Showing results by publisher "Author's Republic" in Health & Wellness

No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partners - precisely what’s needed to build loving connections. But we don’t have to remain prisoners to our past.

This powerful book uses unique, brainwave-altering audio features to guide you to accelerated pineal gland activation. When your connection to the universe is established you will be invited to place your manifestation requests directly to the cosmos.

In I Love My Kids, but I Want My Body Back, Dr Malcolm Linsell shares his patients’ experiences so other women will know what to expect when contemplating plastic surgery. From initial consultation to surgery and beyond, 10 women reveal how their body image issues had a negative impact on their mental and physical health, relationships, and quality of life. Their stories are honest accounts of how they found the courage to change what they didn’t like about their bodies, creating for themselves a calm self-assurance that radiates out to those around them.

Society and life can be confusing—which keeps in perpetual anxiety with an unhealthy addiction and worrying about things that don’t matter! In this book, you will learn how to care about the important things and set yourself free from the things that don’t matter. You will discover how choosing to care about the right things will liberate you and make you a happier, lighter, and more mindful person! Don't Give Two Sh*ts will help you figure out what matters and what's just noise!

Shards of a Broken Mystery: Restoring Hekate and Our Divine Feminine Soul records the real-time unfolding of the relationship between the author and an ancient Titan Greek goddess, Hekate: denigrated, discarded, and all but forgotten during the rise of the patriarchy in millennia past. The work could be called a psychoactive memoir as minute after minute seeds and grows a sense of inner process.

Do you want to change your eating habits and lose weight? Have you identified the ketogenic diet as a great way to do just that? Are you ready to succeed where you may have failed in the past? For anyone who wants to lose weight and has tried to diet, it is obvious that there is a long and hard road ahead. Any diet that promises you instant and lasting weight loss is likely to be a con, but there are good diets out there and among the leading ones is the ketogenic, which has shown to be effective in most weight loss programs.

When people speak of medical tourism, they are usually discussing the practice of going outside of the country they live and paying for a surgical procedure to be performed. When thinking of planning surgery abroad, what you don't know can hurt you. You want to get a good deal and the highest quality care. You're fearful and overwhelmed by all the choices you must make. You want to make the process to be seamless and stress-free. In this cutting-edge book, you will learn critical information that will make the difference between glowing and dismal results.

Is your sex life in need of spicing up? Would you like to know how you can get your wife or girlfriend to be bad in the bedroom? You can learn it all here in this new audiobook! We all have times in our lives when sex becomes boring or mundane. The danger is that this can lead to problems in your marriage if you don’t find a solution quickly.

While it may not occur to us on a daily basis, there is a widespread cultural tendency toward quick decisions and quick action. Though the root cause is by no means malicious, we have begun to reward speed over quality, and the negative effects suffered in both our personal and professional lives are potentially catastrophic. Best-selling author and Chief Envisioner Dan Pontefract offers the solution to this predicament with what he coins "Open Thinking".

The purpose of this audiobook is to reform weight loss by accentuating that trying to lose weight can be an interesting, painless, speedy, tasty, and productive procedure. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

To help you discover your own incredible story, the founder of the Lady Boss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin’s award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world have used to lose weight and keep it off forever.

But, You Never Left explores the concept of “identity”: why it’s malleable, why we lose it, what happens when we do and how to build a new one. Tom leans on anecdotes, narrative therapy, mythology, psychological research, and spiritual texts as well as evolutionary frameworks to explain what it means to be human, in so far as we can conceptualise ourselves.

This audiobook will be your basic guide to everything you need to know on how you can develop and nurture your brain. You will discover how to improve specific aspects of your brain as well as its overall function.

This story is a personal account of my struggle with severe obstructive sleep apnea and my success in controlling this debilitating condition. My book begins by discussing what sleep apnea is, and why it is a problem for both the individual and for society.

To be happy in everything that you do is one of the primary keys to living a successful life. The thoughts we have control our destiny. It is essential that we know how to take control of our thought patterns to filter out the negative. This audiobook shows how one can achieve happiness. It all begins by learning to regulate your thoughts. Throughout this audiobook, you will learn how to practice a simple practice technique that will filter out any thoughts that are not beneficial. You will learn how to replace them with thoughts that enhance your life.

Are you interested in learning more about cognitive behavior therapy and how it can help you or your clients overcome negative thoughts and behaviors? This audiobook bundle is the ultimate guide to cognitive behavior therapy, offering practical tips and techniques for improving mental health and well-being. In "Cognitive Behavior Therapy Basics," you'll discover the fundamental principles of CBT and how it can be applied to treat a range of mental health conditions. "CBT Basics and Beyond" provides a deeper dive into the advanced techniques and methodologies of CBT.

Now a riveting new audio production, Holding a Mirror Up to Nature: Shame, Guilt, and Violence in Shakespeare takes advantage of scenes performed by acclaimed actors to dramatize how much Shakespeare’s tragic heroes exhibit the psychology of those who commit violence in the contemporary world.

Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental disorder that affects communication, social interaction, and behavior. It is considered a spectrum disorder because the symptoms and severity can vary widely from person to person. It's important to note that autism is not a disorder that one can be "cured" from, but rather a different way of perceiving and processing the world. This audiobook will help you get a better understanding of autism and how one can navigate this condition.

The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises. It offers an explanation of what Dialectical Behavior Therapy (DBT) is, how to use it yourself or with your therapist, and much, much more! DBT teaches you how to identify and acknowledge your emotions so that you can then control them and their associated behaviors. It provides a change in habits and behavior to put an end to self-destructive decisions and choosing healthier actions.

Water fasting, also known as a water cleanse or water detox, is a type of fasting in which an individual consumes only water for a set period of time. This practice has been used for centuries as a way to physically and mentally cleanse the body, improve overall health, and achieve a sense of spiritual enlightenment. While water fasting can have many benefits, it is also a physically and mentally demanding practice that should be approached with caution and careful planning. This book will teach you about water fasting and all the safe ways you can do this so you can achieve all its benefits.