Showing results by publisher "Jonathan Hughes" in Hygiene & Healthy Living
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The Sirtfood Diet
- The Amazing Benefits of Activating Your Skinny Gene, Including Recipes!
- By: Josh West
- Narrated by: David Bregman
- Length: 55 mins
- Unabridged
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In this audiobook you will learn about the Sirtfood diet. This is not a fad diet and this is not merely a how-to audiobook. This audiobook will take you through how the Sirtfood diet really works inside the human body to trigger genetic changes to release weight, and lead you to better health and longevity. In fact, it is not just a diet but a lifestyle. It is also scientifically backed by research, which many fad diets on the market cannot do. The Sirtfood diet is a fantastic weight-loss solution. However it also promotes overall bodily health.
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The Sirtfood Diet
- The Amazing Benefits of Activating Your Skinny Gene, Including Recipes!
- Narrated by: David Bregman
- Length: 55 mins
- Release date: 10-06-2020
- Language: English
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Non-member price: $5.50 or 1 Credit
Sale price: $5.50 or 1 Credit
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Stress Free Living
- A Guide on Stress and Anxiety Relief
- By: J. A. Sutton
- Narrated by: Jessica Geffen
- Length: 43 mins
- Unabridged
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The aim of this book is to show you an effective and easy way to combat daily stress. Effective stress relief can make our lives and overall health, both physically and mentally, an easier and more pleasant experience. Stress management has become big business in today's fraught world; however, with some small and easy adjustments, we can all make life that little bit easier to cope with without reaching for the hard stuff!
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Stress Free Living
- A Guide on Stress and Anxiety Relief
- Narrated by: Jessica Geffen
- Length: 43 mins
- Release date: 25-01-2016
- Language: English
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Non-member price: $5.50 or 1 Credit
Sale price: $5.50 or 1 Credit
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