Showing results by publisher "Audible Originals" in Health & Wellness
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Hello Sleep: UK/Male/White Noise Background
- By: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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An excellent sleep resource
- By Anonymous User on 27-01-2022
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Our Harlem
- Seven Days of Cooking, Music and Soul at the Red Rooster
- By: Marcus Samuelsson
- Narrated by: Marcus Samuelsson
- Length: 6 hrs and 5 mins
- Original Recording
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To hear Ethiopian and Swedish chef, TV personality, and restauranteur Marcus Samuelsson cook with special guests at the Red Rooster restaurant is to make an audio pilgrimage to Harlem. Listeners will get to know the iconic neighborhood, Marcus’ home, through its food, its history, and - most importantly - its people.
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Struggled to be interested
- By Anonymous User on 12-02-2020
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Our Harlem
- Seven Days of Cooking, Music and Soul at the Red Rooster
- Narrated by: Marcus Samuelsson
- Length: 6 hrs and 5 mins
- Release date: 27-06-2019
- Language: English
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Non-member price: $13.99 or 1 Credit
Sale price: $13.99 or 1 Credit
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Wind-Down Routines for Better Sleep
- By: Alexandra Hayes
- Narrated by: Matthew Kwiecinski
- Length: 6 mins
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If your bedroom isn't a sanctuary for sleep, perhaps it's time for a revamp. Making these small but consistent changes to your room and routine will do the trick.
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Wind-Down Routines for Better Sleep
- Narrated by: Matthew Kwiecinski
- Length: 6 mins
- Release date: 14-05-2020
- Language: English
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Vietato Invecchiare
- By: Francesca Barra, Silvia Galeazzi
- Narrated by: Francesca Barra
- Length: 6 hrs and 43 mins
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"Vietato Invecchiare" è il podcast sullo stigma sociale dell'invecchiamento femminile. Partendo da ricordi vividi di Francesca, faremo un viaggio per raccontare, gli effetti del passare del tempo sulle donne. Dopo i 35 anni non si è più considerate "giovani". Con l'aiuto di esperti capiremo se esistono strumenti per preservare la giovinezza, ammesso che questo sia ciò che una donna che invecchia vuole veramente.
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Vietato Invecchiare
- Narrated by: Francesca Barra
- Length: 6 hrs and 43 mins
- Release date: 21-02-2022
- Language: Italian
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Non-member price: $12.99 or 1 Credit
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- By: Dr Tim Sharp, Tathagata Mandal - translator
- Narrated by: Sameer Goswami
- Length: 4 hrs and 1 min
- Unabridged
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How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through 10 daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- Narrated by: Sameer Goswami
- Length: 4 hrs and 1 min
- Release date: 02-01-2022
- Language: Hindi
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Non-member price: $16.99 or 1 Credit
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Alucinante [Illuminating]
- By: Alexis de Anda - host, Sonoro
- Narrated by: Alexis de Anda
- Length: 3 hrs and 42 mins
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La salud no es cualquier cosa. Nuestro cuerpo es la estructura que nos sostiene toda la vida, pero hacemos poco para darle mantenimiento. Con nuestro cuerpo trabajamos, caminamos, resolvemos problemas, pensamos, nos reímos y hacemos todo. Hay que aprender a escucharlo, a darle lo que necesita y a cuidarlo para que nos funcione mejor. Cuidar nuestro cuerpo es una muestra de amor propio.
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Alucinante [Illuminating]
- Narrated by: Alexis de Anda
- Length: 3 hrs and 42 mins
- Release date: 02-02-2022
- Language: Spanish
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The Dance of Fear & Vulnerability
- Stepping into Self-Awareness & Healing
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Ein Kopf voller Ideen
- Wie die Psychologie der Kreativität unseren Alltag bereichert
- By: Tanja Queckenstedt, Lisa Bitzer
- Narrated by: Susanne Grawe, Heiko Grauel
- Length: 8 hrs and 40 mins
- Unabridged
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Wer seine schöpferische Energie trainiert, kann freier und glücklicher werden. In ihrem Hörbuch "Ein Kopf voller Ideen" zeigt die Wirtschaftspsychologin B. A. Tanja Queckenstedt, wie die Psychologie der Kreativität unseren privaten und beruflichen Alltag bereichern kann. Kreativität zeichnet nicht nur Künstler und Erfinder aus. Auch im Leben von scheinbar gewöhnlichen Menschen sprudeln Ideen und schlagen Geistesblitze ein. Wenn wir es zulassen. Manchmal fällt uns die Lösung für ein kniffliges Problem plötzlich beim Tagträumen ein.
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Ein Kopf voller Ideen
- Wie die Psychologie der Kreativität unseren Alltag bereichert
- Narrated by: Susanne Grawe, Heiko Grauel
- Length: 8 hrs and 40 mins
- Release date: 14-04-2021
- Language: German
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Non-member price: $20.99 or 1 Credit
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Bock. Männer und Sex
- By: Katja Lewina
- Narrated by: Katja Lewina
- Length: 8 hrs and 5 mins
- Unabridged
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Immer geil, immer hart, immer on top - so will heute kein Typ mehr sein. Aber was will er dann, der Mann? Und wie geht’s ihm wirklich in der Kiste? Um das herauszufinden, begleitet Katja Lewina einen archetypischen Kerl vom Kleinkind- bis zum Greisenalter und fragt in tabulosen Interviews nach: Wie lebt es sich mit einem Penis? Wieso ist Schwul-Sein immer noch eine Schande für Hetero-Männer? Und was ist, wenn er nicht mehr steht? Antworten liefern neben dem normalo Cis-Mann auch Experten: vom Orgasmus-Coach bis zum Priester, vom Trans-Mann bis zum Urologen.
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Bock. Männer und Sex
- Narrated by: Katja Lewina
- Length: 8 hrs and 5 mins
- Release date: 01-03-2021
- Language: German
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Happiness...and How to Get It
- By: Mary-Ann Ochota, Charlie George
- Original Recording
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Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa.
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Likeable, easy listening with simple tips for happ
- By PaulaW on 31-03-2021
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Deep Sleep
- Votre nouveau rituel pour mieux dormir
- By: Oliver Wunderlich
- Narrated by: Marc Toupence
- Length: 13 hrs and 54 mins
- Unabridged
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Nombreuses et nombreux sont celles et ceux qui prennent leur sommeil pour acquis et présument qu'il vient naturellement. La préparation au sommeil nécessite que l'on y prête attention et qu'on l'approche avec bienveillance afin d'apaiser le corps et l'esprit. S'endormir en étant détendu.e et se réveiller en se sentant vraiment reposé.e : c'est ce que promet "Deep Sleep", un programme divisé en 28 séances guidées. Ecoutez-en une chaque jour pour retrouver un sommeil profond et réparateur.
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Deep Sleep
- Votre nouveau rituel pour mieux dormir
- Narrated by: Marc Toupence
- Length: 13 hrs and 54 mins
- Release date: 26-10-2020
- Language: French
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Duerme profundamente
- By: Oliver Wunderlich
- Narrated by: Pau Ferrer
- Length: 13 hrs and 43 mins
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¿Has probado todos métodos para poder dormir bien y sentirte descansado, pero no te han funcionado? Si es así estás en el lugar correcto. El estrés y las tensiones del día a día pueden impedirte que duermas de forma automática y natural por ti mismo. "Duerme profundamente" es un podcast original de Audible que te ayuda a relajarte al final del día, para que puedas dormir profundamente y en definitiva, descansar más y mejor.
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Duerme profundamente
- Narrated by: Pau Ferrer
- Length: 13 hrs and 43 mins
- Release date: 28-09-2020
- Language: Spanish
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Wir werden das Kind schon schaukeln
- Praktische Tipps aus dem Leben einer Familienpsychologin
- By: Sophie Seeberg
- Narrated by: Ulrike Kapfer
- Length: 10 hrs and 43 mins
- Unabridged
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Sophie Seeberg ist Familienpsychologin, Eltern- und Paarberaterin und geprüfte Patchwork-Mutter. In "Wir werden das Kind schon schaukeln" erzählt sie unterhaltsame und wahre Anekdoten aus dem Alltag entnervter Eltern. Dazu gibt sie mit humorvoller Leichtigkeit Tipps, wie man diesen mitunter kräftezehrenden Wahnsinn für sich ins Positive umwandeln und stattdessen das Elternsein einfach mal genießen kann.
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Wir werden das Kind schon schaukeln
- Praktische Tipps aus dem Leben einer Familienpsychologin
- Narrated by: Ulrike Kapfer
- Length: 10 hrs and 43 mins
- Release date: 24-09-2020
- Language: German
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Non-member price: $24.69 or 1 Credit
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Living Online: Introduction to Healthy Screen Time
- By: Aleks Krotoski
- Original Recording
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What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO? These are some of the questions that social psychologist Aleks Krotoski addresses in this series aimed at teenagers and their parents. She delivers the latest science about screentime to help you make the right decisions about how much, or how little, to use technology in your life.
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fantastic
- By Anonymous User on 26-06-2020
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Hello Sleep: UK/Male/Cicadas Background
- By: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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Hello Sleep: UK/Female/White Noise Background
- By: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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Hello Sleep: UK/Female/Silence Background
- By: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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Hello Sleep: UK/Male/Waves Background
- By: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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Hysteria!
- By: Phoebe Bennett, Nick Minter
- Narrated by: Alice Lowe
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Hysteria! presents tales of howling nuns, fainting schoolgirls, witches, wombs, online panics and threats – both imagined and real. Crossing decades and continents, and from personal panics to societal scares, Alice Lowe explores hysterical behaviour. Come join the delirium....
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Thoroughly entertaining and compelling
- By TrexTeaTime on 06-09-2019
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