Showing titles in Alcoholism
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Sober on a Drunk Planet: The Challenge
- A 31-Day Guided Sobriety Journal with Prompts and Daily Reflections for Living Sober (Quit Lit Sobriety Series)
- By: Sean Alexander, Sober on a Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 5 hrs and 57 mins
- Unabridged
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Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol and/or take drugs, it’s likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals.
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Sober on a Drunk Planet: The Challenge
- A 31-Day Guided Sobriety Journal with Prompts and Daily Reflections for Living Sober (Quit Lit Sobriety Series)
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 3
- Length: 5 hrs and 57 mins
- Release date: 29-12-2023
- Language: English
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$22.99 or free with 30-day trial
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Breaking Free
- A Self-Help Journey to Overcoming Alcohol Addiction and Leading a Sober Lifestyle: How to Quit Drinking and Break the Cycle of Addiction to Live a Alcohol-Free Lifestyle
- By: Phoenix Grey
- Narrated by: Robert Downing
- Length: 3 hrs and 17 mins
- Unabridged
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Breaking Free is your ultimate guide to reclaiming your life from alcohol and building a future filled with purpose, joy, and fulfillment. In this compassionate and practical self-help book, you will find the tools, strategies, and inspiration to take control of your drinking, whether you're questioning your relationship with alcohol or fully committed to quitting for good. This book is not just about quitting drinking—it’s about transforming your life.
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Breaking Free
- A Self-Help Journey to Overcoming Alcohol Addiction and Leading a Sober Lifestyle: How to Quit Drinking and Break the Cycle of Addiction to Live a Alcohol-Free Lifestyle
- Narrated by: Robert Downing
- Length: 3 hrs and 17 mins
- Release date: 13-03-2025
- Language: English
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Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma
- Buddhism & the Twelve Steps
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 5 hrs and 31 mins
- Unabridged
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This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery.
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Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma
- Buddhism & the Twelve Steps
- Narrated by: Kevin Griffin
- Length: 5 hrs and 31 mins
- Release date: 11-11-2024
- Language: English
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The Joy of Living Clean and Sober
- By: Paul Trammell
- Narrated by: Paul Trammell
- Length: 3 hrs and 2 mins
- Unabridged
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Living clean and sober comes with joy that far surpasses any high from drugs. To live clean is to have a clean mind, ready to see and appreciate the beauty in life. Getting sober and staying sober takes strategy and requires you to develop new ways of thinking.
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The Joy of Living Clean and Sober
- Narrated by: Paul Trammell
- Length: 3 hrs and 2 mins
- Release date: 28-07-2023
- Language: English
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Sobriety for Dummies
- By: Lane Kennedy, Tamar Medford
- Narrated by: Rebecca Gallagher
- Length: 15 hrs and 9 mins
- Unabridged
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From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives.
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Sobriety for Dummies
- Narrated by: Rebecca Gallagher
- Length: 15 hrs and 9 mins
- Release date: 29-10-2024
- Language: English
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Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
- By: Christy Osborne
- Narrated by: Wendy Speake, Christy Osborne
- Length: 5 hrs and 28 mins
- Unabridged
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What if your best life is a sober life? Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body for a forty-day alcohol reset. Experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections with others, and a restored sense of well-being.
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Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
- Narrated by: Wendy Speake, Christy Osborne
- Length: 5 hrs and 28 mins
- Release date: 24-09-2024
- Language: English
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Rebuilding Relationships in Recovery
- How to Connect with Family and Close Friends After Active Alcoholism and Addiction—With Science-Based Assessment Tools and Practices
- By: Janice V. Johnson Dowd LMSW, Emily Dickinson MEd LPC - foreword
- Narrated by: Dara Brown
- Length: 10 hrs and 51 mins
- Unabridged
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In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows listeners how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide.
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Rebuilding Relationships in Recovery
- How to Connect with Family and Close Friends After Active Alcoholism and Addiction—With Science-Based Assessment Tools and Practices
- Narrated by: Dara Brown
- Length: 10 hrs and 51 mins
- Release date: 04-03-2025
- Language: English
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$32.99 or free with 30-day trial
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Loving Sobriety
- A Real Journey from Alcoholism, Addiction, and Denial to Recovery, Contentment, and Joy through the Twelve Steps and Sober Living Miracles
- By: R.J. Boots
- Narrated by: Rob Maxwell
- Length: 3 hrs and 10 mins
- Unabridged
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This book chronicles the author’s struggles with addiction and denial and the impact on their life and relationships. Through candid storytelling and reflection, they share the highs and lows of their recovery journey, offering valuable advice on overcoming addiction based on their complicated experience and journey through it. Find the acceptance, courage, and strength to discover your path to triumph over your battle with addiction by taking inspiration from R.J. Boots’ story.
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Loving Sobriety
- A Real Journey from Alcoholism, Addiction, and Denial to Recovery, Contentment, and Joy through the Twelve Steps and Sober Living Miracles
- Narrated by: Rob Maxwell
- Length: 3 hrs and 10 mins
- Release date: 25-08-2023
- Language: English
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Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- By: Janet G Cruz
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 24 mins
- Unabridged
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This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction. You might think, “I’ve tried everything, and nothing seems to work” or “I’m too deep into this; there’s no way out for me.” I hear you, and that’s precisely why I wrote this book. The journey to recovery is indeed challenging, but with the right understanding of addiction and the brain, combined with practical tools, you’ll be armed with the knowledge to overcome this battle.
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Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 24 mins
- Release date: 27-02-2024
- Language: English
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I Didn't Believe It Either
- By: Todd Kinney
- Narrated by: Todd Kinney
- Length: 6 hrs and 23 mins
- Unabridged
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I Didn't Believe It Either is the raw, honest, vulnerable, and funny story of Todd's journey to quitting the one thing he thought he couldn't live without and his discovery that sobriety is better than he ever imagined.
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I Didn't Believe It Either
- Narrated by: Todd Kinney
- Length: 6 hrs and 23 mins
- Release date: 31-05-2024
- Language: English
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Conquering Alcohol Addiction - 2 In 1
- How Alcohol Abuse Is Gradually Affecting Your Personality and Life and How You Can Become Completely Sober in 3 Weeks
- By: Patrick Dickinson
- Narrated by: James Lawrence
- Length: 5 hrs and 2 mins
- Unabridged
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Have you tried everything to improve your drinking habits and are still looking for an effective solution? Are you looking for scientific answers for you or your loved one’s drinking problem? Do you want to be empowered, and discover freedom from your dependence once and for all? The good news is, you can improve your drinking habits and prevent or overcome alcohol addiction with the help of science. Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use.
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Conquering Alcohol Addiction - 2 In 1
- How Alcohol Abuse Is Gradually Affecting Your Personality and Life and How You Can Become Completely Sober in 3 Weeks
- Narrated by: James Lawrence
- Length: 5 hrs and 2 mins
- Release date: 17-02-2021
- Language: English
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The Addiction Puzzle
- Understanding and Helping Your Addict Alcoholic Partner
- By: Kat Slusser PhD RN
- Narrated by: Todd Richards
- Length: 2 hrs and 9 mins
- Unabridged
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Deciding to help your partner struggling with addiction and alcoholism is a profound and courageous choice that requires both compassion and commitment. It's an acknowledgment of the complexities and challenges ahead, yet a demonstration of your unwavering dedication to their well-being. In making this decision, you become a crucial source of support, offering a lifeline in the often tumultuous sea of addiction.
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The Addiction Puzzle
- Understanding and Helping Your Addict Alcoholic Partner
- Narrated by: Todd Richards
- Length: 2 hrs and 9 mins
- Release date: 20-12-2023
- Language: English
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Stop Taking Beer with Your Vitamins!
- Save Your Liver, Laugh Out Loud, and Finally Quit Juggling Your Health and Happy Hour Like a Pro!
- By: Phoenix J. Waldren
- Narrated by: Phoenix J. Waldren
- Length: 2 hrs and 58 mins
- Unabridged
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Are you the type who hits the gym, then hits the bar—and thinks the two cancel each other out? If you’ve ever popped a multivitamin with your IPA and thought, “Nailed it,” this book is your hilarious (and much-needed) intervention. Stop Taking Beer with Your Vitamins is a brutally honest, laugh-out-loud guide for people trying to juggle health and happy hour like it’s an Olympic sport.
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Stop Taking Beer with Your Vitamins!
- Save Your Liver, Laugh Out Loud, and Finally Quit Juggling Your Health and Happy Hour Like a Pro!
- Narrated by: Phoenix J. Waldren
- Length: 2 hrs and 58 mins
- Release date: 06-06-2025
- Language: English
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Grace Yourself
- How to Show Up for the Sober Life You Want
- By: Chris Janssen
- Narrated by: Chris Janssen
- Length: 5 hrs and 31 mins
- Unabridged
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Alcohol had a hold on Chris Janssens’s actions and thoughts until she made the life-changing decision to attend a support meeting and realized two truths: it wasn’t her fault and she wasn’t alone. Once she was embraced by a community that offered a nonjudgmental look at her struggles, Chris discovered that if she wanted to have a full and lasting life, alcohol could have no part. In Grace Yourself, a humble account of Chris’s transformation to an alcohol-free life, she offers a hand to others who are experiencing similar struggles, whether their addiction is alcohol or anything else.
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Grace Yourself
- How to Show Up for the Sober Life You Want
- Narrated by: Chris Janssen
- Length: 5 hrs and 31 mins
- Release date: 18-03-2025
- Language: English
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The Benefits of Sobriety: Get Curious About Drinking Less and Living More
- Quit Lit
- By: Justin Delarosa
- Narrated by: Daniel Hamel
- Length: 3 hrs and 15 mins
- Unabridged
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Author Justin Delarosa went on a sober journey hoping to improve his health. Ultimately, his health did improve - by a lot - but that was only the beginning. In the end, he found something he wasn’t expecting – a more joyful, satisfying life. In The Benefits of Sobriety, he uses data, experience, and humor to convincingly describe all of the many benefits of cutting out booze.
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The Benefits of Sobriety: Get Curious About Drinking Less and Living More
- Quit Lit
- Narrated by: Daniel Hamel
- Length: 3 hrs and 15 mins
- Release date: 14-12-2023
- Language: English
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The Complete Family Guide to Addiction
- Everything You Need to Know Now to Help Your Loved One and Yourself
- By: Thomas F. Harrison, Hilary S. Connery MD PhD
- Narrated by: Nicolas Dromard
- Length: 7 hrs and 45 mins
- Unabridged
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If you are struggling to help a loved one recover from addiction—and to cope with the devastating impact on the whole family—you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions that spouses, parents, and grown children face every day. Providing science-based answers and resources, the authors cover crucial emotional, financial, and legal issues that simply aren't discussed in other books.
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The Complete Family Guide to Addiction
- Everything You Need to Know Now to Help Your Loved One and Yourself
- Narrated by: Nicolas Dromard
- Length: 7 hrs and 45 mins
- Release date: 21-11-2023
- Language: English
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Trick Your Mind to Control Alcohol Addiction
- Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
- By: Aldrich Allen
- Narrated by: Kevin Hung-Liang
- Length: 1 hr and 49 mins
- Unabridged
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This audiobook is for all types of people who overindulge in alcohol, for a number of reasons. You might believe that having fun is not possible without a few drinks in the system. Likewise, you might overlook habit change because you fear that it will result in misery. Whatever your reason may be, Tricking Your Mind to Control Alcohol Addiction is all about positive change.
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Trick Your Mind to Control Alcohol Addiction
- Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
- Narrated by: Kevin Hung-Liang
- Length: 1 hr and 49 mins
- Release date: 08-01-2020
- Language: English
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Light at the End of the Bottle: Judged by All, Helped by Few
- By: Vanessa Bird
- Narrated by: Mia Watson
- Length: 4 hrs and 3 mins
- Unabridged
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Do you think of alcoholism as a mental illness or a choice? My name is Vanessa and I am an alcoholic. This is my story about how alcoholism affected my life and the truth about how I was treated during my deepest moments of despair. This is not just a happily-ever-after story, although the end result is recovery. It’s a truthful account of the decade I lost through drinking, the ridiculous situations I got myself into, and the judgement I received from all and how it still affects my life now, years into sobriety.
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Light at the End of the Bottle: Judged by All, Helped by Few
- Narrated by: Mia Watson
- Length: 4 hrs and 3 mins
- Release date: 23-05-2019
- Language: English
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Raising the Bottom: Making Mindful Choices in a Drinking Culture
- By: Lisa Boucher
- Narrated by: Kae Denino
- Length: 10 hrs and 2 mins
- Unabridged
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Have you ever wondered if social drinking has unintended consequences to your health, family, relationships, or your profession? Have you ever thought that losing control of your drinking couldn’t happen to you or someone you love? All the women you know are too smart. Too rich. Too kind. Too together. Too much fun. Pick one. We live in a boozy culture, and the idea of women and wine has become entrenched. Is your book club really a “wine club”?
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Raising the Bottom: Making Mindful Choices in a Drinking Culture
- Narrated by: Kae Denino
- Length: 10 hrs and 2 mins
- Release date: 13-05-2019
- Language: English
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Esta Mente al Desnudo: Controla al Alcohol [This Naked Mind Controls Alcohol]
- Libérate, Halla la VerdadEra Felicidad y Cambia Tu Vida [Free Yourself, Find True Happiness and Change Your Life]
- By: Annie Grace
- Narrated by: Lucia Bodas
- Length: 8 hrs and 29 mins
- Unabridged
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Millones de personas se preocupan porque el alcohol está afectando su salud, pero no son capaces de intentar realizar un cambio debido a toda la miseria y el estigma asociados con el alcoholismo y la recuperación de él. Temen que beber menos será aburrido, envolverá un montón de privaciones, dificultades y unos cambios significativos en su estilo de vida.
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Esta Mente al Desnudo: Controla al Alcohol [This Naked Mind Controls Alcohol]
- Libérate, Halla la VerdadEra Felicidad y Cambia Tu Vida [Free Yourself, Find True Happiness and Change Your Life]
- Narrated by: Lucia Bodas
- Length: 8 hrs and 29 mins
- Release date: 09-02-2017
- Language: Spanish
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