Showing results for "you" in Memory Improvement

The companion book to COURSERA's wildly popular massive open online course "Learning How to Learn" Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need...

“Gardner is encouraging us all to start where we are and dare to make our lives bigger and stronger, more satisfactory, and better. Chris Gardner is a knockout!” —Maya Angelou Chris Gardner’s astonishing memoir—the phenomenal New York Times bestseller, The Pursuit of Happyness, which...

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just...

A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems.

Selected as one of Audible’s best audiobooks of 2021. A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. Have you ever felt a crushing wave of...

In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life - become 'hyperefficient'.

Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! In this insightful guide, Emily Goleman hands you the blueprint to utilizing the principles of neuroplasticity to improve your cognitive abilities, heal your brain injuries and traumas, eliminate decades of depression, and get rid of bad habits without experiencing any negative side effects or having to spend a lot of money on therapy.

You're about to discover the revolutionary seven-step accelerated learning system that might be the fastest and easiest learning system ever developed: My name is Tony Roe and over the past 11 years, I have created a sure-fire, effective learning system that can help anyone to become more intelligent, smarter, and remember anything effortlessly.

Penguin presents the audiobook edition of Have You Eaten Grandma? written and read by Gyles Brandreth. It can be much harder than it seems; commas, colons, semicolons and even apostrophes can drive us all mad at times, but it riles no one more than the longest-serving resident of Countdown's Dictionary Corner, grammar guru Gyles Brandreth. In this brilliantly funny tirade and guide, Gyles anatomises the linguistic horrors of our times, tells us where we've been going wrong (and why) and shows us how, in future, we can get it right every time. 

nor-mal: 2 a: according with, constituting, ornot deviating from a norm, rule or principle b: conforming to a type, standard, or regular pattern 4 a: of, relating to, or characterized by average intelligence or development Uh, who wants that? Hot on the heels of her New York Times bestseller...

"But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country...

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical...

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.

Finding the concentration to read something and remember it can be difficult. Often, if we haven't given our undivided attention to reading, the information doesn’t get committed to memory. There are a variety of ways to remedy this issue, enabling you to remember everything you read, storing and accessing the information whenever it's needed. It’s time to absorb everything you read effortlessly, with a little help from hypnosis.

You are stuck. The Crossroads Protocol is your way out. At 3:00 AM, staring at the ceiling, you're paralyzed by a life-altering choice—quit the job, end the relationship, make the move. The fear of regret keeps you frozen, drifting through life instead of shaping it.

The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain. When someone you know is hurting, you want to let her know that you care...

In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory.

Media darling and director of Memory and Healthy Aging at Cedars-Sinai Medical Center, Dr. Zaldy Tan’s What to Remember When You Are Forgetting shares the definitive guide to thriving with dementia for the recently diagnosed and their caregivers. Renowned memory and Alzheimer’s disease...

The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.

Think like Leonardo da Vinci, Albert Einstein, and Charles Darwin. Great geniuses before us have uncovered certain key principles on their path to greatness. You can learn those principles now, without all of the sweat, tears, and costly mistakes. Imagine that you could tap into the minds of many great geniuses. Think how they could help you solve challenging problems, broaden your mental horizons, and avoid common pitfalls. They actually can, if we study the principles that they lived by, and incorporate them into our lives.