Showing results for "oconnor" in Personal Development

In this inspirational audiobook you’ll find out how to move past the unconscious hoarding patterns in your personality. You will learn how to go from collecting rails of clothes you rarely wear, to shopping effectively, to building a wardrobe that works for you, whatever your lifestyle. Once your clothes are in order, you will feel more confident, more in control and less anxious.

From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Searing, unsettling, and ultimately triumphant, Judge O'Connor's debut memoir takes listeners on a wild ride through the rock-bottom underbelly of intravenous drug addiction to the hallowed halls of justice, where she rose to the pinnacle of success as a federal judge.

Drawing on a combined expertise in improvisational theatre and psychiatry, author team Dan O'Connor and Dr. Jeff Katzman show readers how improv skills are the perfect antidote to loneliness and isolation. I know what you're thinking: Hold on...improv? Like getting on a stage in front of an...

Awareness Games teaches ways to play with your mind to point it toward the infinite well of happiness and joy that is within. Play with pure awareness, and discover the background of all experience, where happiness is hiding in plain sight. Create more joy. Uncover the secret of happiness. Play Awareness Games.

A transformative podcast that delves into the extraordinary life of Lama Gangchen Tulku Rinpoche, a renowned Tibetan Lama, healer and humanitarian. Join host Lelia O'Connor and her guests as they share remarkable stories of what is was like to live, work and travel with a living Buddha. You'll hear first hand accounts of healings, how to develop inner peace, the power of compassion and pilgrimages to exotic sacred places like Tibet, Mongolia, Nepal and Borobudur temple. Be inspired by these insightful, mind blowing, funny, precious stories about one of the greatest Tibetan masters and healers....

Learn to collaborate with others, think on your feet, and celebrate mistakes using the skills of improv theater So many of us go through life following scripts we didn’t write for ourselves—scripts designed by our family, shaped by our friends, and influenced by the expectations of the...

Shadows of Me is a poignant mix of prose and poetry that delves deep into the raw realities of addiction. It is a journey that navigates through the labyrinth of despair, desperation, and heartbreak, painting a vivid picture of the relentless battle against the destructive force of addiction. The author, having lived through the harrowing experience, offers a unique perspective. The narrative is not just a story, but a shared experience, a common thread that pierces through every life affected by addiction.

With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more. Accessible yet comprehensive, this book features clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss. 

What if your best years are still ahead? This empowering guide invites women in midlife and beyond to break free from doubt and step boldly into possibility. With uplifting stories, practical tools, and gentle encouragement, you’ll discover how to silence self-limiting beliefs, set goals that feel achievable, and celebrate each step of progress. Instead of striving for perfection, you’ll learn to focus on momentum—building confidence one action at a time.

The speed of modern culture combined with the hyper-connectivity of technology has shifted our perspective from good enough to never enough. We are now primed to expect more, to aspire to better and to want nothing less than the best. The reality? It’s making us miserable. So if you’d like to swap the weight of ‘having it all’ for having more with less, then get ready: it’s time to discover your happy medium.

Welcome to Contextualised Learning Resources, your expert partner for navigating the Standards for RTOs 2025. We help Australian Registered Training Organisations (RTOs) thrive, removing compliance headaches, saving trainers time, and delivering career-ready graduates to local businesses crying out for talent.In this Podcast, we ask what business owners over 50 years old struggle with, and what we can teach kids still at school to help them with this.Our ServicesIndustry Engagement: We connect RTOs with real employer needs to boost job outcomes for students.Free Skills Check: Benchmark your ...

Once upon a time in the fairy tales, people risked it all for love and couples lived happily ever after. Then something changed. People became complacent, lazy, even oblivious, and began misinterpreting the most basic forms of communication. Suddenly humans were lost and the most common happily ever after was post-break-up. Yet there was still hope!

Greg Davis’ Checkmate details his 60-year life journey as it covers a wide range of emotions, from discussing the challenging times of grieving the loss of close friends and family to humorous anecdotes on the many mistakes made in life. There are over a dozen lessons, as the author’s hope for this book is that it helps listeners increase their happiness and attain their Checkmate.

We try and fail to lose weight, be better partners, get fit, get organized, or fix our finances. We know what to do, but we can't make ourselves do it. But help has arrived, just in time to rescue your New Year's resolutions. Gumptionade is a booster for self-improvement plans, like Oxyclean is a booster for laundry detergent.

Beautifully illustrated and deriving inspiration from nature, Far from Fearless explores the pitfalls, perils, and joys of creativity. Whether struggling with beginnings, self-doubt, unexpected setbacks, or finding the courage to embrace possibilities, each essay delves into the creative process with heartfelt honesty, humor, and encouragement.

The weeks and months following separation can be the most difficult time of your life. But, with a little help and support, you can find the strength you need to create the life you want and deserve. Separation Transformation takes you by the hand and provides all the information you need for the legally and emotionally challenging journey ahead.

We are honored and excited to bring this powerful book featuring visibility experts who are committed to helping you be seen, be heard, and SHINE as you embrace Visibility Today! We want to support you in tapping into the wisdom we have discovered and believe will empower and support you on your journey.

Author Tara O’Connor has worked for many years in the financial services sector, helping clients to plan and prepare for life’s many changes. She has helped her clients to formulate strategies that were most beneficial to those who are left behind should the worst happen. A practical guide for those wishing to plan their own or a loved one's funeral, Coffins & Caskets contains many of the legal and practical requirements for a dignified and personal send-off.

Are you a forgotten trauma survivor? Could hidden wounds from early naCCT be causing problems today? Even if your parents meant well? Even if you were also physically abused? Here are down-to-earth naCCT survivor stories you can relate to; strategies for identifying, handling, and de-activating subtle people-triggers and hard-to-recognize naCCT flashbacks; practical guidance and non-pathologizing support grounded in neurobiological trauma research; and a toolkit of empowering information, actionable exercises, checklists, and self-talk scripts.

Unique conversations with unique humans that choose to live and do business differently than societal norms -- with the goal to feel better in all areas of life.