results by publisher "----RM Alexander" in Alcoholism

Nathalie Stüben ist Anfang 30 und erfolgreich als Journalistin tätig, als sie sich eingestehen muss: Ich bin alkoholabhängig. So kann es nicht mehr weitergehen. In Eigenregie macht sie einen Entzug, beginnt zu recherchieren und stößt auf viele Irrtümer und Ungereimtheiten: Ist Alkohol in Maßen wirklich gesund oder eher ein Nervengift? Muss man jeden Tag trinken, um gefährdet zu sein oder kann man schon früher Probleme bekommen? Und ist ein Leben ohne Alkohol trist und langweilig oder vielleicht sogar um Längen besser als mit?

Jen Crawley’s first official introduction to alcohol was in the womb. From that very moment, alcohol has played an integral role in her life. Bearing witness to an abusive alcoholic dad, navigating the challenges of young adulthood with developing alcohol addiction, and finally finding the courage to break free from the shackles herself, Jen’s story will undoubtedly grip you.

Struggling with anxiety or depression in your newfound sobriety? Feel totally out of shape and exhausted? Are you seeking to fill the gaping hole in your life without the booze and narcotics? Certified recovery coach and recovered addict Dirk Foster knows what it takes to reclaim complete physical and mental conditioning. Now he’s here to share how you can heal into a fully functioning mind, body, and spirit.

Get the amazing benefits of this step-by-step program to get rid of alcohol addiction and achieve sobriety in seven dауѕ. Get this audiobook by Amazon best-selling author Dr. M. Kotb. Have you struggled with alcohol addiction? Arе addісtѕ truly possessed by dеmоnѕ? This step-by-step guide will give you all of the tools you need to achieve sobriety in seven days.

With three children under five, a set of twins and a newborn, Rachell Brownell wanted to feel like an adult again. So she turned to three bottles of white wine a night. Through wit and honesty, Brownell lets listeners into her world of addiction, but also towards hope. Through examples of community, wisdom, and support, this book provides a map for anyone trying to get through the early stages of recovery.Mommy Doesn’t Drink Here Anymore.

Society implies you need alcohol to get through motherhood. The drinking mom culture is a dangerous trend that threatens the well-being of both parents and children. The notion of having to be the “perfect mom” causes us to feel overwhelmed, unworthy, and in constant comparison, which in turn increases the chances we’ll crack open some alcohol and have a drink. Top that off with the challenge of trying to stay sober in a pandemic! It takes a lot of courage to admit that alcohol isn’t serving you, and to make the decision to begin a sober journey.

My name is Alan Markham, and this all happened a while ago, but the memories don’t go away. Looking back, I can see that our lives had been carried along like a rudderless ship in a storm. The life we had is gone. It sank beneath the ocean waves, and I was powerless to prevent that. I’m controlling my problem, but I’m under no illusions. I could come apart at the seams any time, should I pick up a drink.

Alcohol is one of the most addictive and readily available substances in the world. It’s easy to develop a dependency on it. At some time or another, we’ve all used alcohol to numb feelings and temporarily make problems fade away. As the feelings of numbness begin to dissipate, you begin to need more. In most cases, you end up hurting yourself, along with the people you love. It’s time to overcome your binge drinking habits for good, with a little help from hypnosis.

With this practical guide, we explore the miracle of recovery from dependency and provide insight into the addiction phenomena. Steering away from a one-dimensional approach, addiction is recognized as a multi-dimensional problem that requires examination of the mind, body, and social aspects of our existence. I provide practical advice on how to return your identity’s locus of control to where it is supposed to be, and that is, with "you". Your sense of identity may indeed become lost with addiction and it needs to be found again and actively reclaimed.

When the third Edition of Alcoholics Anonymous was published in 1976, 30 Personal Stories originally printed in the first and second editions were omitted to make room for new stories. Lost to posterity, these stories have remained unseen by millions who got sober using the third and fourth editions of the Big Book. Vital in both their content and message, these lost stories from the early decades of AA are no less powerful today than they were when first printed in 1939 or 1955. To listen to them now is to listen to them as brand-new stories of experience, strength, and hope.

What is addiction recovery? This is battling the hardest battle you will ever fight; it’s living with a sort of demon inside you, and that demon is trying to convince you with all its power to pick up that pipe again or that drink or inject that needle! People who battle addiction recovery also must battle people’s reactions to them. In this audiobook, you’ll see a combination of coping skills mixed with the eight dimensions of wellness, and some of my own favorite coping skills, what works for me may not work for you though and vice versa.

Faith Smith has always had a problem with alcohol. At first, she didn’t believe it was an issue, but slowly, her life begins to unravel. Her job as a teacher hangs in the balance, her marriage begins to crumble, and she realizes that she’s putting her addiction before even her own children. Faith knows she has to do something to regain control of her life. But her demons won’t abandon her so easily.

The focus of this audiobook is on the similarities between the 12 steps and cognitive behavioral therapy. In a clear, step-by-step fashion, the two processes are discussed and evaluated. What are often seen as opposing approaches are, upon close examination, found to have great similarities that bring them much closer and more in line than previously considered.

This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.

No. You're not crazy. The person you love is probably an alcoholic. You've been blindsided by lies, deception, denial, a life of chaos, and experienced Dr. Jekyll and Mr. Hyde. You've hidden bottles, poured out the alcohol, and begged your loved one not to drink. Don't despair. There is hope. This survival guide will help you understand the nature of the disease of alcoholism, alcoholic behavior, and how you can regain control of your life.

This "Quit Drinking With Ease" Subliminal Solfeggio program - 639 Hz, 528 Hz, 417 Hz - was designed to assist the listener in gaining thoughts and perceptions related to releasing desire to consume alcohol, dealing with emotions in a healthy way, creating alternative ways to relax, have fun, and celebrate, and releasing common underlying beliefs that are commonly related to addiction.

This is not a self-help book.... Here you will not find any quick tips and tricks on how to live a fabulous life free of suffering or fear or confusion. The approach I outline here goes against most of the popular ways to tackle depression, anxiety, or general malaise. But it is an approach that allowed me to dig deep into my own authenticity, be honest with myself, and start to make real, lasting changes in my life.

This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol. It is designed to assist the listener in creating more life-enhancing channels of activity and identifying and dealing with emotions in a positive way.

The Little Red Book: The Original 1946 Edition is a classic guide designed to help individuals working through the Twelve Steps of Alcoholics Anonymous. Originally compiled by Ed Webster and Barry Collins, this book offers a clear, practical interpretation of the AA program, making it especially useful for newcomers seeking structured spiritual growth and sobriety.

These 12-step affirmations for recovery from alcohol and drug addiction are now here to support you on your 12-step program for recovery! Need uplifting mental support? Need an easy way to replace disempowering thoughts with empowering ones? We have some support tools for you....