Showing results by publisher "Author's Republic" in Health & Wellness

Finding calm and inner peace in the middle of life's chaos is a gift that can't be bought. This wise and relaxing audiobook is a haven for mindfulness that can help you deal with stress, worry, and the weight of sadness. You will find a carefully chosen collection of guided meditations in this book that are meant to bring your mind and spirit back into balance. These routines were carefully put together to help people who are feeling down and anxious. They give you comfort and a way to heal your emotions, giving you back control over your mental health.

Are you tired of the endless cycle of fad diets and exhausting workout routines that leave you feeling defeated and frustrated? It's time for a transformation that starts from within. For far too long, women have battled with stubborn weight, emotional eating, and self-image struggles. Traditional methods often fall short, leaving us feeling disheartened and stuck in a cycle of disappointment. This book is here to revolutionize your approach to weight loss, providing a holistic and empowering solution that addresses the root causes of these challenges.

In the age of mosaic thinking, overconsumption and digital enslavement, it is quite difficult for most people to accept the idea that in order to be in time, you need to stop. Yes, yes, just to stop, close your eyes, take a deep breath, exhale, then again, and again, and again. And then your mind will be touched by revelations unknown to you until now. But between todays, you and a divine being you are meant to be, an abyss as large as Grand Canyon and as deep as Mariana Trench gapes

The problem today is that when it comes to depression, everyone thinks medication is their only solution. The consequence is people are being medicated when they don’t need to be! This often leads to other problems with the individual never looking at or solving the real root cause. As a result, people are suffering unnecessarily. The truth is change is possible, without medication. The reality is you can turn your life around by taking responsibility for yourself. This book is filled with practical, hands-on ways you can transform your life.

Are you tired of struggling with weight loss efforts that yield minimal results? This audiobook is your key to understanding the intricacies of metabolism and empowering yourself with proven strategies to reignite your body's fat-burning furnace. In "How to Heal Your Metabolism," you'll embark on a transformative journey to rejuvenate your body's natural fat-burning power. Uncover the truth behind metabolism and learn how to optimize it through a combination of nutrition, lifestyle adjustments, and powerful mindset shifts.

Introducing the "CBT for Better Mental Health" bundle, your comprehensive guide to harnessing the power of Cognitive Behavioral Therapy (CBT) and Mindfulness for profound mental well-being. This audiobook bundle includes two essential titles that offer transformative insights and effective techniques to nurture your mental health and find lasting relief from anxiety, depression, and negative thought patterns.

WEIGHTY meditations will connect you with the truest, deepest, strongest parts of yourself and set you free from patterns of compulsive eating, emotional eating, overeating, or de-prioritizing your health. With this audiobook, Nicole Meline leads you through a transformative journey of falling in love with your miraculous body and spirit, releasing limiting beliefs, failures, and regrets, establishing a meditation practice to ground you in liberating truths, attuning to the healing wisdom of your own body, and nourishing your radiance with joy.

It is said that meditation is a path to yourself, the opportunity to come back to your true Self. Its the language of God or Universal Consciousness, whatever you name it, through which we all are provided with another opportunity to get out of hardship, to get along with previous and forthcoming generations, with our dearest ones, to get what we want here and now, and to restore our common home planet Earth in universal meaning.

It is said that meditation is a path to yourself, the opportunity to come back to your true Self. It's the language of God or Universal Consciousness, whatever you name it, through which we all are provided with another opportunity to get out of hardship, to get along with previous and forthcoming generations, with our dearest ones, to get what we want here and now, and to restore our common home planet Earth in universal meaning.

The practice of medicine has never been easy. Years of demanding education. Long hours. Weekend call duty. Stress-laden procedures. Burgeoning regulatory requirements. Even a worldwide healthcare crisis. How is a physician to cope? This indispensable anthology of essential essays offers practical solutions. 'Physician Well-Being During Sustained Crisis' features over twenty authors, including active physician executives, counselors, and healthcare chaplains, addressing three core concepts related to the well-being of physicians.

The book discusses issues of blind low vision and their families. It is difficult for families of blind low vision to know how they can assist or help their family member. The book provides practical advice and solutions for both the family member and blind low vision person in how to manage with the aim of providing advocacy skills for parents and empowerment for the blind low vision person.

Unlock the secrets to a healthier, more energized you with the "Metabolism Revival Bundle", a powerful duo of audiobooks designed to breathe new life into your metabolism and guide you towards optimal wellness. The "Metabolism Revival Bundle" is your holistic resource for achieving a healthier, more vibrant life. These audiobooks are packed with practical advice, science-backed insights, and actionable steps that will empower you to take control of your metabolism and embrace a revitalized version of yourself.

With this visualization, you'll be able to find a key to fix your problems.

It is said that meditation is a path to yourself, the opportunity to come back to your true Self. It's the language of God or Universal Consciousness, whatever you name it, through which we all are provided with another opportunity to get out of hardship. Today, you will have an exciting journey along the landscapes of your mind which will result into increase of your wage level. Yes, this is also possible, trust me on that. Better yet, just check it. The effect will be significant if you perform this practice for several days.

Struggle no more with sleepless nights! Dive into the realm of restful slumber with our "Sleep Harmony: The Ultimate Hypnosis & Meditation Sleep Aid" audiobook. Seamlessly blending hypnosis, meditation, and tranquil rain sounds, this audiobook eases you into a deep sleep and helps you wake up revitalized. Immerse yourself in guided hypnosis and meditation sequences that gently transition you from conscious thought to a peaceful slumber. The soothing symphony of nature's rain and thunder follows, crafting a serene ambiance conducive to profound sleep.

Holistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and spiritual well-being, and how these factors interact to affect overall health. Unlike conventional medicine, holistic and integrative medicine seeks to address the underlying causes of illness or imbalance and promote healing from within. This approach emphasizes the importance of prevention, self-care, and patient empowerment.

The audio book provides a framework for managing ongoing and sudden changes it relates to vision loss and blindness. The book provides a focus on living well, how to manage change of circumstances as well as to provide solutions around employment, accommodation, managing in the medical environment. The book outlines the necessary tools to manage independently or with family.

The *Become* meditation book is volume 4 of the 4-part, 4-week WEIGHTY meditation journey. *Become* leads you through 7 days of transformation with a daily meditation to catalyze your becoming. An invitation to fresh, liberating beliefs, and an exercise of faith. What we practice, we become. Our becoming begins with the thoughts and beliefs we intentionally circulate, and the energetic frequency of our internal state.

Introducing the ultimate toolkit for breaking free from the grip of nicotine addiction. This audiobook bundle combines two powerful resources, providing you with a comprehensive approach to conquer the habit and transform your life. This bundle is your partner on the journey to transformation, offering the tools and wisdom needed to break free from the chains of nicotine. Whether you're beginning your quit-smoking journey or seeking a more effective approach, these audiobooks provide you with the guidance and encouragement to embrace a future that's smoke-free and full of renewed vitality.

All of us come from childhood. All of us came from this magical land and started our adult path from there. And in this land, our nearest and dearest people were giving help to us; these are our parents. Thanks to them, we were learning about the world, learning to understand it and live in it. For better or worse, they are the persons who also gave us first lessons of pain, disappointment, and sometimes—suffering.