Showing results for "you" in Naturopathy & Holistic Medicine

What if I told you that nearly everything you’ve been taught about health, disease, and nutrition is flat-out wrong? The so-called “healthy” foods on grocery shelves keep you sick, while drugs only mask symptoms… and no doctor tells you why. Here’s the secret: mucus and inflammation drive almost every major illness, from diabetes to hypertension. The foods you eat daily feed that fire, locking your body in a toxic loop . But there’s good news: you can reverse disease naturally.

Imagine a life where you wake up every day with a calendar filled with things you love doing or an empty calendar where you can decide what you would love to do each day. You're being your True Authentic Self. You know your life's Purpose. You have a Vision for your life. You have a clear Master Plan on how to create that Vision.

Fifteen years after his number one New York Times best seller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle" – the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.

In this eye-opening 15-lecture audio series from leading neuroscientist Andrew B. Newberg, M.D., you’ll learn how integrative medicine combines ancient wisdom on the nature of the human body with the most recent developments in modern medicine to create an approach in which the whole person is considered.

Examining the overuse of modern medicine and how your body can heal itself. Twenty percent of Americans, half of the elderly British and two-thirds of older Canadians take at least five prescription drugs per day - their lives a nonstop ritual of pill popping and trying to manage side effects. One in 10 people in developed countries takes antidepressants. Millions of boys who can't sit still in school are prescribed methamphetamines. Modern medicine has been overused.

Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.

From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this groundbreaking guide goes beyond the typical health mantras - eat right, exercise regularly, reduce stress - and explores the emotional and physical obstacles to corporeal and spiritual fitness.

Cholesterol isn’t the enemy—learn the real path to heart health. Are you tired of hearing the same outdated advice about cholesterol? For years, we’ve been told that lowering cholesterol is the key to heart health, but the truth is more complex—and empowering. In "What They Won’t Tell You About Cholesterol: Natural Strategies to Protect Your Heart and Health," pharmacist and health expert Cedric Williams takes you beyond the cholesterol myths and reveals the true drivers of heart disease: inflammation, poor metabolic health, and chronic stress.

There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.

Take control of your blood sugar naturally—without another prescription. Are you frustrated with the endless cycle of prescriptions and restrictive diets that promise to manage diabetes but deliver little real progress? "What They Won't Tell You About Diabetes: Healing Insulin Resistance with Nutrition and Natural Remedies for Blood Sugar Control" offers a fresh, empowering perspective.

Dr. Michelle Jorgensen, DDS, nearly lost her health and career due to problems in modern conventional dentistry. This sent her on a quest to find the materials and procedures in dentistry that are dangerous to health, and how to prevent problems as well as heal from disease. After years of in-the-trenches work, she has created a simple to listen to, easy to understand guide to Whole Body Wellness.

Learn about your phenomenal body, techniques to quiet your mind, and tools for a healthier, pain-free life, and remember who you are. Cindy Mahealani Sellers' 27 years of extensive knowledge will enlighten and uplift you. This is the missing link to body consciousness and the connection to spiritual awareness. By understanding what your organs are telling you and how to let go of unhealthy thoughts and behaviors, you awaken to your full potential.

The Holistic Guide to Wellness in 7 Days offers a simple, step-by-step approach to enhance your physical, mental, and emotional health. Each day introduces small actions that lead to profound changes, helping you regain energy, serenity, and mindfulness.

Learn how well alternative and conventional medicine go together! Do you want to know how to incorporate alternative medicine into your treatment plan? Welcome to Alternative Medicine - Potentials and Limits! Your complete guide on how acupuncture, TCM, and homeopathy can help enhance your conventional treatments.

Carefully researched, thought-provoking, down-to-earth, and often hilarious, Food Love delivers what no other book on diet and nutrition has ever been able to—real answers for real people who want to lose weight without ever having to give up the foods they love.

Are you tired of quick fixes, conflicting health advice, and medications that only mask symptoms? What if the real cure has been within nature all along? This powerful audio guide takes you deep into the teachings of Dr. Sebi, the legendary natural healer who exposed the myths of modern medicine and inspired millions to reclaim their health through simple, plant-based solutions. Whether you’re battling fatigue, chronic illness, or just want to feel better in your body, this audiobook offers a clear path toward vibrant, lasting wellness.

Does perimenopause have you feeling out of control or as though you're losing your ever-loving mind? You're not alone. Up to 80% of women experience disruptive physical and psychological symptoms during this transition. If you're feeling overwhelmed by mood swings, hot flashes or sleep disturbances, this book offers real solutions. Inside, you'll discover the underlying hormonal shifts driving these changes, and—more importantly—practical, evidence-based strategies to regain control of your health and well-being.

The key to unlocking your health and overall well-being is not out in the world...but within you. The question is, will you use it? Perhaps the most troubling aspect of the 21st century is an “epidemic” not of a particular disease, but of a healthy lifestyle…or rather, a lack thereof. On the surface, this might not seem so significant. After all, you’ve got a ton of responsibilities to address: education, family, job, loans, investments. It’s an endless list.

Diagnosed with cancer? Don't know what to do or where to start? Let me help you WITHOUT CHEMO OR RADIATION! In 2022, Jennifer’s best friend of 40 years was diagnosed with cancer, and through extensive study, research, and an integrative protocol created by Jennifer, her best friend was 100% cancer free in 6 months. YOU HAVE OPTIONS!! This book will tell you where to start and what to do!

Are you ready to transform your health naturally? Herbal Healing: 101 Natural Remedies for a Healthier You by Haroldine Cross is your ultimate guide to unlocking the healing potential of herbs. This comprehensive, easy-to-follow audiobook will empower you to harness the benefits of herbal medicine, offering safe, effective, and natural remedies for a wide range of health concerns.