Showing results by publisher "Bolinda audio" in Growing Up & Facts of Life

Worries are like clouds. Some days are so wonderful we wish we could bottle them. But other days we don’t feel like getting out of bed. Worries are like clouds that float in and take the shine out of our day. Moving worries away can make even the toughest day feel a little better.

The life inside your body is tricky to see, but you can feel it. Life lets you run and laugh and play – like how the wind helps kites to fly across the sky and leaves to dance across the ground. But where does the wind go when it stops blowing? And where does life go when it leaves the body?

You are the only you there is. There are many amazing and special parts that go into making you who YOU are. Your amazing body has many parts that you can move and feel and see, and even more parts deep inside where you can’t see. All these parts – the big ones and the little ones – all work together to make the amazing unique person that is YOU …

Stewart's breasts speak to him every single day. They make fun of him and tell him he's not good enough. And although they are always there, Stewart feels very alone. But everything changes the day he sees Sylvie sitting on a bench behind the school. Sylvie with the red hair and the many freckles.

The internet can be amazing – it helps you talk to friends and family that live far away, and you can also play games and learn all sorts of fun things. The internet can also be a bit like a puddle – there are some puddles that are fun to play in, but others are much too deep and aren’t safe. It is important to stay in the right part of the internet.

Isadora loves going to human birthday parties, and now is going to have one of her own! But with her mum and dad organising things, it's not going to be like the parties she's been to before ...

Anger is a strong and powerful thing. It brings us lots of energy, and it can tell us when something is not right or when we have a problem. Anger is something that can protect and take care of us. Anger is a bit like armour.

Your mind is a bit like an amazing garden. A garden has lots of tracks and paths that lead in different directions. It has wide open spaces where we can create and play. A garden has places to grow things and do work. It has clever parts that help us to grow and learn.

Love is a special and growing thing. It's a little bit like a tree – a special magical tree – that you can climb up into, nest comfortably in its big branches and safely watch the world go by. Love can come in different shapes and sizes. Like a tree, love can grow and grow.

The bear has organised a picnic on the river for his friends. It's the perfect day and everything is going swimmingly until they are disturbed by a loud croaking noise from among the lily pads. It's the frogs! They want to join in, but the friends don't fancy putting up with the noise, so they move on to a quieter part of the lake. Unfortunately, they soon find themselves in a spot of bother, and only the frogs can help them!

Cricket magazine’s Waldo and Wanda present this Easy-to-follow handbook of essential skills. Disaster hovers not far away ...

Freddie is excited about his first trip to the swimming pool. But when he gets there, he finds it scary. So scary in fact, that he just wants to go home … Later that evening, Nana teaches him a secret trick. It’s called the Magic Moment Trick and it gives you superpowers when you’re facing something scary. You simply close your eyes, think of your happiest memory and squeeze your finger and thumb together.

When Sam’s mum takes her phone back, Sam begins to feel cross … So, Grandad teaches her a breathing technique, which puts out the angry flames that are making her feel hot and bothered. It really works and soon Sam is feeling much better – and enjoying a great day at the beach with her family.

Sam has so much going on in her life – from swimming lessons to music practice to birthday parties – that she sometimes gets quite overwhelmed. But a walk in the park and Dad’s special breathing exercise soon calm her busy mind down!

Meet Uncle Marvello and Auntie Shazam – magicians extraordinaire ... they can even make your watch disappear. And Cousin Charlie, who cooks up a feast ... then eats it all himself. From uncles and cousins to babies and elderly aunts, everyone in this family is guaranteed to make you laugh out loud!

Freddie is excited about his first trip to the swimming pool. But when he gets there, he finds it scary. Later that evening, Nana teaches him a secret trick. It’s called the Magic Moment Trick and it gives you superpowers when you’re facing something scary.

When Freddie sees all the presents his friend Ben gets for his birthday, he feels a bit sad … Nana teaches Freddie how to be thankful for everything he has – together they count all the wonderful things in their lives. This gratitude trick is a helpful technique for dealing with the uncomfortable and often confusing feelings of jealousy that children inevitably encounter.