Showing results by publisher "Ascent Audio" in Health & Wellness
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In the Land of Difficult People
- 24 Timeless Tales Reveal How to Tame Beasts at Work
- By: Terrence L. Gargiulo, Gini Graham Scott
- Narrated by: Terrence L. Gargiulo, Gini Graham Scott
- Length: 4 hrs and 7 mins
- Unabridged
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Once upon a time, people wrote fables featuring untrustworthy ravens, wicked wolves, insincere monkeys, and power-hungry lions. Told repeatedly through generations and spread throughout the world, classic stories abound in which noble heroes and heroines matched wits with these typically treacherous beasts. But what's that you say? You feel as though you're surrounded by just these sorts of characters at work? Well, you're not alone.
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- By Anonymous on 27-07-2022
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In the Land of Difficult People
- 24 Timeless Tales Reveal How to Tame Beasts at Work
- Narrated by: Terrence L. Gargiulo, Gini Graham Scott
- Length: 4 hrs and 7 mins
- Release date: 19-02-2009
- Language: English
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$18.77 or free with 30-day trial
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Lose Weight without Discipline or Willpower
- Food Cravings Are the Reasons We Cheat On Our Diet
- By: David J. Lieberman
- Narrated by: Sean Pratt
- Length: 39 mins
- Unabridged
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New York Times bestselling author, Dr. David J. Lieberman, introduces a wonderful right-to-the-point mini audio book that tells listeners how to end food cravings once and for all! Understanding how cravings seduce you into surrendering can help you to conquer them, maintain a healthy weight and improve your overall health. Most significantly, you can tip the scales in your favor, and harness the power of psychology and physiology to reprogram your brain, and to permanently counter your cravings.
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Lose Weight without Discipline or Willpower
- Food Cravings Are the Reasons We Cheat On Our Diet
- Narrated by: Sean Pratt
- Length: 39 mins
- Release date: 08-07-2010
- Language: English
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$8.76 or free with 30-day trial
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The Highest Goal
- The Secret That Sustains You in Every Moment
- By: Michael Ray
- Narrated by: Jonathan Marosz
- Length: 5 hrs and 36 mins
- Unabridged
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Through 25 years of teaching Stanford University's famed Personal Creativity in Business course, Michael Ray discovered that people who move beyond ordinary success and achievement have a secret. They live for a highest goal that drives them to accomplish their dreams, find fulfillment, and become generative leaders. Here, Ray tells you how you, too, can thrive by incorporating this powerful secret into your daily life.
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The Highest Goal
- The Secret That Sustains You in Every Moment
- Narrated by: Jonathan Marosz
- Length: 5 hrs and 36 mins
- Release date: 12-06-2008
- Language: English
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$22.72 or free with 30-day trial
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Reading People
- A Master Hypnotherapist's Guide to Understanding People in 60 Seconds!
- By: Sanjay Burman
- Narrated by: Sanjay Burman
- Length: 2 hrs and 3 mins
- Unabridged
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See what is not being shown and hear what is not being said. Did you know that a micro-gesture occurs 1/8 of a second before a word is spoken? Or how about the person that pats you on the back while hugging you is actually uncomfortable? When you try to impress her and she smiles without showing “crows feet” around her eyes, don’t feel good about yourself. By looking at a desk, tell how the person reacts to pressure. Find what a person is most insecure about, and what they truly feel towards you. Reading people takes observing people.
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Reading People
- A Master Hypnotherapist's Guide to Understanding People in 60 Seconds!
- Narrated by: Sanjay Burman
- Length: 2 hrs and 3 mins
- Release date: 24-02-2011
- Language: English
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$14.36 or free with 30-day trial
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The Eflexx Empowerment Meditation
- By: Mike Angulo
- Narrated by: Mike Angulo
- Length: 32 mins
- Unabridged
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The Eflexx Empowerment Mediation audio program was designed to help you visualize yourself being prosperous in the near future. It gently guides you on an energizing voyage through your home and material belongings, your romantic relationships, friendships, health, financial success, career and spiritual connection. By practicing this meditation on a regular basis, you will feel an incredible sense of empowerment!
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The Eflexx Empowerment Meditation
- Narrated by: Mike Angulo
- Length: 32 mins
- Release date: 05-09-2007
- Language: English
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$6.99 or free with 30-day trial
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The Sharp Solution
- A Brain-Based Approach for Optimal Performance
- By: Heidi Hanna
- Narrated by: Heidi Hanna
- Length: 4 hrs and 33 mins
- Unabridged
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Heidi Hanna introduces listeners to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time.
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The Sharp Solution
- A Brain-Based Approach for Optimal Performance
- Narrated by: Heidi Hanna
- Length: 4 hrs and 33 mins
- Release date: 12-06-2013
- Language: English
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$19.43 or free with 30-day trial
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- By: Wayne Scott Andersen
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Unabridged
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Release date: 09-07-2013
- Language: English
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$21.99 or free with 30-day trial
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The Art of Persistence
- From Building Relationships to Getting Any Job You Desire
- By: Sanjay Burman, Luke Chao
- Narrated by: Sanjay Burman
- Length: 1 hr and 40 mins
- Unabridged
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Sanjay Burman has had an accomplished life - he produced two feature films and two TV shows by the age of 24, and sold his high school to Pepsi for $1.2 million. This book showcases personal anecdotes and honest lessons he has learned through his failures and successes that can inspire others to persevere. People who want to go further in life but lack the confidence can be motivated to take risks, despite class, education, or lack of money.
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The Art of Persistence
- From Building Relationships to Getting Any Job You Desire
- Narrated by: Sanjay Burman
- Length: 1 hr and 40 mins
- Release date: 25-09-2008
- Language: English
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$12.10 or free with 30-day trial
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The Body Economic
- Why Austerity Kills
- By: David Stuckler, Sanjay Basu
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 41 mins
- Unabridged
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In The Body Economic, Stuckler and Basu mine data from around the globe and throughout history to show how government policy becomes a matter of life and death during financial crises. In a series of historical case studies stretching from 1930s America, to Russia and Indonesia in the 1990s, to present-day Greece, Britain, Spain, and the U.S., Stuckler and Basu reveal that governmental mismanagement of financial strife has resulted in a grim array of human tragedies.
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The Body Economic
- Why Austerity Kills
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 41 mins
- Release date: 06-05-2013
- Language: English
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$23.72 or free with 30-day trial
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Weight Loss Forever!
- By: Linda Gabriel
- Narrated by: Linda Gabriel
- Length: 2 hrs and 52 mins
- Unabridged
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"As a hypnotherapist I have come to deeply respect the power of the subconscious mind. I believe the root cause of becoming overweight is usually mental, emotional and spiritual, rather than physical. When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort." - Linda Gabriel
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Weight Loss Forever!
- Narrated by: Linda Gabriel
- Length: 2 hrs and 52 mins
- Release date: 29-01-2009
- Language: English
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$16.13 or free with 30-day trial
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The Eflexx Sound Meditation
- By: Mike Angulo
- Narrated by: Mike Angulo
- Length: 49 mins
- Unabridged
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The Eflexx Sound Mediation audio program was designed to help you feel relaxed and re-charged using sounds that specifically tone and balance each one of the body's 7 energy centers called Chakras. This meditation generates incredible feelings of energy which will also make you feel happy and vibrant in less than 30 minutes. The program is narrated by Mike Angulo, the author of the Eflexx Method for Stress Relief.
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The Eflexx Sound Meditation
- Narrated by: Mike Angulo
- Length: 49 mins
- Release date: 22-08-2007
- Language: English
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$8.12 or free with 30-day trial
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A Very Short Tour the Mind
- 21 Short Walks Around the Human Brain
- By: Michael Corballis
- Narrated by: Derek Shetterly
- Length: 2 hrs and 2 mins
- Unabridged
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What gives the human brain the creative ability that defines us all as individuals? Although the silicon version is hard on its heels, the brain remains the most remarkable computer in existence. Leading us through cognitive theory, neuroscience and Darwinian evolution with his trademark wit and wisdom, Michael Corballis explains what we know - and don't know - about our minds. How do we know if we’re really the top dogs in brain power?
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A Very Short Tour the Mind
- 21 Short Walks Around the Human Brain
- Narrated by: Derek Shetterly
- Length: 2 hrs and 2 mins
- Release date: 02-08-2013
- Language: English
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$14.91 or free with 30-day trial
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Focus on the Good Stuff
- The Power of Appreciation
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 3 hrs and 51 mins
- Unabridged
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We live in a culture that focuses on the "bad stuff". We're constantly bombarded with negative messages from the media, advertisers, politicians, and even the people around us. Worse yet, many of us are so critical of ourselves, that we're our worst enemies. But help is on the way. Focus on the Good Stuff offers a plan for dispelling the cloud of negativity that surrounds us.
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Focus on the Good Stuff
- The Power of Appreciation
- Narrated by: Mike Robbins
- Length: 3 hrs and 51 mins
- Release date: 28-03-2008
- Language: English
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$17.82 or free with 30-day trial
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Numb
- How the Information Age Dulls Our Senses and How We Can Get them Back
- By: Charles R. Chaffin
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 14 mins
- Unabridged
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Distinguished author Dr. Charles R. Chaffin delivers a fun and evidence-based exploration of how you can devote more attention on what you believe is important while ignoring the distractions that increasingly permeate your life. Using research from cognitive, education, positive, and clinical psychology, the book identifies the sources of noise and distraction in this information age and how we can manage it in all aspects of our lives.
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Numb
- How the Information Age Dulls Our Senses and How We Can Get them Back
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 14 mins
- Release date: 22-06-2021
- Language: English
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$24.97 or free with 30-day trial
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Punching the Clock
- Adapting to the New Future of Work
- By: Joe Ungemah
- Narrated by: Paul Brion
- Length: 7 hrs and 37 mins
- Unabridged
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In the wake of the COVID-19 pandemic, trends already underway toward the future of work and the gig economy rapidly and unexpectedly accelerated. Physical isolation, travel restrictions, and social distancing challenged organizations to rethink how work gets done and by whom, with ramifications that will stretch beyond the pandemic. Punching the Clock explores how well workers are likely to both navigate and adapt to this new future of work, using the best of psychological science as a guide.
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Punching the Clock
- Adapting to the New Future of Work
- Narrated by: Paul Brion
- Length: 7 hrs and 37 mins
- Release date: 27-04-2021
- Language: English
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$24.89 or free with 30-day trial
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I’ll Get Back to You
- The Dyscommunication Crisis: Why Unreturned Messages Drive Us Crazy and What to Do About It
- By: Sam George
- Narrated by: Mike Lenz
- Length: 5 hrs and 21 mins
- Unabridged
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Fading are the days of direct communication by phone or in person, which have immediate responses and clarifications. The immediate feedback loop has been replaced by "broken loops" of communication. Now, due to hundreds of emails and texts, endless waiting, perpetual unreturned messages, and unlimited misunderstanding, we are in a Dyscommunication Crisis. This gives rise to the "Dyscommunication Syndrome" - a cluster of symptoms that comes together and repeats when our message is not returned, including anxiety, worst-case scenarios, catastrophizing, and negative loops of thinking.
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I’ll Get Back to You
- The Dyscommunication Crisis: Why Unreturned Messages Drive Us Crazy and What to Do About It
- Narrated by: Mike Lenz
- Length: 5 hrs and 21 mins
- Release date: 27-04-2021
- Language: English
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$22.54 or free with 30-day trial
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Sleep and Grow Rich
- By: Dr. Gary S. Goodman
- Narrated by: Jared Zak
- Length: 4 hrs and 39 mins
- Unabridged
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Want to be rich? "Then get your sleep!" urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman. Goodman shows it's no coincidence that the two richest people on earth endorse the same "bed-rock" success secret, as have most of the geniuses we celebrate, including Einstein and Edison. Amazon's Jeff Bezos and Microsoft's Bill Gates are both clear-eyed about the need for more shut-eye. And they make sure they are getting enough to sustain and grow their incomes.
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Sleep and Grow Rich
- Narrated by: Jared Zak
- Length: 4 hrs and 39 mins
- Release date: 02-03-2021
- Language: English
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$19.22 or free with 30-day trial
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Who Killed Creativity?
- ...And How Do We Get It Back?
- By: Gaia Grant, Jason Gallate, Andrew Grant
- Narrated by: Deryn Edwards, Oliver Fenton
- Length: 7 hrs and 34 mins
- Unabridged
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A recent survey of CEOs revealed that creativity is considered the most important quality in leadership. Who Killed Creativity? investigates how companies, leaders, managers, and individuals can build (or rebuild) a culture of innovation by fostering creative thinking and problem-solving - finding better solutions faster. By exploring such questions as: Are bully bosses psychopaths in disguise? and Why does the future of civilisation lie in a garbage dump in Mexico?, this book offers a compelling tale with a novel twist.
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Who Killed Creativity?
- ...And How Do We Get It Back?
- Narrated by: Deryn Edwards, Oliver Fenton
- Length: 7 hrs and 34 mins
- Release date: 27-07-2020
- Language: English
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$24.82 or free with 30-day trial
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MarketPsych
- How to Manage Fear and Build Your Investor Identity
- By: Richard L. Peterson, Frank F. Murtha
- Narrated by: Mark Moseley
- Length: 8 hrs and 3 mins
- Unabridged
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Why is it that the investing performance of so many smart people reliably and predictably falls short? The answer is not that they know too little about the markets. In fact, they know too little about themselves. Combining the latest findings from the academic fields of behavioral finance and experimental psychology with the down-and-dirty real-world wisdom of successful investors, Drs. Richard Peterson and Frank Murtha guide both new and experienced investors through the psychological learning process necessary to achieve their financial goals.
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MarketPsych
- How to Manage Fear and Build Your Investor Identity
- Narrated by: Mark Moseley
- Length: 8 hrs and 3 mins
- Release date: 10-07-2020
- Language: English
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$25.00 or free with 30-day trial
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The Freedom Years
- Tactical Tips for the Trailblazer Generation
- By: Michael Shea
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 17 mins
- Unabridged
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The Freedom Years is an upbeat and humorous look at some of the challenges and opportunities presented as you move from work to retirement. Most people don’t give much thought to how they’ll adjust and don’t have a clue what’s going to hit them, but this witty and inspirational guide is all you need to convince you that the best is yet to come.
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The Freedom Years
- Tactical Tips for the Trailblazer Generation
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 17 mins
- Release date: 09-07-2020
- Language: English
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$24.09 or free with 30-day trial
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