Showing results for "white" in Self-Esteem

Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!

A practical guide to build your emotional intelligence and develop social skills to strike confidently the conversation of life! Through this audiobook, build your social skills and have a list of social skills blunders to avoid. Understand confidence and gravitas and more importantly ways improve these. Today, social anxiety or people declaring themselves introverted on the spur of the moment is quite common, and this is largely due to a lack of social skills on the part of the majority of people.

Ace Your Job Interview: Manifest Your Dream Job with Guided Meditations, Visualizations, and Affirmations Are you ready to walk into your next job interview with unshakable confidence, calm clarity, and magnetic energy? Ace Your Job Interview is your ultimate companion for interview success—blending powerful guided meditations, Law of Attraction visualizations, and confidence-boosting affirmations to help you manifest your dream role.

"The road in life forks in every moment, with one path leading toward confusion, separateness, and entanglement, and the other toward clarity, connection, and mental freedom. With mind whispering, the choice can be ours." Why sometimes do even the smallest events send us into a downward spiral?...

As a previously shy person, Emma Watkins is perfectly placed to write the definitive guide to conversation skills and social interactions for people who find communicating difficult. Long recognized as an expert in this field, Watkins has removed all the nonsense and produced a simple and easy-to-follow guide to conversation and social interactions for the shy person.

BONUS: Includes the quiz: How Much of a Perfectionist Are You?* Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better...

Imposter Syndrome is different for people of colour. You don’t just feel like an imposter, you are one. You’re the only one in the room. There are no leaders who look like you. The system is broken and has to change. But in this book, Caroline Flanagan challenges you to step up and play your part too. Caroline has always been an imposter. She knows what it’s like to feel like a fraud and fear being found out. From being the only black girl at an all-white school, through to being the only person of colour in meetings at a top City law firm and beyond.

Deep breathing, as explored in this audiobook, is a transformative practice that unlocks the potential for relaxation, enhanced focus, and overall well-being. This breathing technique, often overlooked, is presented as a powerful tool for reducing anxiety and stress and optimizing various aspects of physical and mental health.

Do you feel stuck, overwhelmed, or disconnected from your purpose? The Power Within is your guide to breaking free from self-doubt, negativity, and emotional burnout—so you can step into the life you were meant to live. This book is a roadmap for those ready to rebuild from the inside out—no more waiting for permission. No more holding back.

Regardless of how hectic your day has been, or how many stressful situations you encounter on a daily basis - you can instantly and effortlessly relax with the right technique. Meditation has the transformative power to heal you from within by increasing your resilience to stress. This meditation program is designed to help you effortless deal with stress and anxiety quickly and effectively.

A practical plan for the millions of people in their fifties and sixties who find themselves out of work, unable to find a job, and financially incapable of retiring, Elizabeth White shows how to get past any blame or shame, overcome denial, and find a path to a new normal. Elizabeth White has...

First you came into the world, then you came to be who you are today. The Maestro Monologue is an excellent guide about self-improvement and positive thinking that teaches you to tap into a captivating inner narrative that strips meaning from the intruder, awakens your hidden natural power, and helps discover your destiny. With your authentic spiritual insight recovered, the magical wisdom of self-reflection reinstates your unlimited resources in healing ways and improves your self-awareness.

In a world full of endless notifications, multitasking, and mental clutter, staying focused feels harder than ever. End Distraction, Find Your Focus is your guide to cutting through the noise, reclaiming your time, and unlocking deep, meaningful productivity. This book reveals powerful strategies to eliminate distractions, sharpen your concentration, and train your mind to stay present. Whether you're an entrepreneur, creative, or professional, these practical techniques will help you break free from overwhelm and step into a more focused, intentional life.

This is a compelling exploration of the long-term effects of fatherlessness on adult life. Through real-life case studies, this book examines the emotional wounds left by an absent father and the struggles they create—self-worth issues, trust challenges, and emotional dependence. With a deep focus on healing and self-reflection, the author shares personal insights and strategies for breaking generational cycles of dysfunction. By peeling back emotional layers and embracing change, listeners will find the tools to build healthier relationships and reclaim their power.

Imagine having the confidence to approach any woman, anytime, anywhere. Picture yourself engaging her in playful, seductive banter that leaves her hanging on your every word and craving more of your attention. In "How to Talk to Women," you'll discover the secrets to becoming a master conversationalist who can effortlessly captivate any woman's interest. This ultimate dating guide for men is packed with proven strategies, real-world examples, and step-by-step techniques to help you: Overcome your fears and anxiety about approaching women.

Arm yourself with the valuable knowledge in this audiobook and come on a journey of self-discovery, self-acceptance, and self-love to remove toxic men from your life, attract top-quality men into your life, and find your perfect soulmate!

Dive headfirst into the exhilarating, no-holds-barred world of "The F--k-It Philosophy: Embrace Authenticity and Live Unapologetically," where the mantra of 'F--k-It' isn't just a phrase—it's a revolution. Author Dr. Sann Vann brings you a bold, liberating guide that dares to challenge the status quo and empowers you to live your life unapologetically.

You don't have to be an expert at meditation to master how to calm your mind and create inner peace on command. Meditating is an effective way to counter the effects of daily stress without needing much effort or time. This meditation program is designed to easily calm your mind and increase inner peace. Meditation experience is not needed. These meditations can help you: refocus your attention towards peace and tranquility; instantly feel more relaxed and at peace; and more!

If you have ever felt like your life is being sabotaged from within, your limiting beliefs are to blame. While fear evolved as a way to keep you away from danger, it can also keep you from reaching the next level of your life, excelling in your career, taking healthy risks and going after the life you truly want. You do not have to be a victim of your thoughts. You can move through fear, conquer it - and start living the life you really want to live. This hypnosis has been specialized to get you passed limiting beliefs, minimize the effect fear has on you and move towards your goals with confidence.

Take back the power in your life and stop letting fear control you in irrational ways. You are more resilient, courageous and strong than you realize. Let this be the day you change your life for the better and start your journey towards become the fearless, confident person you were meant to be.

Family members, leaders, life coaches, and mentors often give recommendations and encouragement without understanding or sharing the pitfalls and responsibilities associated with the change. Most life changes need aftercare and management to avoid self-destruction and returning to the things you left or something worse. This book is intended to present tools and techniques to manage you and the community around you.