Showing results by publisher "John Murray" in Health & Wellness
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Just the Job!
- A Light-Hearted Guide to Office Life for the Autistic Employee
- By: Tim Stringer - illustrator, Maura Campbell, Debby Elley, and others
- Narrated by: Debby Elley
- Length: 5 hrs and 8 mins
- Unabridged
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Smart casual? Close of play? Endless water-cooler discussions about the weather? Non-autistic adults can behave in baffling ways - and never more so in the maze of unwritten social rules, jargon and ritual that is your average day at the office. Luckily, Maura and Debby (office code cracker extraordinaires) have gone undercover in 'typical' offices for decades to pull together the ultimate survival guide for the autistic employee.
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Just the Job!
- A Light-Hearted Guide to Office Life for the Autistic Employee
- Narrated by: Debby Elley
- Length: 5 hrs and 8 mins
- Release date: 21-06-2024
- Language: English
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$24.99 or free with 30-day trial
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The Latinx Guide to Liberation
- Healing from Historical, Generational, and Individual Trauma
- By: Vanessa Pezo
- Narrated by: Vanessa Pezo
- Length: 8 hrs and 17 mins
- Unabridged
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The impact of colonialism, generational trauma, and individual trauma is often disregarded in the Latinx community. This pioneering guide addresses this trauma and takes Latinx readers on a journey of healing and liberation.. It explores what it means to have been systematically oppressed, how it impacts us, and how to change it. In doing so, this book challenges stereotypes, unravels the shame-based narratives around Latinx mental health, and refocuses the conversation around cultural empowerment, awareness, and transformation.
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The Latinx Guide to Liberation
- Healing from Historical, Generational, and Individual Trauma
- Narrated by: Vanessa Pezo
- Length: 8 hrs and 17 mins
- Release date: 27-03-2025
- Language: English
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$30.09 or free with 30-day trial
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Breathe, Rest, Recover
- Yoga Therapy for Healing from Long Covid and Fatigue
- By: Fiona Agombar, Nadyne McKie
- Length: 8 hrs
- Unabridged
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Long Covid symptoms can often leave people feeling incredibly fatigued and stressed, and conventional yoga practice may not be suitable for their needs or ability. This practice-based guide addresses the symptoms of Long Covid and fatigue directly and offers adapted techniques to help yoga...
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Breathe, Rest, Recover
- Yoga Therapy for Healing from Long Covid and Fatigue
- Length: 8 hrs
- Release date: 16-07-2026
- Language: English
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$30.09 or free with 30-day trial
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