Showing titles in Alcoholism
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The Twelve Steps for Agnostics
- How to Get Happily Sober Without a Belief in God
- By: Andy F
- Narrated by: Alan T
- Length: 9 hrs and 30 mins
- Unabridged
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This interpretation of the 12 Steps offers a simple, practical, and highly effective method of working through the steps. I invite you to take this transcendent journey towards contented sobriety. There is no need to become concerned about using God as a higher power. All that is required is an agnostic-friendly sponsor. I offer a whole chapter about healthy sponsorship boundaries in AA. Despite being an agnostic, the twelve steps enabled me to begin having healthier relationships as a recovering alcoholic.
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The Twelve Steps for Agnostics
- How to Get Happily Sober Without a Belief in God
- Narrated by: Alan T
- Length: 9 hrs and 30 mins
- Release date: 14-03-2025
- Language: English
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$26.99 or free with 30-day trial
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7-Day Alcohol Detox Plan
- Breaking the Habit in 7 Days
- By: Dylan Hensley
- Narrated by: Dave Melcher
- Length: 37 mins
- Unabridged
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Tired of feeling like complete dog poo after a night of partying? Want to swap your beer goggles for a clearer vision of clarity? Look no further, because this 7-Day Alcohol Detox Plan is here to save the day (and your liver)! This book will light a fire under your butt to break free from your booze-brain ways and start living a life full of clarity, energy, and endless possibilities.
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7-Day Alcohol Detox Plan
- Breaking the Habit in 7 Days
- Narrated by: Dave Melcher
- Length: 37 mins
- Release date: 24-02-2023
- Language: English
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$8.35 or free with 30-day trial
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We're Not All Egomaniacs
- Adapting the Twelve Steps for Alcoholics with Low Self-Esteem
- By: Beth Aich
- Narrated by: Kristi Leonard
- Length: 4 hrs and 32 mins
- Unabridged
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Some people come to Alcoholics Anonymous feeling terrible about themselves and are told, bewilderingly, that their problem is too much ego and a lack of humility. Bill W., who wrote most of the AA literature, described himself as an egomaniac. He put his own needs and wants ahead of others, was grandiose, felt entitled, and thought he was all-powerful. He called this the alcoholic personality type and designed a program to crush the ego as the foundation of sobriety. It worked for him and millions of other alcoholics like him, and he deserves great credit.
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We're Not All Egomaniacs
- Adapting the Twelve Steps for Alcoholics with Low Self-Esteem
- Narrated by: Kristi Leonard
- Length: 4 hrs and 32 mins
- Release date: 24-01-2023
- Language: English
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$16.99 or free with 30-day trial
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Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober - Play the Tape Change Your Life One Day at a Time in 5 Simple Steps
- By: Belle Motley
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 44 mins
- Unabridged
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Are you tired of lying and hurting your loved ones? Do you want your family back in your life? Is it starting to seem like you may never be able to beat your addiction? If you or someone you love struggles with substance abuse, you’re not alone.
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Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober - Play the Tape Change Your Life One Day at a Time in 5 Simple Steps
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 44 mins
- Release date: 29-12-2022
- Language: English
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$16.99 or free with 30-day trial
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Our Twelve Traditions
- AA Members Share Their Experience, Strength and Hope
- By: AA Grapevine
- Narrated by: AA Grapevine
- Length: 1 hr and 19 mins
- Unabridged
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In this collection of stories from Grapevine magazine, members share their experiences with the core principles contained in AA’s Twelve Traditions. Born of the trial-and-error nature of the earliest years of the Alcoholics Anonymous Fellowship, the book Our Twelve Traditions provides the spiritual—and practical—underpinning for AA’s ongoing adventure of living and working together. Seen through the eyes of individual members, the stories in this collection offer groups, as well as members, workable solutions to difficult problems.
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Our Twelve Traditions
- AA Members Share Their Experience, Strength and Hope
- Narrated by: AA Grapevine
- Length: 1 hr and 19 mins
- Release date: 02-06-2023
- Language: English
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$11.99 or free with 30-day trial
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The Quit Drinking Guide
- How to Stop Drinking Alcohol like a Fish and Get Your Life Back
- By: Joseph Langly
- Narrated by: Ryan Kraayvanger
- Length: 4 hrs and 58 mins
- Unabridged
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Do you want to stop drinking or reduce alcohol without throwing in the towel after few attempts?Many people drink alcohol because it’s a popular belief that it helps reduce stress, others because of peer pressure or to let go of inhibitions, and still others because of bad past experiences. But excess of alcohol doesn’t help, it’s actually the opposite and more. Alcohol abuse weakens bones and muscles, triggers depression, affects organs, and deteriorates the nervous system.
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The Quit Drinking Guide
- How to Stop Drinking Alcohol like a Fish and Get Your Life Back
- Narrated by: Ryan Kraayvanger
- Length: 4 hrs and 58 mins
- Release date: 14-07-2020
- Language: English
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Sober Mom Life
- Break Free from the Mom Drinking Culture, and Find Better Health, Wealth and Happiness
- By: Gillian Haldane
- Narrated by: Vanessa Labrie
- Length: 2 hrs and 59 mins
- Unabridged
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Society implies you need alcohol to get through motherhood. The drinking mom culture is a dangerous trend that threatens the well-being of both parents and children. The notion of having to be the “perfect mom” causes us to feel overwhelmed, unworthy, and in constant comparison, which in turn increases the chances we’ll crack open some alcohol and have a drink. Top that off with the challenge of trying to stay sober in a pandemic! It takes a lot of courage to admit that alcohol isn’t serving you, and to make the decision to begin a sober journey.
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Sober Mom Life
- Break Free from the Mom Drinking Culture, and Find Better Health, Wealth and Happiness
- Narrated by: Vanessa Labrie
- Length: 2 hrs and 59 mins
- Release date: 22-06-2023
- Language: English
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$9.99 or free with 30-day trial
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Soberish
- The Science-Based Guide to Taking Your Power Back from Alcohol
- By: Kayla Lyons
- Narrated by: Kelly Burke
- Length: 7 hrs and 38 mins
- Unabridged
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A non-judgemental guide to becoming “soberish”. This audiobook helps millennials and Gen Z create a relationship with alcohol that works for them, using evidence-based tools and expert advice.
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Soberish
- The Science-Based Guide to Taking Your Power Back from Alcohol
- Narrated by: Kelly Burke
- Length: 7 hrs and 38 mins
- Release date: 12-09-2023
- Language: English
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$22.99 or free with 30-day trial
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Addiction and Alcoholism Recovery Skills for Women Workbook
- Simple Strategies and Powerful Cognitive Behavioral Therapy (CBT) Journaling Exercises to Stay Sober, Get Happy, and Prevent Relapse
- By: Kate Lewis
- Narrated by: Maeve O’Hara
- Length: 3 hrs and 1 min
- Unabridged
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If you’ve listened to Addiction and Alcoholism Recovery Skills for Women, this companion workbook is the next powerful step in your healing. It’s like sitting down with the same trusted, no-nonsense girlfriend who helped you through the hardest days — but now she’s here to walk with you as you build a stronger, more joyful life. This workbook follows the same chapter structure as the original book — but with deeper reflections, and all-new, in-depth exercises, journal prompts, and cognitive behavioral therapy (CBT) tools designed specifically for women in recovery.
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Addiction and Alcoholism Recovery Skills for Women Workbook
- Simple Strategies and Powerful Cognitive Behavioral Therapy (CBT) Journaling Exercises to Stay Sober, Get Happy, and Prevent Relapse
- Narrated by: Maeve O’Hara
- Length: 3 hrs and 1 min
- Release date: 17-10-2025
- Language: English
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$20.83 or free with 30-day trial
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Dr Bob and Bill Wilson at First Alcoholics Anonymous Convention
- The Adoption of AA's 12 Traditions Ceremony
- By: History of Recovery
- Narrated by: Dr. Bob, Bill Wilson, various
- Length: 3 hrs
- Unabridged
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This is a very historic recording. First, Dr. Bob gives his last talk before his death later that year. Then Bill recounts his own story and the story of AA up till that time. In telling AA's story, he emphasizes the role of money and the dangers it presents. He describes the situations and events that gave rise to various AA traditions.
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Dr Bob and Bill Wilson at First Alcoholics Anonymous Convention
- The Adoption of AA's 12 Traditions Ceremony
- Narrated by: Dr. Bob, Bill Wilson, various
- Length: 3 hrs
- Release date: 27-07-2021
- Language: English
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Unleashed from Alcohol
- Understand the Real Reason You Drink and How to Heal Yourself
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 6 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 3
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Alcohol is the strangest drug on planet earth! It’s the only substance that when you develop a problem with it, they blame you and not the drug. Smokers are not branded life long "smokeaholics". Do you insist that any of your friends who have successfully quit smoking may only ever refer to themselves as "recovering smokeaholics"? No, of course not, because society understands that nicotine is highly addictive and big tobacco companies are devious and narcissistic in their marketing.
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Unleashed from Alcohol
- Understand the Real Reason You Drink and How to Heal Yourself
- Narrated by: Craig Beck
- Length: 6 hrs and 57 mins
- Release date: 12-04-2019
- Language: English
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$22.99 or free with 30-day trial
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Five Things to Know Before You Get Sober
- By: Nicolas Morales
- Narrated by: Nicolas Morales
- Length: 1 hr and 50 mins
- Unabridged
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This book describes five elements of recovery that have been learned through experience. It explains raw realities that may not be covered in counseling, therapy, or treatment facilities. It allows the listener to see into these elements and prepare for them so the path to recovery may be accomplished with less roadblocks.
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Five Things to Know Before You Get Sober
- Narrated by: Nicolas Morales
- Length: 1 hr and 50 mins
- Release date: 24-10-2022
- Language: English
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Get Sober with Switchwords and Meridian Tapping
- Switchwords, Book 4
- By: Doron Alon
- Narrated by: Doron Alon
- Length: 1 hr and 21 mins
- Unabridged
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Is alcohol consuming more and more of your life? Are you looking for something that can help you in your efforts to become sober? If so, this audiobook is for you. It combines two very powerful modalities: meridian tapping, also known as EFT, and switchwords, a set of words that can create immediate change. When used together they create a simple but incredibly powerful combination that can help you fight your cravings and lead you on the path to a healthier lifestyle. To your success.
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Get Sober with Switchwords and Meridian Tapping
- Switchwords, Book 4
- Narrated by: Doron Alon
- Series: Switchwords, Book 4
- Length: 1 hr and 21 mins
- Release date: 15-05-2015
- Language: English
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Why Don't You Drink Alcohol?
- 101 Ways to Say I Quit Drinking Alcohol without It Being Awkward (Sort Of)
- By: Sienna Green, Sober On A Drunk Planet
- Narrated by: Ayesha Tansey
- Length: 1 hr and 3 mins
- Unabridged
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Have you ever been asked, “why don’t you drink alcohol?” and felt like you were being judged as if you were an alien from outer space? The concept of asking someone why they don’t want the night to end in complete chaos and to write off the next three days broke, depressed, and puffy-skinned seems crazy–yet alcohol is the only drug we have to justify not taking!
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Why Don't You Drink Alcohol?
- 101 Ways to Say I Quit Drinking Alcohol without It Being Awkward (Sort Of)
- Narrated by: Ayesha Tansey
- Series: Sobriety books for women, Book 2
- Length: 1 hr and 3 mins
- Release date: 03-05-2023
- Language: English
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$9.99 or free with 30-day trial
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Dry Humping
- A Guide to Dating, Relating, and Hooking Up Without the Booze
- By: Tawny Lara
- Narrated by: Tawny Lara
- Length: 4 hrs and 46 mins
- Unabridged
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When you’re intimidated or overwhelmed, it’s easy to turn to alcohol to feel more relaxed and outgoing. But what if you want to cut back or cut out alcohol from your life? What do you do on dates? How do you soothe worries and hang-ups? And how the heck do you get up the nerve to be naked with someone new?
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Dry Humping
- A Guide to Dating, Relating, and Hooking Up Without the Booze
- Narrated by: Tawny Lara
- Length: 4 hrs and 46 mins
- Release date: 19-09-2023
- Language: English
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$14.99 or free with 30-day trial
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Stop Drinking, & Overcome Alcohol Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol. It is designed to assist the listener in creating more life-enhancing channels of activity and identifying and dealing with emotions in a positive way.
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Stop Drinking, & Overcome Alcohol Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 05-02-2015
- Language: English
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Seven Weeks to Sobriety
- The Proven Program to Fight Alcoholism through Nutrition
- By: Joan Matthews Larson PhD
- Narrated by: Ann Richardson
- Length: 8 hrs and 57 mins
- Unabridged
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Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power. Here, step by step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.
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Seven Weeks to Sobriety
- The Proven Program to Fight Alcoholism through Nutrition
- Narrated by: Ann Richardson
- Length: 8 hrs and 57 mins
- Release date: 09-07-2019
- Language: English
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$24.99 or free with 30-day trial
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My Year of Not Getting Sh*tfaced
- How I Tried and Failed to Give up Alcohol and Learned the Joys of Moderation
- By: Pamela Power
- Narrated by: Tinarie van Wyk-Loots
- Length: 8 hrs and 5 mins
- Unabridged
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In this honest, yet humorous account of her year of not getting sh*tfaced, Pamela examines her long relationship with alcohol. She is shocked to realize just how much of a crutch alcohol has been for her. There is always a bottle of wine or prosecco around to help her manage the many demands of life as a freelancer and a parent.
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My Year of Not Getting Sh*tfaced
- How I Tried and Failed to Give up Alcohol and Learned the Joys of Moderation
- Narrated by: Tinarie van Wyk-Loots
- Length: 8 hrs and 5 mins
- Release date: 06-10-2023
- Language: English
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Unhooked
- Free Yourself from Addiction Forever
- By: Adi Jaffe PhD
- Narrated by: Adi Jaffe PhD
- Length: 8 hrs and 7 mins
- Unabridged
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As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe’s shame-free, step-by-step program helps you address what's driving your addiction.
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Unhooked
- Free Yourself from Addiction Forever
- Narrated by: Adi Jaffe PhD
- Length: 8 hrs and 7 mins
- Release date: 07-01-2025
- Language: English
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Happy Sober Solution
- The Easy Step by Step Escape from Problem Drinking
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 5 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance5 out of 5 stars 6
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Story4.5 out of 5 stars 7
The Happy, Sober Solution is not just a way to break the cycle of alcohol addiction but a complete life overhaul. The end result being a return to the old, happy version of you. A you with more energy, better health, amazing relationships and starting everyday with vitality and excitement. Yes, I know it sound far too good to be true - but don't let that stop you taking a chance.
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Happy Sober Solution
- The Easy Step by Step Escape from Problem Drinking
- Narrated by: Craig Beck
- Length: 5 hrs and 19 mins
- Release date: 06-07-2016
- Language: English
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$22.99 or free with 30-day trial
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