Showing results by publisher "Inner Traditions Audio" in Health & Wellness

An examination of the use of psychedelics for understanding ourselves, connecting with the world around us, and enacting outer change through inner transformation Explores sacred tools and technologies to help us reestablish a lost ideology of unity, with a specific focus on natural...

Using yoga to manage the challenges of cancer and its treatment Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors Includes 53 yoga poses and 9 practice sequences that use movement and...

Reveals how these scientists, doctors, therapists, and teachers have applied their entheogenic experiences in their professions, leading to therapeutic advancements, scientific discoveries, and healing for thousands Includes contributions from scientific psychonaut Amanda Feilding...

Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption Explains how clay can be used for detoxification, protection, and nutritional supplementation Details how to select the appropriate type and form of...

Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment Developed through the author’s decades of work with cancer patients Through decades of...

Explores the different groups--from research labs to the military--who were seeking how best to utilize LSD and other promising psychedelics like mescaline Reintroduces forgotten scientists like Robert Hyde and Rosalind Heywood Looks at the CIA’s notorious top-secret mind-control...

Integrative tools for healing the traumatized mind and body Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) Teaches Kundalini yoga practices specifically designed to reset parts of the brain and...

Soul-searing, life-testing situations have what some call “fall-out blessings.” The book is about understanding some of the deeper lessons we are exposed to through caring for individuals with Alzheimer’s and other types of dementia. We all want a cure. But in the meantime, while this...

A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system Offers a therapeutic ketogenic gut repair program that differs from mainstream ketogenic diets because it excludes inflammatory foods that cause gut damage, immune dysfunction...

An exploration of “mind design” technologies and practices--mindapps--that boost intellectual capacity and enable new ways of thought and action Reveals how mindapps transform the patterns of our mind-body complex and help generate new ideas by enabling access to new mind states ...

7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and...