Showing results for "the within" in Anxiety Disorders

For the first time, holistic healer Laura Stoia takes listeners into the heart of Spirit-guided visualizations and practices that have swiftly helped her clients overcome stress, anxiety, and moments of feeling lost. In Own Your Power Within, she shares how daily practices rooted in awareness, clarity, and intention can bring you back to yourself—calmer, more connected, and grounded in what truly matters. This interactive book is unlike any other spiritual guide available.

Why do I act the way I do? How can I think one thing, and do another? I know better! Why do I feel like a different person some days, on top of the world sometimes, and horrible at other times? There are answers to all of these questions. Anderson Silver has compiled teachings from stoicism and other schools of thought in Your Duality Within to help you navigate through them. A follow-up to the very successful Your User’s Manual, Your Duality Within is the second book in a three-book series tackling the most basic questions of our humanity.

Do you feel stuck, overwhelmed, or disconnected from your purpose? The Power Within is your guide to breaking free from self-doubt, negativity, and emotional burnout—so you can step into the life you were meant to live. This book is a roadmap for those ready to rebuild from the inside out—no more waiting for permission. No more holding back.

A door is a rectangular shaped piece of wood with a metal handle on it. It’s in every home. People use them hundreds of times a day. To an agoraphobic, the door can be very scary. It opens to a world of fear, torture, and uncertainty.

Break Free from Fear and Build Secure, Calm, Connected Relationships Do you feel anxious when someone pulls away even slightly? Do you constantly scan for signs of rejection, distance, or disconnection? Do you know your reactions are hurting your relationships, yet you can’t seem to stop them? It starts with small triggers — a delayed text, a short reply, a shift in tone - that send your mind into overdrive. You replay conversations, search for meaning, and feel an urge to act, yet your body doesn’t respond.