Showing results for "try" in Psychology & Mental Health

In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life. 

Gaslighting is more than manipulation—it's the theft of your reality. It makes you doubt your choices, question your truth, and hand over your power to someone else. But here's the secret: gaslighting only works if you supply the fuel. Shutting Off the Gas to Gaslighting shows you how to stop feeding the cycle and reclaim your voice. With clarity, humor, and compassion, John Wheeler blends his expertise as a therapist with powerful energetic tools to guide you out of confusion and back into your own awareness.

Katherine Velez is a licensed therapist and author offering support through interviews, stories, resources, and practical skills to achieve and maintain a healthier you with healthier relationships.

weekdays podcasts where we connect together through life experiences and learning how to cope through the hardshipsso please tune inwards with me and let's become The Real You.

Talk about your journey helps others

Try Your Best is a podcast about trying your best and improving your life in all things. Trish will take you through lifestyle topics and give you advice and tips. It's not about being perfect, it's about trying your best!

Nicole and Trys explore the world of Business and Faith. How does your Faith impact your business decisions and what does your Faith mean to you?