Showing results for "oconnor" in Health & Wellness
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The Misinformation Age
- How False Beliefs Spread
- By: Cailin O’Connor, James Owen Weatherall
- Narrated by: Chelsea Stephens
- Length: 6 hrs and 38 mins
- Unabridged
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In an age riven by "fake news," "alternative facts," and disputes over the validity of everything from climate change to the size of inauguration crowds, the authors argue that social factors, not individual psychology, are what's essential to understanding the persistence of false belief and that we must know how those social forces work in order to fight misinformation effectively.
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The Misinformation Age
- How False Beliefs Spread
- Narrated by: Chelsea Stephens
- Length: 6 hrs and 38 mins
- Release date: 18-09-2019
- Language: English
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Free Yourself From Fears with NLP
- Overcoming Anxiety and Living Without Worry
- By: Joseph O'Connor
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Unabridged
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This practical audiobook will help you to know when to trust and when not to trust, how to develop your intuition to stay safe when there is real danger, how to deal with worry and change in light of an uncertain future and, most importantly, to be in the here and now, living your life to the fullest.
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Overall great book
- By Anonymous User on 19-02-2018
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Free Yourself From Fears with NLP
- Overcoming Anxiety and Living Without Worry
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Release date: 01-06-2015
- Language: English
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Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- By: Chloe Catchpole, Annemarie O'Connor, Lauren Callaghan
- Narrated by: Harriet Carmichael, Helen Keeley
- Length: 8 hrs and 52 mins
- Unabridged
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Sufferers with any type of body image or anxiety conditions will identify with Chloe’s suffering and the daily struggles she faces. Dr. Callaghan and Dr. O’Connor’s wisdom, expertise, and compassionate approach have enabled Chloe to move on significantly with her life. Their approach is captured perfectly as they provide valuable insight into why and how Chloe struggled with her condition and what needs to be done to ensure her path to recovery and beyond.
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very informative
- By shelly on 21-07-2020
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Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- Narrated by: Harriet Carmichael, Helen Keeley
- Length: 8 hrs and 52 mins
- Release date: 20-07-2018
- Language: English
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Life Unscripted
- Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life
- By: Jeff Katzman, Dan O'Connor
- Narrated by: Dan O'Connor
- Length: 4 hrs and 57 mins
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So many of us go through life following scripts we didn’t write for ourselves - scripts designed by our family, shaped by our friends, and influenced by the expectations of the people we meet. Using practical self-help skills rooted in improv principles and depth psychology, we can live more authentic, fulfilled, and empowered lives.
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Life Unscripted
- Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life
- Narrated by: Dan O'Connor
- Length: 4 hrs and 57 mins
- Release date: 15-01-2019
- Language: English
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Awareness Games
- Playing with Your Mind to Create Joy
- By: Brian Tom O'Connor
- Narrated by: Brian Tom O'Connor
- Length: 2 hrs and 26 mins
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Awareness Games teaches ways to play with your mind to point it toward the infinite well of happiness and joy that is within. Play with pure awareness, and discover the background of all experience, where happiness is hiding in plain sight. Create more joy. Uncover the secret of happiness. Play Awareness Games.
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Awareness Games
- Playing with Your Mind to Create Joy
- Narrated by: Brian Tom O'Connor
- Length: 2 hrs and 26 mins
- Release date: 28-08-2018
- Language: English
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Menopause, Marriage and Motherhood
- By: Karen O‘Connor
- Original Recording
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Menopause Marriage and Motherhood – Women’s Issues. Every woman will experience at least one of those things but all of us experience life through a female lens. And midlife, with its physical, emotional and lifestyle changes, often demands that we take stock of our lives and look at everything in different ways. Join me, Karen O’Connor, and my guests each week as we take an in-depth look topics close to home such as health, families, finances and our changing relationships, to wider issues such as women’s rights, equality and stress in the workplace. If you’ve asked the question or ...
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From Junkie to Judge
- One Woman's Triumph over Trauma and Addiction
- By: Mary Beth O'Connor
- Narrated by: Nikki Zakocs
- Length: 9 hrs and 23 mins
- Unabridged
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From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Searing, unsettling, and ultimately triumphant, Judge O'Connor's debut memoir takes listeners on a wild ride through the rock-bottom underbelly of intravenous drug addiction to the hallowed halls of justice, where she rose to the pinnacle of success as a federal judge.
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From Junkie to Judge
- One Woman's Triumph over Trauma and Addiction
- Narrated by: Nikki Zakocs
- Length: 9 hrs and 23 mins
- Release date: 24-01-2023
- Language: English
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Gastritis Cookbook
- An Effective Guide with Recipes to Treat Gastritis and Improve Your Digestive System
- By: Frederic O'Connor
- Narrated by: Dan Golden
- Length: 3 hrs and 1 min
- Unabridged
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Gastritis is a digestive condition that causes gastric mucosa damage and inflammation of stomach lining and gastrointestinal tract. Stomach lining degradation contributes to acid that triggers digestive system, causing burning sensations, pain and, sometimes, nutrient malabsorption. Many of the gastritis symptoms are similar to symptoms caused by stomach ulcers, though gastritis tends to affect only the stomach (as opposed to ulcers, which can also damage parts of the intestines and esophagus).
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Gastritis Cookbook
- An Effective Guide with Recipes to Treat Gastritis and Improve Your Digestive System
- Narrated by: Dan Golden
- Length: 3 hrs and 1 min
- Release date: 01-07-2020
- Language: English
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Atkins Diet for Beginners
- Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
- By: Nathalie Seaton
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 29 mins
- Unabridged
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Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are. Atkins is about eating delicious and healthy food - a variety of protein, fat, greens, and other vegetables, nuts, fruits, and whole grains. You don’t have to be a super chef to be able to follow this diet, and you don’t need to spend a fortune on expensive ingredients - many ingredients for this diet are already in your fridge, freezer, or kitchen cupboards.
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Atkins Diet for Beginners
- Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
- Narrated by: Catherine O'Connor
- Series: Health & Fitness, Book 6
- Length: 2 hrs and 29 mins
- Release date: 16-05-2019
- Language: English
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Dopamine for ADHD
- Everything You Need to Know About Brain Stimulation with Neurotransmitters Such as Dopamine to Produce a Motivation and Carry out Activities without Any Problems
- By: Max Russell
- Narrated by: Catherine O'Connor
- Length: 1 hr and 8 mins
- Unabridged
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Attention deficit hyperactivity disorder, or ADHD, can lead to a series of consequences that prevent a good quality of life, if not treated properly. From problems with social interaction, to physical symptoms, they are consequences of ADHD that make it difficult for a person to live and feel good. However, this may change. It is the most complete book of its kind. If you are wondering why to buy this audiobook and not another one, the answer is simple: it is the most complete.
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Dopamine for ADHD
- Everything You Need to Know About Brain Stimulation with Neurotransmitters Such as Dopamine to Produce a Motivation and Carry out Activities without Any Problems
- Narrated by: Catherine O'Connor
- Length: 1 hr and 8 mins
- Release date: 06-01-2022
- Language: English
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Take Control of Your Anxiety
- A Drug-Free Approach to Living a Happy, Healthy Life
- By: Dr. Christopher Cortman, Dr. Harold Shinitzky, Dr. Laurie-Ann O'Connor
- Narrated by: Walter Dixon
- Length: 6 hrs
- Unabridged
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In Take Control of Your Anxiety--an easy-to-read self-help book for the layperson--Drs. Cortman, Shinitzky, and O'Connor present the current understanding of anxiety: its genesis in the brain, its functions and contributions to human survival and growth, and its progression to pathology. Each of the five major anxiety disorders is featured in a chapter that explores its etiology, practical steps, and exercises for successful resolution and real-life case studies of patients who have overcome the disorder.
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Take Control of Your Anxiety
- A Drug-Free Approach to Living a Happy, Healthy Life
- Narrated by: Walter Dixon
- Length: 6 hrs
- Release date: 27-01-2015
- Language: English
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When It Is Darkest
- Why People Die by Suicide and What We Can Do to Prevent It
- By: Rory O'Connor
- Narrated by: Rory O'Connor
- Length: 8 hrs and 54 mins
- Unabridged
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When It Is Darkest draws on Rory O'Connor's years of experience in suicide prevention, mental health and psychology and takes a comprehensive look into the reasons behind suicide and how to support someone who is suicidal themselves. Suicide is baffling and devastating in equal measures, and it can affect any one of us - one person dies by suicide every 40 seconds. Yet despite the scale of the devastation, for family members and friends, suicide is still poorly understood.
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From a bereaved survivor
- By Anonymous User on 26-03-2023
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When It Is Darkest
- Why People Die by Suicide and What We Can Do to Prevent It
- Narrated by: Rory O'Connor
- Length: 8 hrs and 54 mins
- Release date: 01-01-2022
- Language: English
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Non-member price: $34.99 or 1 Credit
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Autism and Girls
- World-Renowned Experts Join Those with Autism Syndrome to Resolve Issues That Girls and Women Face Every Day! New Updated and Revised 2nd Edition
- By: Tony Attwood, Temple Grandon, Catherine Faherty, and others
- Narrated by: Catherine O'Connor
- Length: 6 hrs and 18 mins
- Unabridged
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This groundbreaking audiobook describes the unique challenges of women and girls with autism spectrum disorder. This second edition provides practical solutions schools can implement and social tips for teenage girls navigating puberty, the transition to work or university, and highlights the importance of and strategies for careers.
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Terrible narration
- By Kate on 29-12-2019
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Autism and Girls
- World-Renowned Experts Join Those with Autism Syndrome to Resolve Issues That Girls and Women Face Every Day! New Updated and Revised 2nd Edition
- Narrated by: Catherine O'Connor
- Length: 6 hrs and 18 mins
- Release date: 15-07-2019
- Language: English
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The Total Ketogenic Diet for Beginners and Dummies
- The Keto Life: A Guide to Overcome Health Issues and Reclaim Your Life
- By: Trinity Grace
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 41 mins
- Unabridged
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When you hear phrases like “lose weight” or “healthy options”, you might think to yourself how you don’t have time, or it is simply not going to work for you because you don’t want to eat boring, bland, or disgusting food. The keto diet is unique in that it does not restrict fat like many other diets do, which allows for more flexibility when it comes to food options.
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The Total Ketogenic Diet for Beginners and Dummies
- The Keto Life: A Guide to Overcome Health Issues and Reclaim Your Life
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 41 mins
- Release date: 09-07-2021
- Language: English
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No Sticks or Stones No Broken Bones
- Healing cPTSD When the Trauma Wasn’t Physical: It Was naCCT: Non-Physically-Assaultive, Attachment-Based Chronic Covert Trauma
- By: Ricia Fleming
- Narrated by: Catherine O'Connor
- Length: 11 hrs and 30 mins
- Unabridged
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Are you a forgotten trauma survivor? Could hidden wounds from early naCCT be causing problems today? Even if your parents meant well? Even if you were also physically abused? Here are down-to-earth naCCT survivor stories you can relate to; strategies for identifying, handling, and de-activating subtle people-triggers and hard-to-recognize naCCT flashbacks; practical guidance and non-pathologizing support grounded in neurobiological trauma research; and a toolkit of empowering information, actionable exercises, checklists, and self-talk scripts.
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Interesting look at the effect of covert trauma
- By LanaTR on 05-11-2023
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No Sticks or Stones No Broken Bones
- Healing cPTSD When the Trauma Wasn’t Physical: It Was naCCT: Non-Physically-Assaultive, Attachment-Based Chronic Covert Trauma
- Narrated by: Catherine O'Connor
- Length: 11 hrs and 30 mins
- Release date: 25-03-2022
- Language: English
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Carnivore Diet & Atkins Diet: 2-In-1 Value Bundle
- 2 Low Carbohydrate Meat Diets to Lose Belly Fat and Cure Inflammation
- By: Nathalie Seaton
- Narrated by: Catherine O'Connor, Cecilia Stewart
- Length: 4 hrs and 17 mins
- Unabridged
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You should definitely learn more about Carnivore and Atkins diets. These diets can make fantastic changes in your life! You don’t have to be a super chef to be able to follow these diets, and you don’t need to spend a fortune on expensive ingredients - many ingredients for these diet are already in your fridge or can be found in nearest supermarket. There is no better time like the present to start building a better way of eating and living.
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Carnivore Diet & Atkins Diet: 2-In-1 Value Bundle
- 2 Low Carbohydrate Meat Diets to Lose Belly Fat and Cure Inflammation
- Narrated by: Catherine O'Connor, Cecilia Stewart
- Series: Health & Fitness, Book 17
- Length: 4 hrs and 17 mins
- Release date: 09-10-2019
- Language: English
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Lectin Free Cookbook: 40 Delicious Recipes, Tips and Tricks for Beginners All in One Cookbook (BONUS: 21-Day Meal Plan to Help Lose Weight, Heal Your Gut, Feel Better with the Plant Paradox Diet)
- By: Clarissa Fleming
- Narrated by: Catherine O'Connor
- Length: 1 hr and 44 mins
- Unabridged
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Most people don’t know or understand that lectin is found in practically all our food and that it can be harmful to your gut and can create or make worse diseases such as diabetes, cancer, chronic digestive conditions, and rheumatoid arthritis. Have you tried to lose weight and diet, see some success, and then see your weight stall or you begin to gain it back? The possibility is that lectins have worked their way into your body and what they’re doing is obstructing your ability to absorb food properly, leaving you to feel hungry more often.
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Lectin Free Cookbook: 40 Delicious Recipes, Tips and Tricks for Beginners All in One Cookbook (BONUS: 21-Day Meal Plan to Help Lose Weight, Heal Your Gut, Feel Better with the Plant Paradox Diet)
- Narrated by: Catherine O'Connor
- Length: 1 hr and 44 mins
- Release date: 08-05-2019
- Language: English
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He's a Porn Addict...Now What?
- An Expert and a Former Addict Answer Your Questions
- By: Joshua Shea, Tony Overbay
- Narrated by: Robert Plank, Catherine O'Connor
- Length: 5 hrs and 9 mins
- Unabridged
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Admitting you're a drug addict or alcoholic can be difficult, but when it comes to pornography addiction, the pain of betrayal can hit the addict's partner worse than the addict himself. Difficult questions come rushing. With He's a Porn Addict...Now What?: An Expert and a Former Addict Answer Your Questions, you'll get pertinent answers from both sides of the equation: from a therapist and from a former pornography addict.
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He's a Porn Addict...Now What?
- An Expert and a Former Addict Answer Your Questions
- Narrated by: Robert Plank, Catherine O'Connor
- Length: 5 hrs and 9 mins
- Release date: 02-11-2022
- Language: English
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Intermittent Fasting 16/8
- The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
- By: Kelly Allen
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Unabridged
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Is it so crazy to think that there is one lifestyle choice or meal plan that has the potential to accomplish all of the above goals? Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting!
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Intermittent Fasting 16/8
- The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Release date: 28-08-2019
- Language: English
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