Showing results by publisher "Little, Brown Audio" in Hygiene & Healthy Living
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The 10 Secrets of 100% Healthy People
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 3 hrs and 43 mins
- Abridged
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Overall5
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Performance5
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Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking audiobook by one of the UK's leading nutrition experts. Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey.
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Clear and pertinent dialogue
- By Delta on 21-04-2025
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The 10 Secrets of 100% Healthy People
- Narrated by: Patrick Holford
- Length: 3 hrs and 43 mins
- Release date: 24-12-2009
- Language: English
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$14.99 or free with 30-day trial
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Younger for Longer
- How You Can Slow the Ageing Process and Stay Healthy for Life
- By: Dr Duncan Carmichael
- Narrated by: Roger Davis
- Length: 16 hrs and 26 mins
- Unabridged
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Overall2
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Performance2
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Story1
The goal of this audiobook is to show listeners how to live a healthy life free from the debilitations of ageing, helping them to stay mentally alert and physically active and making sure they get the most out of all of their years. That means aiming for optimal health. However, focusing on one factor alone will not get them there. Our sleep, our mood, what we eat, our detoxification system and our hormones are just some of the factors that interact in amazing ways to make us who we are; they are also at the very heart of the aging process.
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Wow!
- By Jason on 15-10-2021
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Younger for Longer
- How You Can Slow the Ageing Process and Stay Healthy for Life
- Narrated by: Roger Davis
- Length: 16 hrs and 26 mins
- Release date: 06-12-2018
- Language: English
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$30.99 or free with 30-day trial
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