Showing titles in Endocrine System
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The Hormone Reset Diet
- The Ultimate Guide to Heal Your Metabolism, Balance Your Hormones, and Lose up to 5 Pounds in 7 Days
- By: Lucy Branson
- Narrated by: Diana Croft
- Length: 30 mins
- Unabridged
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You and I, as well as the dozens of other men and women who also made the conscious decision to take action against their weight gain through this book, have something in common - you've experienced how difficult it is to lose weight after several (and I do mean several) diet and exercise attempts. This is exactly what we're going to explore in this book! Hormones may not have been key topics in several weight-loss books but, now, we're going to get to the bottom of how you can beat flab by resetting your hormones.
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The Hormone Reset Diet
- The Ultimate Guide to Heal Your Metabolism, Balance Your Hormones, and Lose up to 5 Pounds in 7 Days
- Narrated by: Diana Croft
- Length: 30 mins
- Release date: 21-07-2016
- Language: English
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Non-member price: $5.99 or 1 Credit
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Intermittent Fasting for Women 101: The Essentials and 30 Day Challenge for Proven Weight Loss Results
- By: Will Ramos, Gin Fung
- Narrated by: betty johnston
- Length: 3 hrs and 6 mins
- Unabridged
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Many women swear by intermittent fasting, losing up to 10 pounds in three or four weeks, all without exercise! And without having to watch what they eat religiously! But there are also many who don’t know what it is and are thoroughly misled by all the misinformation readily found on the net.
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i want my credit back.
- By The_early_bird_that_ate_the_bookworm on 22-12-2019
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Intermittent Fasting for Women 101: The Essentials and 30 Day Challenge for Proven Weight Loss Results
- Narrated by: betty johnston
- Series: As Health and Nutrition Diet For Self Development, Book 3
- Length: 3 hrs and 6 mins
- Release date: 25-01-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
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PCOS for the Newly Diagnosed
- A Simple Guide to Learning What PCOS Is and How to Move Forward
- By: Lluna Garcia
- Narrated by: Deja Nance
- Length: 4 hrs
- Unabridged
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This audiobook contains an in-depth guide on how to understand PCOS and move forward within your life. This audiobook breaks down what PCOS is, how it works, and touches on the different types of PCOS. Polycystic ovarian syndrome (PCOS) is not talked about enough, and widely effects a large population of women. This hormonal imbalance can effect your mood, weight, and even fertility. This audiobook was designed by someone with PCOS to help others who also have PCOS.
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PCOS for the Newly Diagnosed
- A Simple Guide to Learning What PCOS Is and How to Move Forward
- Narrated by: Deja Nance
- Length: 4 hrs
- Release date: 23-03-2022
- Language: English
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