Showing results by publisher "Audible Studios" in Health & Wellness
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- By: Andy Fraser - editor, Daniel Goleman - foreword
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Unabridged
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Overall1
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Performance1
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This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Release date: 09-12-2014
- Language: English
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$22.99 or free with 30-day trial
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The Sane Society
- By: Erich Fromm
- Narrated by: Noah Michael Levine
- Length: 11 hrs and 53 mins
- Unabridged
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Overall4
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Performance4
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The Sane Society is a continuation and extension of the brilliant psychiatric concepts Erich Fromm first formulated in Escape from Freedom; it is also, in many ways, an answer to Freud’s Civilization and its Discontents. Fromm examines man’s escape into over conformity and the danger of robotism in contemporary industrial society: Modern humanity has, he maintains, been alienated from the world of their own creation. Here Fromm offers a complete and systematic exploration of his “humanistic psychoanalysis.”
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This book should be taught in all schools
- By E. Stamatakis on 27-11-2018
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The Sane Society
- Narrated by: Noah Michael Levine
- Length: 11 hrs and 53 mins
- Release date: 10-01-2014
- Language: English
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$26.99 or free with 30-day trial
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- By: Patricia O’Gorman, Phil Diaz
- Narrated by: Rebecca Rogers, Winter Rogers
- Length: 6 hrs and 50 mins
- Unabridged
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Overall11
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Performance10
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Story10
Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, PhD, and Phil Diaz, MSW, authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.
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Much needed talking too book
- By Anonymous on 15-08-2018
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Narrated by: Rebecca Rogers, Winter Rogers
- Length: 6 hrs and 50 mins
- Release date: 25-03-2013
- Language: English
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$22.99 or free with 30-day trial
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Twilight Children
- Three Voices No One Heard Until a Therapist Listened
- By: Torey Hayden
- Narrated by: Jorjeana Marie
- Length: 9 hrs and 21 mins
- Unabridged
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Overall8
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Performance8
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Story8
A light in the darkness for severely troubled children, former special education teacher Torey Hayden faced three of her most extraordinary challenges after she left the classroom. Nine-year-old Cassandra, kidnapped by her father and found starving, dirty, and picking through garbage cans - a child prone to long silences and erratic, violent behavior, whose hard-won recollections of the nightmare she endured could not be fully trusted.
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Twilight Children
- Three Voices No One Heard Until a Therapist Listened
- Narrated by: Jorjeana Marie
- Length: 9 hrs and 21 mins
- Release date: 28-01-2014
- Language: English
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$26.99 or free with 30-day trial
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Anger and Forgiveness
- Resentment, Generosity, Justice
- By: Martha C. Nussbaum
- Narrated by: Karen White
- Length: 15 hrs and 44 mins
- Unabridged
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Overall8
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Performance6
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Story6
In this wide-ranging book, Martha C. Nussbaum, one of our leading public intellectuals, argues that anger is conceptually confused and normatively pernicious. It assumes that the suffering of the wrongdoer restores the thing that was damaged, and it betrays an all-too-lively interest in relative status and humiliation. Studying anger in intimate relationships, casual daily interactions, the workplace, the criminal justice system, and movements for social transformation, Nussbaum shows that anger's core ideas are both infantile and harmful.
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Must read for any psychiatrist
- By Sebastian on 12-05-2019
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Anger and Forgiveness
- Resentment, Generosity, Justice
- Narrated by: Karen White
- Length: 15 hrs and 44 mins
- Release date: 02-05-2016
- Language: English
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$32.30 or free with 30-day trial
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This Is Not the End
- Conversations on Borderline Personality Disorder
- By: Tabetha Martin - editor, Paula Tusiani-Eng - foreword
- Narrated by: Joel Froomkin, Nan McNamara
- Length: 4 hrs and 42 mins
- Unabridged
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Overall6
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Performance5
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Story5
In this unique collection, individuals of all ages and stages share their experiences with Borderline Personality Disorder (BPD). Within this audiobook, you'll find an honest portrait of what it's like to live with BPD, from the perspective of people with BPD and their loved ones - spouses, siblings, and parents, as well as mental health professionals.
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Diverse voices and stories
- By Anonymous on 13-11-2020
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This Is Not the End
- Conversations on Borderline Personality Disorder
- Narrated by: Joel Froomkin, Nan McNamara
- Length: 4 hrs and 42 mins
- Release date: 09-10-2018
- Language: English
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$18.61 or free with 30-day trial
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- By: Bart Yasso, Amby Burfoot - foreword
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Unabridged
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Overall3
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Performance2
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Story2
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Release date: 15-04-2014
- Language: English
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$22.99 or free with 30-day trial
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- By: Craig Nakken
- Narrated by: Fred Sanders
- Length: 4 hrs and 12 mins
- Unabridged
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Overall3
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Performance2
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For over two decades, The Addictive Personality has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive.
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- Narrated by: Fred Sanders
- Length: 4 hrs and 12 mins
- Release date: 06-01-2011
- Language: English
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$18.81 or free with 30-day trial
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Your Brain Knows More Than You Think
- By: Neils Birbaumer
- Narrated by: Simon Burke
- Length: 7 hrs and 1 min
- Unabridged
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Overall4
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Performance3
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Story3
Our brains are more powerful than we ever realised. Too often, we assume that people's natures are fixed, immutable. For sufferers of depression, anxiety, ADHD, addiction, or the after-effects of stroke, this can be a difficult thought. For those with extreme conditions, such as locked-in syndrome or psychopathy, it can feel as if there is no hope at all. However, in Your Brain Knows More Than You Think, leading neurobiologist Niels Birbaumer turns these assumptions on their head.
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Loved it
- By Amazon Customer on 26-09-2019
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Your Brain Knows More Than You Think
- Narrated by: Simon Burke
- Length: 7 hrs and 1 min
- Release date: 18-01-2018
- Language: English
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$23.99 or free with 30-day trial
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Blunder
- Why Smart People Make Bad Decisions
- By: Zachary Shore
- Narrated by: Zachary Shore, Kevin Pariseau
- Length: 8 hrs and 41 mins
- Unabridged
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Overall4
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Performance4
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Story4
We all make bad decisions. It's part of being human. The resulting mistakes can be valuable, the story goes, because we learn from them. But do we? Historian Zachary Shore says no, not always, and he has a long list of examples to prove his point.
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Everyone needs to read or listen to this book
- By Anon on 24-03-2016
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Blunder
- Why Smart People Make Bad Decisions
- Narrated by: Zachary Shore, Kevin Pariseau
- Length: 8 hrs and 41 mins
- Release date: 25-06-2009
- Language: English
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$27.99 or free with 30-day trial
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Cosas que piensas cuando te muerdes las uñas [Things You Think About When You Bite Your Nails]
- By: Amalia Andrade
- Narrated by: Juliana Muñoz Solano
- Length: 3 hrs and 12 mins
- Unabridged
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Este audio libro es sobre el miedo. Sobre cómo funciona, cómo se adueña de nosotros y cómo nos persigue desde la infancia. Si antes les temíamos a los monstruos debajo de la cama, hoy también. Pero no todo es tan malo. Todos sentimos miedo sin importar de dónde somos, cuántos años tenemos, o si nos gusta o no el chocolate, Yo, por ejemplo, casi me muero de ansiedad (que es miedo en su máxima potencia) y sobreviví. No sólo sobreviví, sino que aprendí que lo que te hunde te salva.
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Cosas que piensas cuando te muerdes las uñas [Things You Think About When You Bite Your Nails]
- Narrated by: Juliana Muñoz Solano
- Length: 3 hrs and 12 mins
- Release date: 17-02-2026
- Language: Spanish
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$9.68 or free with 30-day trial
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The Sexual Spectrum
- Why We're All Different
- By: Olive Skene Johnson
- Narrated by: Lucy Rivers
- Length: 9 hrs and 54 mins
- Unabridged
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This fascinating book examines the myriad influences that shape our understanding of human gender and sexuality. Drawing from scientific findings past and present and from a wide range of personal experiences, Olive Skene Johnson explores questions such as: Is sexual diversity new? Why do men and women think differently? Apart from sexual preference, are homosexuals and heterosexuals different? Why do some people change gender? Johnson’s clear, accessible, and entertaining answers provide a wealth of information about a complicated subject.
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The Sexual Spectrum
- Why We're All Different
- Narrated by: Lucy Rivers
- Length: 9 hrs and 54 mins
- Release date: 29-03-2013
- Language: English
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$26.28 or free with 30-day trial
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High
- Confession of an International Drug Smuggler
- By: Brian O'Dea
- Narrated by: Kevin T. Collins
- Length: 11 hrs and 46 mins
- Unabridged
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Overall7
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Performance6
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In the early 1980s, Brian O'Dea was operating a $100 million a year, 120-man drug smuggling business, and had developed a terrifying cocaine addiction. Under increasing threat from the DEA in 1986 for importing seventy-five tons of marijuana into the United States, he quit the trade - and the drugs - and began working with recovering addicts in Santa Barbara. Despite his life change, the authorities caught up with him years later and O'Dea was arrested, tried, and sentenced to ten years at Terminal Island Federal Penitentiary in Los Angeles Harbor.
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High
- Confession of an International Drug Smuggler
- Narrated by: Kevin T. Collins
- Length: 11 hrs and 46 mins
- Release date: 13-06-2014
- Language: English
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$28.72 or free with 30-day trial
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The Cycling Mind
- By: Ruth Anderson
- Narrated by: Shaelee Rooke
- Length: 7 hrs and 18 mins
- Unabridged
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Overall1
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Performance1
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The audiobook will transfer the sport psychology strategies used to win Olympic gold and equip individuals with the psychological skills to pursue performance excellence in cycling and in daily life. For the last three Olympic Games the Great Britain Cycling Team has dominated the Velodrome events and is regarded as one of the most successful elite sporting setups in Olympic history. The emergence of sport psychology as a critical aspect of the Great Britain Cycling Team’s success has sparked wide interest in the psychological skills required to perform.
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Nothing I had not heard before.
- By Daveo on 12-09-2019
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The Cycling Mind
- Narrated by: Shaelee Rooke
- Length: 7 hrs and 18 mins
- Release date: 04-07-2019
- Language: English
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$21.99 or free with 30-day trial
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- By: Dean Ornish, John Whyte - foreword
- Narrated by: David Rapkin
- Length: 6 hrs and 32 mins
- Unabridged
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More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur. As children, our questions about how our bodies will change are met with knowledge and patience - anything to make the transition as seamless as possible. But at 50 or 60, there’s no one to help us figure out whether the changes we’re experiencing are a cause for concern or just a normal part of aging. Is This Normal? is a guidebook that focuses on putting this generation at ease by answering their most common questions.
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Narrated by: David Rapkin
- Length: 6 hrs and 32 mins
- Release date: 15-04-2014
- Language: English
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$22.99 or free with 30-day trial
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Born to Be Good
- The Science of a Meaningful Life
- By: Dacher Keltner
- Narrated by: Marc Vietor
- Length: 9 hrs and 49 mins
- Unabridged
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Overall2
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In this startling study of human emotion, Dacher Keltner investigates an unanswered question of human evolution: If humans are hardwired to lead lives that are "nasty, brutish, and short," why have we evolved with positive emotions like gratitude, amusement, awe, and compassion that promote ethical action and cooperative societies? Born to Be Good takes us on a journey through scientific discovery, personal narrative, and Eastern philosophy.
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Disappointed 😏
- By Renee Bridger on 11-05-2020
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Born to Be Good
- The Science of a Meaningful Life
- Narrated by: Marc Vietor
- Length: 9 hrs and 49 mins
- Release date: 24-11-2009
- Language: English
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$26.99 or free with 30-day trial
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Extreme
- Why Some People Thrive at the Limits
- By: Emma Barrett, Paul Martin
- Narrated by: Sam Devereaux
- Length: 8 hrs and 55 mins
- Unabridged
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Overall3
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Performance2
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In Extreme, Emma Barrett and Paul Martin explore the challenges that people in extreme environments face, including pain, physical hardship, loneliness, and friction between individuals, and the approaches taken to overcome them. Using many fascinating examples and personal accounts, they argue that we can all benefit from the insights gained.
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Extreme
- Why Some People Thrive at the Limits
- Narrated by: Sam Devereaux
- Length: 8 hrs and 55 mins
- Release date: 01-12-2014
- Language: English
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$25.45 or free with 30-day trial
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Sober Stick Figure
- A Memoir
- By: Amber Tozer
- Narrated by: Amber Tozer
- Length: 5 hrs and 15 mins
- Unabridged
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Overall8
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Performance6
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Sober Stick Figure is a memoir from stand-up comedian Amber Tozer, chronicling her life as an alcoholic - starting with her first drink at the age of seven - and her eventual recovery. Amber writes about the crazy and harsh truths of being raised by alcoholics, becoming one herself, stagnating in denial for years, and finally getting sober.
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Pretty weak memoir
- By Anonymous on 22-10-2024
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Sober Stick Figure
- A Memoir
- Narrated by: Amber Tozer
- Length: 5 hrs and 15 mins
- Release date: 26-07-2016
- Language: English
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$22.99 or free with 30-day trial
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Pregnancy: The Complete Childbirth Book
- By: Nutan Lakhanpal Pandit
- Narrated by: Pallavi Bharti
- Length: 8 hrs and 9 mins
- Unabridged
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Pregnancy is a wonderful period in a woman’s life, too precious to be disrupted by irrational fears or unnecessary apprehensions caused by the lack of simple and reliable information. Pregnancy: The Complete Childbirth Book tells you all that every Indian woman always wanted to know but was afraid to ask. From weight gain, proper diet, exercises and breathing patterns, to positions to adopt during labour and postnatal care of both the mother and baby, this book is the most comprehensive guide on which one could depend.
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Pregnancy: The Complete Childbirth Book
- Narrated by: Pallavi Bharti
- Length: 8 hrs and 9 mins
- Release date: 20-06-2024
- Language: English
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$24.84 or free with 30-day trial
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Present Shock
- When Everything Happens Now
- By: Douglas Rushkoff
- Narrated by: Kevin T. Collins
- Length: 11 hrs
- Unabridged
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Overall9
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Performance7
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Story7
As both individuals and communities, we have a choice. We can struggle through the onslaught of information and play an eternal game of catch-up. Or we can choose to live in the present: favor eye contact over texting; quality over speed; and human quirks over digital perfection. Rushkoff offers hope for anyone seeking to transcend the false now.
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Present Shock
- When Everything Happens Now
- Narrated by: Kevin T. Collins
- Length: 11 hrs
- Release date: 10-09-2013
- Language: English
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$26.99 or free with 30-day trial
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