Showing results by publisher "Brilliance Audio" in Health & Wellness
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Mindwise
- Why We Misunderstand What Others Think, Believe, Feel, and Want
- By: Nicholas Epley
- Narrated by: Nicholas Epley
- Length: 6 hrs and 24 mins
- Unabridged
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You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It's a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is a source of misunderstanding and unnecessary conflict, leading to damaged relationships and broken dreams. How good are you at knowing the minds of others?
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A limited exploration of the topic
- By james on 16-01-2018
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Mindwise
- Why We Misunderstand What Others Think, Believe, Feel, and Want
- Narrated by: Nicholas Epley
- Length: 6 hrs and 24 mins
- Release date: 11-02-2014
- Language: English
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Stay or Go
- Dr. Ruth's Rules for Real Relationships
- By: Pierre A. Lehu, Dr. Ruth Westheimer
- Narrated by: Dr. Ruth K. Westheimer
- Length: 5 hrs and 50 mins
- Unabridged
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Committing to a long-term relationship is a big deal - especially if you have doubts. With a focus on common sense over emotion, world-renowned sex and relationship therapist Dr. Ruth Westheimer offers straight-up advice on whether you should stick it out or cut your losses and move on.
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Stay or Go
- Dr. Ruth's Rules for Real Relationships
- Narrated by: Dr. Ruth K. Westheimer
- Length: 5 hrs and 50 mins
- Release date: 09-01-2018
- Language: English
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End Your Story, Begin Your Life
- Wake Up, Let Go, Live Free
- By: Jim Dreaver
- Narrated by: Fred Stella
- Length: 8 hrs and 24 mins
- Unabridged
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The world between our ears - the world of I, me, and mine - is not real. It is a fabrication, a story we have spent a lifetime making up and believing.... When we are simply present with our breathing, our body sensations and feelings, and our immediate environment, the story lets go of us. We start to know ourselves as the pure, luminous awareness that sees and experiences reality here and now. This knowing may be intellectual at first, but gradually it becomes embodied.
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End Your Story, Begin Your Life
- Wake Up, Let Go, Live Free
- Narrated by: Fred Stella
- Length: 8 hrs and 24 mins
- Release date: 01-01-2012
- Language: English
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Take Pride
- Why the Deadliest Sin Holds the Secret to Human Success
- By: Jessica Tracy
- Narrated by: Coleen Marlo
- Length: 7 hrs and 33 mins
- Unabridged
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Why did Paul Gauguin abandon middle-class life to follow the path of a starving artist? What inspired Bill Gates to give away so much of his hard-won fortune? How has Donald Trump succeeded so excessively, when his winning style could easily be his greatest liability? As the renowned emotion researcher Jessica Tracy reveals in Take Pride, each of these superachievers has been motivated by an often maligned emotion: pride.
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Take Pride
- Why the Deadliest Sin Holds the Secret to Human Success
- Narrated by: Coleen Marlo
- Length: 7 hrs and 33 mins
- Release date: 20-09-2016
- Language: English
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Mind in Motion
- How Action Shapes Thought
- By: Barbara Tversky
- Narrated by: Cassandra Campbell
- Length: 11 hrs and 17 mins
- Unabridged
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In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.
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Jumbled set of anecdotes
- By Jason Heritage on 23-11-2019
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Mind in Motion
- How Action Shapes Thought
- Narrated by: Cassandra Campbell
- Length: 11 hrs and 17 mins
- Release date: 03-09-2019
- Language: English
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Unabridged
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For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises.
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Complete crap
- By Patrick Joseph O'Connor on 29-12-2021
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Release date: 03-09-2019
- Language: English
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The Wonder of Aging
- A New Approach to Embracing Life After Fifty
- By: Michael Gurian
- Narrated by: Nick Podehl
- Length: 9 hrs and 58 mins
- Unabridged
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The best-selling author of The Wonder of Boys offers a holistic and uplifting look at how to celebrate life after 50. Written with Gurian’s courageously optimistic outlook on life, The Wonder of Aging is a comprehensive and comforting road map of what to expect in the second half of your life - and how to celebrate it. The elder years can be a journey into something richer and deeper, full of hope and meaning rather than a sense of fate, and this audiobook gives you the tools to revel in them to the fullest.
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The Wonder of Aging
- A New Approach to Embracing Life After Fifty
- Narrated by: Nick Podehl
- Length: 9 hrs and 58 mins
- Release date: 18-06-2013
- Language: English
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The Bullied Brain
- Heal Your Scars and Restore Your Health
- By: Jennifer Fraser PhD, Michael Merzenich PhD - foreword
- Narrated by: Jennifer Fraser PhD, James Lurie
- Length: 11 hrs and 54 mins
- Unabridged
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Bullying and abuse are at the source of much misery in our lives. Because we are not taught about our brains, let alone how much they are impacted by bullying and abuse, we do not have a way to avoid this misery, heal our scars, or restore our health. In The Bullied Brain, listeners learn about the evidence doctors, psychiatrists, neuropsychologists and neuroscientists have gathered, that shows the harm done by bullying and abuse to your brain, and how you can be empowered to protect yourself and all others.
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The Bullied Brain
- Heal Your Scars and Restore Your Health
- Narrated by: Jennifer Fraser PhD, James Lurie
- Length: 11 hrs and 54 mins
- Release date: 01-04-2022
- Language: English
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Getting Back Out There
- Secrets to Successful Dating and Finding Real Love After the Big Breakup
- By: Susan J. Elliott
- Narrated by: Kate Rudd
- Length: 7 hrs and 18 mins
- Unabridged
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In Getting Back Out There, Susan J. Elliott - creator of the wildly popular blog GettingPastYourBreakup.com - guides you through the process of deciding when to date again, first date jitters, the selection (and rejection) of potential partners, and the rewarding experience of making a commitment to the right partner and being equipped for a happy, healthy relationship.
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Getting Back Out There
- Secrets to Successful Dating and Finding Real Love After the Big Breakup
- Narrated by: Kate Rudd
- Length: 7 hrs and 18 mins
- Release date: 27-01-2015
- Language: English
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Chronic
- The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again
- By: Steven Phillips MD, Dana Parish, Kristin Loberg
- Narrated by: Teri Schnaubelt, Thomas Allen
- Length: 10 hrs and 42 mins
- Unabridged
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In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives.
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Chronic
- The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again
- Narrated by: Teri Schnaubelt, Thomas Allen
- Length: 10 hrs and 42 mins
- Release date: 02-02-2021
- Language: English
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Between Us
- How Cultures Create Emotions
- By: Batja Mesquita
- Narrated by: Mikhaila Aaseng
- Length: 8 hrs and 41 mins
- Unabridged
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“How are you feeling today?” We may think of emotions as universal responses, felt inside. Using decades-long, cutting-edge research, acclaimed psychologist Batja Mesquita asks us to reconsider emotions through the lens of what they do in our relationships, both one-on-one and within larger social networks.
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Between Us
- How Cultures Create Emotions
- Narrated by: Mikhaila Aaseng
- Length: 8 hrs and 41 mins
- Release date: 19-07-2022
- Language: English
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A Widow's Guide to Healing
- Gentle Support and Advice for the First 5 Years
- By: Kristin Meekhof, James Windell
- Narrated by: Kate Rudd, Fred Stella
- Length: 8 hrs and 16 mins
- Unabridged
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When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you lose your partner, you must make crucial decisions that will impact the rest of your life. But where do you begin? This inspiring audiobook shows grieving widows what to expect and how to deal with the challenges of losing a life partner.
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A Widow's Guide to Healing
- Gentle Support and Advice for the First 5 Years
- Narrated by: Kate Rudd, Fred Stella
- Length: 8 hrs and 16 mins
- Release date: 03-11-2015
- Language: English
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Hormonal
- The Hidden Intelligence of Hormones -- How They Drive Desire, Shape Relationships, Influence Our Choices, and Make Us Wiser
- By: Martie Haselton
- Narrated by: Tanya Eby
- Length: 7 hrs
- Unabridged
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Did you know women walk more, eat less, socialize more, meet more men, dance more, and flirt more when they're ovulating? Or that PMS may have evolved to get rid of boyfriends with unfit sperm? Behind the "fickle" differences in what women find sexy about men, or what they like to wear, there's a hidden adaptive intelligence shaped over eons. Rather than making women irrational - as the conventional and irredeemably sexist wisdom goes - the female hormonal cycle has been exquisitely fine-tuned to give women the advantages they needed to succeed in our ancestral environments, and perhaps also today.
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very informative for the average fella
- By Anonymous User on 04-07-2022
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Breath from Salt
- A Deadly Genetic Disease, a New Era in Science, and the Patients and Families Who Changed Medicine Forever
- By: Bijal P. Trivedi
- Narrated by: Deepti Gupta
- Length: 20 hrs and 35 mins
- Unabridged
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Cystic fibrosis was once a mysterious disease that killed infants and children. Now it could be the key to healing millions with genetic diseases of every type - from Alzheimer's and Parkinson's to diabetes and sickle cell anemia. Told from the perspectives of the patients, families, physicians, scientists, and philanthropists fighting on the front lines, Breath from Salt is a remarkable story of unlikely scientific and medical firsts, of setbacks and successes, and of people who refused to give up hope....
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This person, then that person
- By Valerie on 24-12-2020
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Breath from Salt
- A Deadly Genetic Disease, a New Era in Science, and the Patients and Families Who Changed Medicine Forever
- Narrated by: Deepti Gupta
- Length: 20 hrs and 35 mins
- Release date: 01-12-2020
- Language: English
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Learn Better
- Mastering the Skills for Success in Life, Business, and School, or, How to Become an Expert in Just About Anything
- By: Ulrich Boser
- Narrated by: Tom Parks
- Length: 9 hrs and 14 mins
- Unabridged
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For centuries, experts have argued that learning was about memorizing information: You're supposed to study facts, dates, and details, burn them into your memory, and then apply that knowledge at opportune times. But this approach to learning isn't nearly enough for the world that we live in today, and in Learn Better journalist and education researcher Ulrich Boser demonstrates that how we learn can matter just as much as what we learn.
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This is a very good book, if a little belaboured
- By JL on 06-03-2020
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Learn Better
- Mastering the Skills for Success in Life, Business, and School, or, How to Become an Expert in Just About Anything
- Narrated by: Tom Parks
- Length: 9 hrs and 14 mins
- Release date: 18-05-2017
- Language: English
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How to Control Your Anger Before It Controls You
- By: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Unabridged
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Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?
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How to Control Your Anger Before It Controls You
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Release date: 26-04-2016
- Language: English
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- By: Jason R. Karp PhD
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Unabridged
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Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Release date: 02-06-2017
- Language: English
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The Consciousness Instinct
- Unraveling the Mystery of How the Brain Makes the Mind
- By: Michael S. Gazzaniga
- Narrated by: David Colacci
- Length: 9 hrs and 34 mins
- Unabridged
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How do neurons turn into minds? The problem of consciousness has gnawed at us for millennia. In the last century there have been massive breakthroughs that have rewritten the science of the brain, and yet the puzzles faced by the ancient Greeks are still present. In The Consciousness Instinct, the neuroscience pioneer Michael S. Gazzaniga puts the latest research in conversation with the history of human thinking about the mind, giving a big-picture view of what science has revealed about consciousness.
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The Consciousness Instinct
- Unraveling the Mystery of How the Brain Makes the Mind
- Narrated by: David Colacci
- Length: 9 hrs and 34 mins
- Release date: 27-11-2018
- Language: English
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The Inner Reaches of Outer Space
- Metaphor as Myth and as Religion (The Collected Works of Joseph Campbell)
- By: Joseph Campbell
- Narrated by: Grover Gardner
- Length: 5 hrs and 44 mins
- Unabridged
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Beloved mythologist Joseph Campbell explores the Space Age. He posits that the newly discovered laws of outer space are actually within us as well, and that a new mythology is implicit in that realization. But what is this new mythology? How can we recognize it? Campbell explores these questions in the concluding essay, “The Way of Art”, in which he demonstrates that metaphor is the language of art and argues that within the psyches of today’s artists are the seeds of tomorrow’s mythologies.
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The Inner Reaches of Outer Space
- Metaphor as Myth and as Religion (The Collected Works of Joseph Campbell)
- Narrated by: Grover Gardner
- Series: The Collected Works of Joseph Campbell
- Length: 5 hrs and 44 mins
- Release date: 04-12-2018
- Language: English
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How to Control Your Anxiety
- Before It Controls You
- By: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrated by: Tom Parks
- Length: 7 hrs and 49 mins
- Unabridged
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From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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How to Control Your Anxiety
- Before It Controls You
- Narrated by: Tom Parks
- Length: 7 hrs and 49 mins
- Release date: 28-06-2016
- Language: English
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