Showing results for "you" in Nature & Ecology

Like many people, Beth Terry didn't think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans and decided then and there to kick her plastic habit. Now she wants to teach you how you can too.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

From former New York Times Science writer Tatiana Schlossberg comes Inconspicuous Consumption: The Environmental Impact You Don't Know You Have, a fascinating and unexpectedly entertaining look at the way climate change and environmental pollution are intimately involved in our everyday life - in everything we use, buy, eat, wear, and how we get around - and have consequences that extend far beyond our lives.

This book offers an introductory guide to psilocybin—magic—mushrooms and how to grow them at home. Whether you’re a beginner looking to get into mushroom cultivation or an enthusiast of the medicinal qualities of psilocybin, this is the book for you.

Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind of attention to nature. Something in the Woods Loves You tells the story of the darkest stretch of a young person’s life, and how deliberate and meditative encounters with plants and animals helped him see the light at every turn.

As development and subsequent habitat destruction accelerate, there are increasing pressures on wildlife populations. But there is an important and simple step toward reversing this alarming trend: Everyone with access to a patch of earth can make a significant contribution toward sustaining biodiversity. Bringing Nature Home has sparked a national conversation about the link between healthy local ecosystems and human well-being, and this audio edition will help broaden the movement. By acting on Douglas Tallamy's practical recommendations, everyone can make a difference.

If you want to save the planet, but your to-do list is already pretty long, and remembering your reusable coffee cup feels like a Herculean task, then this is the book for you. Covering every aspect of our lives from the stuff we buy and the food we eat, to how we travel, work, and celebrate. This audiobook provides stacks of practical ideas to slot into your daily life, alongside a gentle kick up the butt to put your newfound knowledge into action.

Learn the science behind weather and weather prediction in this clear and straightforward new guide. Weather is everywhere, and while it's typically not thought about most of the time, it can get everyone's attention in an instant - whether it's the swirling destruction of a tornado, the wreckage from a hurricane, or the havoc of climate change on the environment.

Let's be clear: Mamadou Ndiaye knows a whole lot of animals that can and will end you, but he has no plans to let these strange and horrifying creatures cash in his life insurance policy. Now the TikTok star is turning his engaging, entertaining and informative takes on animal biology and behaviour into this hilarious guide to the world's most deadly creatures.

Colleen Patrick-Goudreau, the “Joyful Vegan,” has guided countless individuals through the process of becoming vegan. In The Joyful Vegan, she shares her insights into why some people stay vegan and others don’t. Understanding that the food is the easy part of being vegan, Colleen turns her attention to what she believes is the most challenging - dealing with the social, cultural, and emotional aspects: being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure to be perfect, and experiencing guilt, remorse, and anger.

Tim Coulson – Professor of Zoology at Oxford – takes us back to the beginning of everything: the Big Bang 13.8 billion years ago. From there, he leads us step by step along the path to the most astonishing thing we have yet encountered – the staggering complexity of the modern human mind. Covering physics, astronomy, chemistry, geology, the emergence of life, evolution, consciousness and the rise of humankind, yet written to be understood by anyone with a child’s curiosity, this book takes the biggest story of all and tells it simply, grippingly and, above all, entertainingly.

The Remember Who You Are Podcast is a space to explore the human experience through powerful and transformative plant medicine journeys. Hosted by Ruger Hebert of MexiSoul Retreats, this podcast was inspired by his own journey of transformation, after years of depression and a life-changing encounter with ayahuasca.In each episode, we sit down with guests from all walks of life to explore their stories—who they were before, dive deep into their plant medicine experience, and how it changed the way they see themselves and the world.These are not just plant medicine stories—they are ...

There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.

Dr Dean Lomax brings these prehistoric creatures to life in 10 bite-sized essays, perfect for people short on time but not curiosity. Making big ideas simple, Dean takes listeners on a journey to uncover what makes a dinosaur a dinosaur, what dinosaurs ate, how they evolved, what caused them to go extinct and more!

New York Times best-selling author Jon Katz offers us a deeper understanding of the inner and outer lives of animals and teaches us how we can more effectively communicate with them, made real by his own remarkable research and experiences with a wide array of creatures great and small.

Through fascinating and accessible interviews with celebrity chefs, ranchers, farmers, and top scientists, this remarkable book, soon to be a full-length documentary film narrated by Woody Harrelson, will teach you how to become an agent in humanity's single most important and time sensitive mission. Reverse climate change and effectively save the world - all through the choices you make in how and what to eat.

Fast fashion is the ultimate toxic relationship. It's bad news for the planet, our brains and our bank balances. We can't go on like this; our shopping habits need an overhaul. Journalist Lauren Bravo loves clothes more than anything, but she's called time on her affair with fast fashion in search of a slower, saner way of dressing. In this book, she'll help you do the same.

When Summer Rayne Oakes moved to Brooklyn from the Pennsylvania countryside, she knew that bringing nature indoors was her only chance to stay sane. She found them by the side of the road, in long-forgotten window boxes, at farmers' markets, and in local garden shops. She found ways to shelve, hang, tuck, anchor, secure, and suspend them. She even installed 150-foot expandable hose that connects to pipes under her kitchen sink, so she only has to spend about a half-hour a day tending to her plants - an activity that she describes as a "moving meditation". T

In ten short and accessible essays, science and nature writer Carolyn Fry takes us on an awe-inspiring journey of the Earth's lungs. From what makes a plant a tree and the incredible impact of forests, to how trees are under attack and what we can do to save them, this book will enthral and inform on the monumental power of the humble tree. Trees: 10 Things You Should Know is an essential introduction to why trees are so important, and why our lives depend on them!

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