Showing results for "the-field" in Aging & Longevity

Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others, based on genetics, previous weight history, brain chemistry, environmental cues, and social pressures. It explores how dozens of hormones affect hunger and satiety and interact with the brain and the gut to regulate feeding behavior.

Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.

This book covers various aspects of exercise, safety, motivation, and adaptation for seniors. Each chapter delves deeper into specific exercises, tips, and strategies, ensuring that seniors have a thorough understanding of how to safely and effectively incorporate exercise into their daily lives to promote active aging.

Can you guess what the largest organ of your body is? Nope, not your liver, which is the biggest internal organ, but not the largest of them all. Give up? It's your skin! Yes, that's right. It's an excretory organ, on its own responsible for waste such as urea and sodium to leave your body through its sweat pores. Just when you thought the skin was all about appearance. That's certainly true, but it goes much more skin deep than that. Your skin is your body's vital first line of defense.

Do you ever ask yourself about your life after retirement? Did you already make some strategic decisions? Struggling with a plan you should start today? The truth is most of us are coming to these questions one day. And if your answer is yes to any of these questions, Retirement Strategies might be the solution for you.