Showing results for "the within" in Sexual & Reproductive Health

Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.

The Faith Within is my candid truth, plain and unvarnished, about my painful, devastating, and difficult journey of losing my (and my husband's) first child. When you lose a baby due to miscarriage, stillbirth, or at or after birth, you can also lose your hope of being a mother. This is my reality, no matter how hard I try to erase the thoughts - I lost my baby. The information I share in this book, though difficult to pen at times, I hope leaves you in a place where you can find peace, healing, and the strength to move forward as I share from my perspective.

Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood" - Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama - Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness.