Showing results for "the-choice" in Self-Hypnosis

Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.

Penguin presents The Shed Method, written and read by Sara Milne Rowe. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The Shed Method is a mind-management system that offers practical advice for improving your decision making.

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations for strengthening your immune system, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change....

This program has been designed to make you crave a healthier lifestyle. This program can help you increase your desire to exercise; help you make healthy food choices; and help you to be the healthy and happy person you were always meant to be.

Let's take a detailed look into how manifestation actually works and my personal method on manifesting what you truly desire, creating the life you actually want to live. The secret behind the law of attraction is revealed in the simplest way possible, and the information provided in this book is vital to self-development mentally, physically, and metaphysically.