Showing results for "try" in Health & Wellness

In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life. 

After signing his wife Rachel up for her first marathon without her knowledge and living to tell the tale, George is now struggling to keep up with her. He risks her wrath once again by entering her into a half-Ironman triathlon against her will: a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run. Did Not Try sees George and Rachel travel to Barcelona, Cornwall and the Cotswolds, and helps answer the age-old question: what happens when you are bursting for a wee while riding your bike, but an injured ankle means you can’t unclip your cycling shoes?

Are you ashamed that you have weight issues? That you haven’t been able to control your weight no matter how hard you’ve tried? You might feel like you’ve been battling your weight for years. And no matter what you tried - diet, exercise, hypnosis, or even surgery - you still had a weight problem. The Complete Woman Club empowers you with our purposeful meditations. Listen to them and speak them repeatedly if you are serious about losing weight. Let them be like the song that you can’t get out of your head. Let them replay until speaking positive is your second nature.

Gaslighting is more than manipulation—it's the theft of your reality. It makes you doubt your choices, question your truth, and hand over your power to someone else. But here's the secret: gaslighting only works if you supply the fuel. Shutting Off the Gas to Gaslighting shows you how to stop feeding the cycle and reclaim your voice. With clarity, humor, and compassion, John Wheeler blends his expertise as a therapist with powerful energetic tools to guide you out of confusion and back into your own awareness.

Have you yet realized that meat is only desirable when it is seasoned with (plants) herbs? God knew that once man started eating (flesh) meat, he would stop eating herbs. Herbs are the most important thing that God gave us to truly feed our body. God knew that (flesh) meat would not be enough along to nourish man’s body.

Katherine Velez is a licensed therapist and author offering support through interviews, stories, resources, and practical skills to achieve and maintain a healthier you with healthier relationships.

weekdays podcasts where we connect together through life experiences and learning how to cope through the hardshipsso please tune inwards with me and let's become The Real You.

Talk about your journey helps others

Try Your Best is a podcast about trying your best and improving your life in all things. Trish will take you through lifestyle topics and give you advice and tips. It's not about being perfect, it's about trying your best!

Nicole and Trys explore the world of Business and Faith. How does your Faith impact your business decisions and what does your Faith mean to you?