Showing results by publisher "Penguin Audio" in Health & Wellness
-
-
The Trauma of Everyday Life
- By: Mark Epstein M.D.
- Narrated by: Mark Epstein M.D.
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A revolutionary reexamination of trauma’s role in the life journey, opening the door to growth and healing Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are...
-
The Trauma of Everyday Life
- Narrated by: Mark Epstein M.D.
- Length: 8 hrs and 7 mins
- Release date: 21-01-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$25.36 or free with 30-day trial
-
-
-
The Brain at Rest
- How the Art and Science of Doing Nothing Can Improve Your Life
- By: Joseph Jebelli PhD
- Narrated by: Joseph Jebelli
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and body We are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that...
-
The Brain at Rest
- How the Art and Science of Doing Nothing Can Improve Your Life
- Narrated by: Joseph Jebelli
- Length: 6 hrs and 25 mins
- Release date: 24-06-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$22.82 or free with 30-day trial
-
-
-
The Ambition Trap
- How to Stop Chasing and Start Living
- By: Amina AlTai, Rachel Rodgers - introduction
- Narrated by: Amina AlTai, Maria Shriver
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The anti-hustle guide to getting what you really want AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Most of us think ambition means doing everything in our power to get what we want. But this approach costs us our health and wellbeing, and ultimately upholds oppressive systems. In The Ambition...
-
The Ambition Trap
- How to Stop Chasing and Start Living
- Narrated by: Amina AlTai, Maria Shriver
- Length: 6 hrs and 38 mins
- Release date: 13-05-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$22.82 or free with 30-day trial
-
-
-
Air-Borne
- The Hidden History of the Life We Breathe
- By: Carl Zimmer
- Narrated by: Joe Ochman
- Length: 15 hrs and 52 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
One of Smithsonian Magazine's Ten Best Science Books of 2025 The fascinating, untold story of the air we breathe, the hidden life it contains, and invisible dangers that can turn the world upside down Every day we draw in two thousand gallons of air—and thousands of living things. From the...
-
Air-Borne
- The Hidden History of the Life We Breathe
- Narrated by: Joe Ochman
- Length: 15 hrs and 52 mins
- Release date: 25-02-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$34.23 or free with 30-day trial
-
-
-
Validation
- How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
- By: Caroline Fleck PhD
- Narrated by: Caroline Fleck PhD
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
"Warning: this book will make you a better parent, partner, colleague, and friend." —Adam Grant, New York Times bestselling author of Hidden Potential Unlock the secret to true and lasting change. We all spend a lot of energy trying to get people to listen to us, and despite our best efforts...
-
Validation
- How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
- Narrated by: Caroline Fleck PhD
- Length: 9 hrs and 10 mins
- Release date: 18-02-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$25.36 or free with 30-day trial
-
-
-
We Who Wrestle with God
- Perceptions of the Divine
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 25 hrs and 13 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life. In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical...
-
We Who Wrestle with God
- Perceptions of the Divine
- Narrated by: Jordan B. Peterson
- Length: 25 hrs and 13 mins
- Release date: 19-11-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$38.03 or free with 30-day trial
-
-
-
Facing Suicide
- Understanding Why People Kill Themselves and How We Can Stop Them
- By: James Barrat
- Narrated by: Sean Patrick Hopkins, James Barrat
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A deep dive into a national catastrophe that examines how and why suicide happens so that we can prevent it Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year—more than car accidents or homicides. For every person who dies there are about 10 unsuccessful...
-
Facing Suicide
- Understanding Why People Kill Themselves and How We Can Stop Them
- Narrated by: Sean Patrick Hopkins, James Barrat
- Length: 7 hrs and 23 mins
- Release date: 03-09-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$22.19 or free with 30-day trial
-
-
-
The Power of Closure
- Why We Want It, How to Get It, and When to Walk Away
- By: Gary McClain PhD
- Narrated by: Gary McClain PhD
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Find healing and move on from the past in the face of loss, confusion, and pain “If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary...
-
The Power of Closure
- Why We Want It, How to Get It, and When to Walk Away
- Narrated by: Gary McClain PhD
- Length: 7 hrs and 6 mins
- Release date: 09-07-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$22.19 or free with 30-day trial
-
-
-
But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- By: Sahaj Kaur Kohli MAEd LGPC
- Narrated by: Sahaj Kaur Kohli MAEd LGPC
- Length: 11 hrs and 38 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter “Loving, culturally informed, and holistic...
-
But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Narrated by: Sahaj Kaur Kohli MAEd LGPC
- Length: 11 hrs and 38 mins
- Release date: 07-05-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$28.53 or free with 30-day trial
-
-
-
The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- By: Lisa Mosconi PhD, Maria Shriver - introduction
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging...
-
The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Release date: 12-03-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$28.53 or free with 30-day trial
-
-
-
How to Be Old
- Lessons in Living Boldly from the Accidental Icon
- By: Lyn Slater
- Narrated by: Lyn Slater
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
One of Elle's Most Anticipated Nonfiction Books of 2024 A personal memoir in which Lyn Slater, known on Instagram as “Accidental Icon,” brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age...
-
How to Be Old
- Lessons in Living Boldly from the Accidental Icon
- Narrated by: Lyn Slater
- Length: 8 hrs and 49 mins
- Release date: 12-03-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$25.36 or free with 30-day trial
-
-
-
The Myth of Sanity
- Divided Consciousness and the Promise of Awareness
- By: Martha Stout
- Narrated by: Cassandra Campbell
- Length: 9 hrs and 23 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Why does a gifted psychiatrist suddenly begin to torment his own beloved wife? How can a ninety-pound woman carry a massive air conditioner to the second floor of her home, install it in a window unassisted, and then not remember how it got there? Why would a brilliant feminist law student ask...
-
The Myth of Sanity
- Divided Consciousness and the Promise of Awareness
- Narrated by: Cassandra Campbell
- Length: 9 hrs and 23 mins
- Release date: 06-06-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$25.36 or free with 30-day trial
-
-
-
Hot and Bothered
- What No One Tells You About Menopause and How to Feel Like Yourself Again
- By: Jancee Dunn
- Narrated by: Jancee Dunn
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informative, entertaining and desperately needed book.” —Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant...
-
Hot and Bothered
- What No One Tells You About Menopause and How to Feel Like Yourself Again
- Narrated by: Jancee Dunn
- Length: 6 hrs and 59 mins
- Release date: 02-05-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$22.19 or free with 30-day trial
-
-
-
The Power of Language
- How the Codes We Use to Think, Speak, and Live Transform Our Minds
- By: Viorica Marian
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
“Sparkles with insight.”—Daniel Pink A Behavioral Scientist Notable Book of 2023 A New Scientist Best Science Book A Publishers Weekly Summer Read 2023 Recommendation One of Next Big Idea Club’s "7 Books that Reveal the Wonders of Writing and Language" One of Inc.’s “13 Psychology...
-
The Power of Language
- How the Codes We Use to Think, Speak, and Live Transform Our Minds
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 12 mins
- Release date: 04-04-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$25.36 or free with 30-day trial
-
-
-
Born Extraordinary
- Empowering Children with Differences and Disabilities
- By: Meg Zucker
- Narrated by: Meg Zucker
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A parent’s guide to empowering children to embrace their visible and invisible differences Meg Zucker was born with one finger on each hand, shortened forearms, and one toe on each misshapen foot, caused by a genetic condition called ectrodactyly. She would eventually pass this condition on to...
-
Born Extraordinary
- Empowering Children with Differences and Disabilities
- Narrated by: Meg Zucker
- Length: 6 hrs and 56 mins
- Release date: 07-03-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$22.19 or free with 30-day trial
-
-
-
Microjoys
- Finding Hope (Especially) When Life Is Not Okay
- By: Cyndie Spiegel
- Narrated by: Cyndie Spiegel
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday. Microjoys are a practice of uncovering joy and finding hope at any moment. They are...
-
Microjoys
- Finding Hope (Especially) When Life Is Not Okay
- Narrated by: Cyndie Spiegel
- Length: 3 hrs and 27 mins
- Release date: 28-02-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$25.36 or free with 30-day trial
-
-
-
This Naked Mind: Nicotine
- The Science-Based Method to Reclaim Your Health and Take Control Easily
- By: Annie Grace, William Porter
- Narrated by: William Porter
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A breakthrough solution from the author of This Naked Mind and the author of Alcohol Explained, to shift your mindset and help you quit smoking and vaping for good. Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong...
-
This Naked Mind: Nicotine
- The Science-Based Method to Reclaim Your Health and Take Control Easily
- Narrated by: William Porter
- Length: 6 hrs and 25 mins
- Release date: 27-09-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$25.36 or free with 30-day trial
-
-
-
Finding the Words
- Working Through Profound Loss with Hope and Purpose
- By: Colin Campbell
- Narrated by: Colin Campbell
- Length: 9 hrs and 4 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A powerful account of one father’s journey through unimaginable grief, offering readers a new vision for how to more actively and fully mourn profound loss. "After loss, one of the most common responses is “There are no words.” But often times, words are what people who are grieving need...
-
Finding the Words
- Working Through Profound Loss with Hope and Purpose
- Narrated by: Colin Campbell
- Length: 9 hrs and 4 mins
- Release date: 14-03-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$25.36 or free with 30-day trial
-
-
-
The Cancer Journals
- By: Audre Lorde, Tracy K. Smith - introduction
- Narrated by: Elizabeth Lorde-Rollins
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Moving between journal entry, memoir, and exposition, Audre Lorde fuses the personal and political as she reflects on her experience coping with breast cancer and a radical mastectomy. A Penguin Classic First published over forty years ago, The Cancer Journals is a startling, powerful account of...
-
The Cancer Journals
- Narrated by: Elizabeth Lorde-Rollins
- Length: 3 hrs and 29 mins
- Release date: 15-02-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$19.02 or free with 30-day trial
-
-
-
Bébé Day by Day
- 100 Keys to French Parenting
- By: Pamela Druckerman
- Narrated by: Abby Craden
- Length: 1 hr and 54 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
À la carte wisdom from the international bestseller Bringing up Bébé In BRINGING UP BÉBÉ, journalist and mother Pamela Druckerman investigated a society of good sleepers, gourmet eaters, and mostly calm parents. She set out to learn how the French achieve all this, while telling the story...
-
Bébé Day by Day
- 100 Keys to French Parenting
- Narrated by: Abby Craden
- Length: 1 hr and 54 mins
- Release date: 29-01-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$15.85 or free with 30-day trial
-