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Power or Nah Podcast

Power or Nah Podcast

By: Cory O'Connor
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About this listen

 This podcast is about the sport of weightlifting . Will talk about topics like training, competitions, programming, friendships, mentality and mental fortitude in the sport.Cory O'Connor Hygiene & Healthy Living
Episodes
  • Ep. 22 From Track Star to National WL Champ (Nathan Gonzaga)

    Ep. 22 From Track Star to National WL Champ (Nathan Gonzaga)
    Mar 7 2025

    Today's episode I got the chance to interview my friend and teammate Nathan Gozaga. He recently competed at the Virus Weightlifting Series 1 at the Arnold Classic convention and won the University Championship category!

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    1 hr and 1 min
  • Ep. 21 Annie Gough-New Up and Coming Athlete

    Ep. 21 Annie Gough-New Up and Coming Athlete
    Jan 30 2025

    Annie Gough is a 55kg Lifter going to switch to 53kg when the new weight classes change. She's only been lifting for about a year and half and already qualify for nationals twice! She's got some big goals coming up so tune in and hear what she has to say!

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    38 mins
  • Ep. 20 To Give Up Would Mean to Give In

    Ep. 20 To Give Up Would Mean to Give In
    Dec 10 2024

    New update on my life as well as perspective on everything. Recap of 2024 and whats in store for 2025
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    16 mins

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