Showing results by publisher "John Murray" in Health & Wellness
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An Adult with an Autism Diagnosis
- A Guide for the Newly Diagnosed
- By: Gillan Drew
- Narrated by: Chris Harper
- Length: 10 hrs
- Unabridged
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Being diagnosed with autism as an adult can be disorienting and isolating; however, if you can understand the condition and how it affects perceptions, relationships, and your relationship with the world in general, a happy and successful life is attainable. Through an introduction to the autism...
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An Adult with an Autism Diagnosis
- A Guide for the Newly Diagnosed
- Narrated by: Chris Harper
- Length: 10 hrs
- Release date: 21-05-2026
- Language: English
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$31.86 or free with 30-day trial
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Navigating PDA in America
- A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens and Young Adults
- By: Ruth Fidler, Diane Gould, Sarah C. Wayland - foreword
- Narrated by: Katherine Fenton
- Length: 6 hrs and 19 mins
- Unabridged
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Although Pathological Demand Avoidance (PDA) has been a recognized autistic profile in the UK for some time, awareness is still growing in America. When parents first learn about it they talk about having a lightbulb moment of understanding their child better. Many described how, having found traditional parenting and behavioral techniques made things worse instead of better, they felt judged and alone. Teachers and school administrators also reported struggling to support their PDA students. The children, teens and young adults themselves were often left feeling misunderstood.
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Navigating PDA in America
- A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens and Young Adults
- Narrated by: Katherine Fenton
- Length: 6 hrs and 19 mins
- Release date: 21-06-2024
- Language: English
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$30.09 or free with 30-day trial
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No Heels, No Problem
- A Neurodivergent Survival Guide to Adult Life when you are Dyspraxic or ADHD
- By: Maxine Roper
- Narrated by: Maxine Roper
- Length: 6 hrs and 44 mins
- Unabridged
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If you want to understand what dyspraxia or ADHD means to you as an adult, and a woman, this book is for you. It will support you in every part of your neurodiversity journey and help you understand what dyspraxia and ADHD mean to you as a woman, in your relationship with others, yourself and even your body.
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No Heels, No Problem
- A Neurodivergent Survival Guide to Adult Life when you are Dyspraxic or ADHD
- Narrated by: Maxine Roper
- Length: 6 hrs and 44 mins
- Release date: 21-08-2025
- Language: English
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$30.09 or free with 30-day trial
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Introduction to the Psychology of Ageing for Non-Specialists
- By: Ian Stuart-Hamilton
- Narrated by: Derek Perkins
- Length: 7 hrs and 8 mins
- Unabridged
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The complete primer for nonspecialists on the psychology of ageing. Whether you provide care for older people or are simply interested in ageing, this complete primer on the psychology of ageing explains the key issues clearly and concisely. Beginning with explanations of ageing, life expectancy and demographics, it goes on to discuss the aspects of ageing that have the most impact on people's lives. From changes in intelligence and personality to mental health and sexuality, the author explains the psychology involved and focuses on the points that have most impact on people's lives.
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Introduction to the Psychology of Ageing for Non-Specialists
- Narrated by: Derek Perkins
- Length: 7 hrs and 8 mins
- Release date: 18-12-2018
- Language: English
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$24.07 or free with 30-day trial
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Selling Out the Spectrum
- How Science Lost the Trust of Autistic People, and How It Can Win It Back
- By: Liam O'Dell
- Narrated by: Liam O'Dell
- Length: 5 hrs and 58 mins
- Unabridged
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When trust breaks down, how do we begin to fix it? Set against the controversial history of genetic research into autism, from the Spectrum 10k study led by Professor Simon Baron-Cohen to the legacy of the Andrew Wakefield MMR scandal, this book explores the ways in which autistic people have...
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Selling Out the Spectrum
- How Science Lost the Trust of Autistic People, and How It Can Win It Back
- Narrated by: Liam O'Dell
- Length: 5 hrs and 58 mins
- Release date: 21-11-2024
- Language: English
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$30.09 or free with 30-day trial
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The Empathy Instinct
- How to Create a More Civil Society
- By: Peter Bazalgette
- Narrated by: Peter Bazalgette
- Length: 8 hrs and 13 mins
- Unabridged
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Empathy is the power of understanding others, imaginatively entering into their feelings. It is a fundamental human attribute, without which mutually co-operative societies cannot function. In a revolutionary development, we now know who has it, who lacks it and why. Via the MRI scanner we are...
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The Empathy Instinct
- How to Create a More Civil Society
- Narrated by: Peter Bazalgette
- Length: 8 hrs and 13 mins
- Release date: 26-01-2017
- Language: English
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How to Survive the End of the World (When it's in Your Own Head)
- An Anxiety Survival Guide
- By: Aaron Gillies
- Narrated by: Aaron Gillies
- Length: 6 hrs and 35 mins
- Unabridged
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'A brilliant and funny read for the apocalyptically-minded' Matt Haig, author of Reasons to Stay Alive 'In a sea of books about mental health, it stands out for its humour, wisdom and lightness of touch' Adam Kay, author of This is Going to Hurt 'Just the laugh you need for when everything seems...
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How to Survive the End of the World (When it's in Your Own Head)
- An Anxiety Survival Guide
- Narrated by: Aaron Gillies
- Length: 6 hrs and 35 mins
- Release date: 12-04-2018
- Language: English
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$24.07 or free with 30-day trial
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Oldenland
- A Journey in Search of the Good Last Years
- By: Roger Clough
- Narrated by: Roger Clough
- Length: 8 hrs and 28 mins
- Unabridged
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Whilst there are a lot of books that cover the 'how to have a good death', there is little that instructs us on the time period that comes before that. How do we learn to actually be old? How do we spend our later years in a meaningful way that makes sense of who we've been and who we are now? Not in blithely positive denial in the face of our physical and cognitive decline, or overtaken with regret of a life that's running down the clock, but empowered to not lose who we are; to say 'I am still me'.
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Oldenland
- A Journey in Search of the Good Last Years
- Narrated by: Roger Clough
- Length: 8 hrs and 28 mins
- Release date: 24-04-2025
- Language: English
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$30.09 or free with 30-day trial
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Autistic World Domination
- How to Script Your Life
- By: Jolene Stockman
- Narrated by: Jolene Stockman
- Length: 5 hrs and 44 mins
- Unabridged
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The neurotypical world doesn't always work for autistic people who often feel they're on the same planet but live in a different world. Autistic World Domination is here to rewrite normal. By helping listeners write their own blueprint for life, this audiobook empowers autistic people to create the world they want for themselves. This guide blends motivational writing based on Jolene Stockman's own experiences as an autistic woman with practical exercises and actionable plans to help the listener identify who they are, what is important to them and how they might achieve their goals.
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Autistic World Domination
- How to Script Your Life
- Narrated by: Jolene Stockman
- Length: 5 hrs and 44 mins
- Release date: 22-02-2024
- Language: English
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Parenting Rewired
- How to Raise a Happy Autistic Child in a Very Neurotypical World
- By: Danielle Punter, Charlotte Chaney
- Narrated by: Rebecca Courtney
- Length: 9 hrs and 16 mins
- Unabridged
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Parenting an autistic child as a neurotypical adult can be challenging but it doesn't need to feel impossible! This essential guide will help you reshape your approaches to parenting. Packed with lived-experience insight and easy-to-follow advice this transformative guide will change how you view the behaviour of your autistic child and challenge you to rewire your thinking to see the world through the autistic lens. This guide challenges the common misunderstandings surrounding autistic behaviour, such as emotional dysregulation in public settings or meltdowns at mealtimes.
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Parenting Rewired
- How to Raise a Happy Autistic Child in a Very Neurotypical World
- Narrated by: Rebecca Courtney
- Length: 9 hrs and 16 mins
- Release date: 22-06-2023
- Language: English
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$26.48 or free with 30-day trial
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Turn the Tide on Climate Anxiety
- Sustainable Action for Your Mental Health and the Planet
- By: Megan Kennedy-Woodard, Dr Patrick Kennedy-Williams, Arizona Muse - foreword
- Narrated by: Dr Patrick Kennedy-Williams
- Length: 5 hrs and 25 mins
- Unabridged
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It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity. Written by psychologists with extensive experience, this audiobook shows you how to harness these emotions, validate them, and transform them into positive action.
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Turn the Tide on Climate Anxiety
- Sustainable Action for Your Mental Health and the Planet
- Narrated by: Dr Patrick Kennedy-Williams
- Length: 5 hrs and 25 mins
- Release date: 09-02-2023
- Language: English
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$24.07 or free with 30-day trial
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Dyslexia Advocate! Second Edition
- How to Advocate for a Child with Dyslexia within the Public Education System
- By: Kelli Sandman-Hurley
- Length: 10 hrs
- Unabridged
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This updated edition of this bestselling, straightforward guide provides the essential information for parents and advocates to understand US law and get the right educational entitlements for a dyslexic child. Using case studies and examples, this book demonstrates clearly how to apply the Individuals with Disabilities Education Act (IDEA) to the unique requirements of a dyslexic child.
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Dyslexia Advocate! Second Edition
- How to Advocate for a Child with Dyslexia within the Public Education System
- Length: 10 hrs
- Release date: 21-07-2026
- Language: English
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$31.86 or free with 30-day trial
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Conversations with Monsters
- On Mortality, Creativity, and Neurodivergent Survival
- By: Charlotte Amelia Poe
- Narrated by: Hannah Van Der Westhuysen
- Length: 2 hrs and 32 mins
- Unabridged
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How does autistic trauma really feel, and how can you find your way through it to a warmer, brighter place? Written by best-selling author Charlotte Amelia Poe this is a poignant and whimsical exploration of the true autistic experience. Chapter-by-chapter, Poe delicately peels back the layers of what it is to be young and autistic in the modern world, touching on trauma, grief, mortality, love and everything in between.
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Conversations with Monsters
- On Mortality, Creativity, and Neurodivergent Survival
- Narrated by: Hannah Van Der Westhuysen
- Length: 2 hrs and 32 mins
- Release date: 21-06-2024
- Language: English
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$28.32 or free with 30-day trial
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Physical Intelligence
- The Science of Thinking Without Thinking
- By: Scott Grafton
- Narrated by: Jack Armstrong
- Length: 8 hrs and 12 mins
- Unabridged
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What is it that stops us from walking into walls or off cliffs? How do you pick the right moment to cross a busy road Or decide if you can drive through a storm? What helps you discover a shortcut to a familiar route? The answer is PHYSICAL INTELLIGENCE Sometimes, you need to do it to know it...
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Physical Intelligence
- The Science of Thinking Without Thinking
- Narrated by: Jack Armstrong
- Length: 8 hrs and 12 mins
- Release date: 07-01-2020
- Language: English
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$30.09 or free with 30-day trial
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Queer Body Power
- Finding Your Body Positivity
- By: Essie Dennis
- Narrated by: Essie Dennis
- Length: 4 hrs and 51 mins
- Unabridged
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As a young, queer, plus-size person, Essie Dennis has spent a lot of time feeling like they weren't enough—not queer enough, not feminine enough, not perfect enough. When they took to social media to share how they felt, they were overwhelmed by how many others felt the same. Inviting you to challenge accepted beauty standards and the concept of 'the perfect body', Essie takes everything they have learned on their journey to self-acceptance and body satisfaction to help guide you towards loving your queer body.
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Queer Body Power
- Finding Your Body Positivity
- Narrated by: Essie Dennis
- Length: 4 hrs and 51 mins
- Release date: 26-05-2022
- Language: English
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$22.66 or free with 30-day trial
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Blue Bottle Mystery
- An Asperger Adventure
- By: Kathy Hoopmann
- Narrated by: Renee Schlim
- Length: 1 hr and 14 mins
- Unabridged
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The well-loved adventure story about a boy with Asperger's who finds a mysterious magic bottle... This is a warm, fun-filled fantasy story for children with a difference: the hero is Ben, a boy with Asperger Syndrome. When Ben and his friend Andy find an old bottle in the school yard, they...
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Helped me understand.
- By rachel on 28-11-2020
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Blue Bottle Mystery
- An Asperger Adventure
- Narrated by: Renee Schlim
- Length: 1 hr and 14 mins
- Release date: 18-12-2018
- Language: English
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$10.18 or free with 30-day trial
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A Normal Family
- Everyday adventures with our autistic son
- By: Henry Normal
- Narrated by: Angela Pell, Henry Normal
- Length: 8 hrs and 12 mins
- Unabridged
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'A wonderful self-portrait of a family with autism at its heart. Uplifting and grounded, frank and encouraging, serious and funny, A Normal Family affirms that there is life after an ASD diagnosis - an atypical life, yes, but an abundant and nourishing life just the same' David Mitchell, author...
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A lovely honesty.
- By Kris on 24-04-2018
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A Normal Family
- Everyday adventures with our autistic son
- Narrated by: Angela Pell, Henry Normal
- Length: 8 hrs and 12 mins
- Release date: 22-03-2018
- Language: English
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$24.07 or free with 30-day trial
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- By: Gail Parker, Justine Ross, Octavia F. Raheem - introduction, and others
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Unabridged
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Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's...
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Beyond brilliant
- By MO on 30-04-2021
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Release date: 15-04-2021
- Language: English
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$30.09 or free with 30-day trial
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Autistic and Black
- Our Experiences of Growth, Progress and Empowerment
- By: Kala Allen Omeiza
- Narrated by: Aishah Nyeta
- Length: 5 hrs and 58 mins
- Unabridged
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In this powerful insight into the lives of Black autistic people, Kala Allen Omeiza brings together a community of voices from across the world, spanning religions, sexuality and social economic status to provide a deep and rich understanding of what it means to be autistic and Black. Exploring everything from self-love and appreciation, to the harsh realities of police brutality, anti-Black racism, and barriers to care, this book is an empowering force, reminding you that as a Black autistic person, you are enough.
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Autistic and Black
- Our Experiences of Growth, Progress and Empowerment
- Narrated by: Aishah Nyeta
- Length: 5 hrs and 58 mins
- Release date: 21-02-2024
- Language: English
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Notes for Neuro Navigators
- The Allies' Quick-Start Guide to Championing Neurodivergent Brains
- By: Jolene Stockman
- Narrated by: Jolene Stockman
- Length: 3 hrs and 31 mins
- Unabridged
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In a world built for neurotypicals, how can you help autistic loved ones navigate their way to happiness? Packed with strategies and honest, down-to-earth advice, autistic author Jolene Stockman explores the myriad ways you can boost the autistic in your life: from creating safe spaces and supporting self-care, to changing your own perspective, and advocating for them with others.
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Notes for Neuro Navigators
- The Allies' Quick-Start Guide to Championing Neurodivergent Brains
- Narrated by: Jolene Stockman
- Length: 3 hrs and 31 mins
- Release date: 21-12-2023
- Language: English
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$28.32 or free with 30-day trial
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