Showing results for "wild" in Buddhism
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- By: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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Simple daily mindfulness practice
- By Amazon Customer on 15-10-2022
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release date: 06-01-2015
- Language: English
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$22.99 or free with 30-day trial
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Sacred Sound
- Mantra Meditations for Centeredness and Inspiration
- By: Bodhipaksa, Sunada
- Narrated by: Bodhipaksa, Sunada
- Length: 2 hrs and 11 mins
- Original Recording
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Bodhipaksa and Sunada combine forces to bring you a complete guide to mantra meditation. Here, you'll find everything you need to get started with a mantra chanting practice, including: The "magical" background and history of mantras.
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Great listening
- By Helen on 26-01-2015
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Sacred Sound
- Mantra Meditations for Centeredness and Inspiration
- Narrated by: Bodhipaksa, Sunada
- Length: 2 hrs and 11 mins
- Release date: 20-10-2011
- Language: English
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$15.99 or free with 30-day trial
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Wild Calm
- A Direct Approach to Happiness
- By: Tim Grimes
- Narrated by: Mark Manning
- Length: 31 mins
- Unabridged
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Are you stressed out and sick of searching for answers? What if it's much easier to be happy than you thought? There's a better way to find happiness than the boring stress-reduction techniques and spiritual mumbo-jumbo we're all used to. The unique recommendations in this guide are unorthodox. They also immediately work - because they're fun and make practical sense. You can totally change how you deal with anxiety by applying this simple advice. Download your copy and let's get started.
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Wild Calm
- A Direct Approach to Happiness
- Narrated by: Mark Manning
- Length: 31 mins
- Release date: 27-05-2016
- Language: English
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$9.06 or free with 30-day trial
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Guided Meditations for Busy People
- By: Bodhipaksa
- Narrated by: Bodhipaksa
- Length: 1 hr and 13 mins
- Unabridged
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Most people who have difficulty setting up a meditation practice cite lack of time as the main hindrance. But with this audiobook, there's no excuse! Guided Meditations for Busy People is designed with the time-pressured in mind and offers nine short meditations from three minutes to nine minutes in length. Most are eight minutes long. These short "sits" are ideal for the person who needs to meditate but who feels they don't have the time.
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Guided Meditations for Busy People
- Narrated by: Bodhipaksa
- Length: 1 hr and 13 mins
- Release date: 31-12-2006
- Language: English
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$11.99 or free with 30-day trial
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