Showing results by publisher "Hachette Audio" in Health & Wellness

The bodies God gives are instruments for experiencing a fulfilling life on earth, for doing good works, for spiritual development. To do the work individuals are meant to do, they need to keep in shape. They must maintain a sound mind, body, and soul. Yet in the modern world, it is all too easy...

The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. Nourishing Broth: An Old-Fashioned Remedy for the Modern World...

The author of the bestseller The Disappearing Spoon reveals the secret inner workings of the brain through strange but true stories. Early studies of the human brain used a simple method: wait for misfortune to strike -- strokes, seizures, infectious diseases, horrendous accidents -- and see how...

The definitive edition of the classic, myth-shattering history of the American family Leave It to Beaver was not a documentary, a man's home has never been his castle, the "male breadwinner marriage" is the least traditional family in history, and rape and sexual assault were far higher in the...

The secret history of our most vital organ: the human heart. The Man Who Touched His Own Heart tells the raucous, gory, mesmerizing story of the heart, from the first "explorers" who dug up cadavers and plumbed their hearts' chambers, through the first heart surgeries -- which had to be...

A savvy connoisseur's guide from the editors of the world's most popular cannabis platform. Cannabis is at the very beginning of a craft and educational renaissance. It is emerging from the legislative shadows and a second awakening is occurring: people are proactively seeking information about...

In "the best book about the current state of girls and young women in America” (Atlantic), the New York Times-bestselling pediatrician outlines the four biggest threats to girls' psychological growth and how parents can help Girls today are motivated and hardworking. In school, they regularly...

The revised and updated edition of Lt. Col. Dave Grossman's modern classic about the psychology of combat, hailed by the Washington Post as "an illuminating account of how soldiers learn to kill and how they live with the experiences of having killed." In World War II, only 15 to 20 percent of...

An unlikely pair of voices-the world's most recognizable beauty icon and "America's rabbi"-comes together to diagnose how meaningful, passionate sex is on the decline in Western culture, and what is necessary to save it. Sex is dying in America. Inundated with sex and starved for it, obsessed...

In this comprehensive guide, military experts teach you how to survive an attack on American soil, from North Korean missiles to weaponized smallpox North Korean nukes. Dirty bombs in train stations. Chemical warfare. Americans have more reasons than ever to be afraid. If a nuclear missile...

A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to experiment with different methods and adopt the healthy habits that are most effective for them...

A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself...

Did you know... Medical interventions have become the third leading cause of death in America. An estimated 10 percent of Americans are implanted with medical devices -- like pacemakers, artificial hips, cardiac stents, etc. The overwhelming majority of high-risk implanted devices have never...

From Pulitzer Prize-¬?winning journalist David Wood, a battlefield view of moral injury, the signature wound of America's 21st century wars. Most Americans are now familiar with Post Traumatic Stress Disorder (PTSD) and its prevalence among troops. In this groundbreaking new book, David Wood...

From a New York Times bestselling author, a powerful collection of spiritual practices to help you create miracles in your own life. In this exquisite little volume, acclaimed healer Joan Borysenko offers a unique means of drawing personal strength and spiritual succor from the wondrous cycles...

The ultimate resource to looking your best during and after cancer treatment from a veteran beauty industry insider When beauty editor Caitlin Kiernan received the shattering diagnosis of cancer, she was obviously concerned about her health. But as a working professional, she knew she had to...

We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight...

The authoritative, informative, and reassuring guide on end-of-life care for our aging population. Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility or overconfidence in our health-care system, results...

Are you living the life you thought you always wanted but feel that something is still missing? Do you think you should be happier than you are, considering all that you have? Have you achieved your professional or personal goals but still feel racked with insecurities, anxiety, or depression...

Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete. We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a...