Showing results by publisher "Audible Studios" in Health & Wellness
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- By: Karen Frazier
- Narrated by: Marnye Young
- Length: 3 hrs and 11 mins
- Unabridged
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Narrated by: Marnye Young
- Length: 3 hrs and 11 mins
- Release date: 10-09-2019
- Language: English
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$16.99 or free with 30-day trial
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The Hairy Hikers
- A Coast-to-Coast Trek Along the French Pyrenees
- By: David Le Vay
- Narrated by: Rupert Farley
- Length: 9 hrs and 12 mins
- Unabridged
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Fuelled by a degree of mid-life crisis and the need to escape, albeit temporarily, the dull routine of modern life, David and Rob set out to walk from the Atlantic to the Mediterranean, taking in French villages, beautiful scenery, and one of the most spectacular mountain ranges in Europe. Just about perfect – if you can put aside the inevitable conflict, drama, and unexpected tedium that results from two men spending over seven solid weeks in each other’s company!
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The Hairy Hikers
- A Coast-to-Coast Trek Along the French Pyrenees
- Narrated by: Rupert Farley
- Length: 9 hrs and 12 mins
- Release date: 21-09-2012
- Language: English
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$22.99 or free with 30-day trial
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Mindware
- Tools for Smart Thinking
- By: Richard E. Nisbett
- Narrated by: Joe Barrett
- Length: 10 hrs and 17 mins
- Unabridged
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Many scientific and philosophical ideas are so powerful that they can be applied to our lives at home, work, and school to help us think smarter and more effectively about our behavior and the world around us. Surprisingly, many of these ideas remain unknown to most of us. In Mindware, the world-renowned psychologist Richard Nisbett presents these ideas in clear and accessible detail, offering a tool kit for better thinking and wiser decisions.
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Witty and smart perspectives
- By Frank on 18-03-2024
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Mindware
- Tools for Smart Thinking
- Narrated by: Joe Barrett
- Length: 10 hrs and 17 mins
- Release date: 18-08-2015
- Language: English
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$27.99 or free with 30-day trial
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Blind Spots
- Why We Fail to Do What’s Right and What to Do about It
- By: Max H. Bazerman, Ann E. Tenbrunsel
- Narrated by: Kate McQueen
- Length: 7 hrs and 18 mins
- Unabridged
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When confronted with an ethical dilemma, most of us like to think we would stand up for our principles. But we are not as ethical as we think we are. In Blind Spots, leading business ethicists Max Bazerman and Ann Tenbrunsel examine the ways we overestimate our ability to do what is right and how we act unethically without meaning to.
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Blind Spots
- Why We Fail to Do What’s Right and What to Do about It
- Narrated by: Kate McQueen
- Length: 7 hrs and 18 mins
- Release date: 21-09-2012
- Language: English
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$21.99 or free with 30-day trial
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
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Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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loved this book
- By pamela lyell on 30-04-2019
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Release date: 05-02-2019
- Language: English
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$16.99 or free with 30-day trial
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Hot Zone
- Ebola, das tödliche Virus
- By: Richard Preston
- Narrated by: Olaf Pessler
- Length: 10 hrs and 13 mins
- Unabridged
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Richard Prestons populärwissenschaftlicher Tatsachen-Thriller liest sich spannender als jeder Horror-Roman. Preston berichtet darin über die ersten Infektionen mit dem Ebola-Virus vor über vierzig Jahren. Sein Tatsachenthriller von 1998 ist immer noch hochaktuell, wie die schreckliche Ebola-Epidemie in Zentralafrika gerade zeigt. Ebola gehört zu den gefährlichsten Killerviren.
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Hot Zone
- Ebola, das tödliche Virus
- Narrated by: Olaf Pessler
- Length: 10 hrs and 13 mins
- Release date: 01-01-2015
- Language: German
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$26.99 or free with 30-day trial
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Body Counts
- A Memoir of Politics, Sex, Aids, and Survival
- By: Sean Strub
- Narrated by: David Drake
- Length: 13 hrs and 39 mins
- Unabridged
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When the AIDS epidemic hit in the early 1980s, Strub was living in New York and soon found himself attending "more funerals than birthday parties". Scared and angry, he turned to radical activism to combat discrimination and demand research. Strub takes you through his own diagnosis and inside ACT UP, the organization that transformed a stigmatized cause into one of the defining political movements of our time.
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Body Counts
- A Memoir of Politics, Sex, Aids, and Survival
- Narrated by: David Drake
- Length: 13 hrs and 39 mins
- Release date: 21-07-2015
- Language: English
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$33.99 or free with 30-day trial
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- By: Bart Yasso, Amby Burfoot - foreword
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Unabridged
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My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Release date: 15-04-2014
- Language: English
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$22.99 or free with 30-day trial
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A Shot at History
- My Obsessive Journey to Olympic Gold
- By: Abhinav Bindra, Rohit Brijnath
- Narrated by: Mohan Ram
- Length: 7 hrs and 53 mins
- Unabridged
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Abhinav Bindra once shot 100 out of 100 in practice six times in a row and walked out of the range unhappy. He is a perfectionist who once soled his shoes with rubber from Ferrari tyres because he thought it would help. He would wake up at 3:00 a.m. to practise at his range at home if an idea suddenly struck him. It is from such obsession that greatness arrives.
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Amazing book
- By Adnan Ansari on 21-02-2018
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A Shot at History
- My Obsessive Journey to Olympic Gold
- Narrated by: Mohan Ram
- Length: 7 hrs and 53 mins
- Release date: 21-11-2017
- Language: English
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$26.99 or free with 30-day trial
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This Is Getting Old
- Zen Thoughts on Aging with Humor and Dignity
- By: Susan Moon
- Narrated by: Susan Moon
- Length: 5 hrs and 18 mins
- Unabridged
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In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.
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No humour
- By Amazon Customer on 12-04-2025
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This Is Getting Old
- Zen Thoughts on Aging with Humor and Dignity
- Narrated by: Susan Moon
- Length: 5 hrs and 18 mins
- Release date: 09-12-2014
- Language: English
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$22.99 or free with 30-day trial
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The Mummy at the Dining Room Table
- Eminent Therapists Reveal Their Most Unusual Cases and What They Teach Us About Human Behavior
- By: Jeffrey Kottler, Jon Carlson
- Narrated by: Robert Feifar
- Length: 13 hrs and 4 mins
- Unabridged
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A wife pretends to hang herself in the basement so she can time how long it will be before her husband comes to rescue her...a woman whose dead aunt was made into a mummy so the family could better grieve her passing and on occasion dine with her at family gatherings...a man wants his nose cut off to escape an annoying smell that haunts him...a teenage boy would only come to therapy if he could bring his pet snake. These and other fascinating and revealing stories are told by some of the most famous therapists in the world.
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The Mummy at the Dining Room Table
- Eminent Therapists Reveal Their Most Unusual Cases and What They Teach Us About Human Behavior
- Narrated by: Robert Feifar
- Length: 13 hrs and 4 mins
- Release date: 01-04-2013
- Language: English
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$27.99 or free with 30-day trial
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Exhibitionism for the Shy
- Show Off, Dress Up and Talk Hot!
- By: Carol A. Queen
- Narrated by: G. C. Von Cloudts
- Length: 9 hrs and 21 mins
- Unabridged
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Exhibitionism can be a consensual erotic pleasure and a means to overcome shyness and body image issues. Featured here are suggested exercises, as well as discussions of erotic dress, talk, personas and roleplay involving your partner, exhibitionism and the sex industry, and more.
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A really fun listen!
- By Anonymous User on 03-09-2023
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Exhibitionism for the Shy
- Show Off, Dress Up and Talk Hot!
- Narrated by: G. C. Von Cloudts
- Length: 9 hrs and 21 mins
- Release date: 15-07-2012
- Language: English
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$26.99 or free with 30-day trial
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Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- By: Carissa Gustafson PsyD
- Narrated by: Tiffany Morgan
- Length: 3 hrs and 56 mins
- Unabridged
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Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem.
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Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- Narrated by: Tiffany Morgan
- Length: 3 hrs and 56 mins
- Release date: 03-03-2020
- Language: English
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$16.99 or free with 30-day trial
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Healing with Nature
- By: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release date: 27-02-2013
- Language: English
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$22.99 or free with 30-day trial
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Autopilot
- The Art & Science of Doing Nothing
- By: Andrew Smart
- Narrated by: Kevin Free
- Length: 3 hrs and 51 mins
- Unabridged
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Andrew Smart wants you to sit and do nothing much more often - and he has the science to explain why. At every turn we’re pushed to do more, faster, and more efficiently: That drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it’s a necessity. But Andrew Smart argues that slackers may have the last laugh. The latest neuroscience shows that the “culture of effectiveness” is not only ineffective, it can be harmful to your well-being.
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Great concept but didn't seem to have a conclusion
- By Megan Mitchell on 04-01-2022
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Autopilot
- The Art & Science of Doing Nothing
- Narrated by: Kevin Free
- Length: 3 hrs and 51 mins
- Release date: 25-11-2013
- Language: English
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$16.99 or free with 30-day trial
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The Towering World of Jimmy Choo
- Power, Profits, and the Pursuit of the Perfect Shoe
- By: Lauren Goldstein Crowe, Sagra Maceira de Rosen
- Narrated by: Rosalyn Landor
- Length: 7 hrs and 48 mins
- Unabridged
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A smart, sexy business book for the readers who made Trading Up a best seller: the tale of a London society girl who built one of the most talked-about shoe brands in the world. The Towering World of Jimmy Choo examines the worlds seemingly insatiable appetite for luxury goods by telling the behind-the-scenes tale of one of the most talked-about brands of our age.
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The Towering World of Jimmy Choo
- Power, Profits, and the Pursuit of the Perfect Shoe
- Narrated by: Rosalyn Landor
- Length: 7 hrs and 48 mins
- Release date: 17-11-2009
- Language: English
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$26.99 or free with 30-day trial
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Dream Psychology
- Psychoanalysis for Beginners
- By: Sigmund Freud
- Narrated by: Keneth Maxem
- Length: 5 hrs and 3 mins
- Unabridged
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Sigmund Freud founded the psychoanalytic school of psychology and was particularly well known for his focus on the unconscious mind. Freud believed that the interpretation of dreams were sources of insight in unconscious desires and the unconscious mind. In Dream Psychology we have an exploration of Freud's theories on the interpretation of dreams, and through this book listeners will gain a better understanding of the theories that made Sigmund Freud such an important figure in the world of psychology.
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Dream Psychology
- Psychoanalysis for Beginners
- Narrated by: Keneth Maxem
- Length: 5 hrs and 3 mins
- Release date: 25-01-2012
- Language: English
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$20.99 or free with 30-day trial
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Happy Is the New Healthy
- 31 Ways to Relax, Let Go, and Enjoy Life NOW
- By: David Romanelli
- Narrated by: David Romanelli
- Length: 4 hrs and 35 mins
- Unabridged
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Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.
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Practical and amusing
- By Anonymous User on 28-01-2022
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Happy Is the New Healthy
- 31 Ways to Relax, Let Go, and Enjoy Life NOW
- Narrated by: David Romanelli
- Length: 4 hrs and 35 mins
- Release date: 05-01-2015
- Language: English
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$16.99 or free with 30-day trial
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How Can I Talk If My Lips Don't Move?
- Inside My Autistic Mind
- By: Tito Rajarshi Mukhopadhyay
- Narrated by: Mark Ashby
- Length: 4 hrs and 24 mins
- Unabridged
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When he was three years old, Tito was diagnosed as severely autistic, but his remarkable mother, Soma, determined that he would overcome the "problem" by teaching him to read and write. The result was that between the ages of eight and eleven he wrote stories and poems of exquisite beauty, which Dr. Oliver Sacks called "amazing and shocking". Their eloquence gave lie to all our assumptions about autism....
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Content
- By Amazon Customer on 01-01-2024
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How Can I Talk If My Lips Don't Move?
- Inside My Autistic Mind
- Narrated by: Mark Ashby
- Length: 4 hrs and 24 mins
- Release date: 20-05-2013
- Language: English
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$16.99 or free with 30-day trial
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Sleep Sound with Pallavi Sharda
- By: Audible Sleep
- Narrated by: Pallavi Sharda
- Length: 1 hr and 28 mins
- Original Recording
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Do you struggle to Sleep Sound? Aussie actor and Bollywood star Pallavi Sharda tells the story of Princess Aubergine, a South Asian Sleeping Beauty fairytale. Settle into a comfy position, take a deep breath and let Pallavi Sharda lead you and your family on a magical journey towards sleep.
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Soothing voice & story
- By Joy on 18-03-2024
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Sleep Sound with Pallavi Sharda
- Narrated by: Pallavi Sharda
- Series: Sleep Sound
- Length: 1 hr and 28 mins
- Release date: 30-06-2024
- Language: English
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$12.99 Non-member price:
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