Showing results for "life-" in Aging & Longevity

Here is your map to guide you in this new life phase. You can use the powerful practices and insights - enhanced with online tools and exercises at AARP’s Life Reimagined.org website - to help you uncover your own special gifts, connect with people who can support you, and explore new directions.You’ll be inspired by meeting ordinary people who have reimagined their lives in extraordinary ways.

'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editor An empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you...

In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.

A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has...

For over 25 years, Dr. Angeles Arrien has examined the way diverse cultures handle the challenges unique to the "great-crossing" at mid-life. Now in 6 challenging lectures - each one packed with mythological tales and elder wisdom - Dr. Arrien bring you these profound teachings just when they are needed most. Here is the "Blessing Way": the indigenous ritual for making a golden invitation for those who follow us; the 8 Gates of Initiation, which open to new vistas in your inner and outer worlds; the 9 Nine Muses of the ancient Greeks, and how they mediate between the mystery of creation and your creativity; and much, much more. Dr. Arrien teaches that, when you find the courage to change at mid-life, you return to your soul's highest values, prepared to create your own legacy and leave your everlasting imprint on the world.

We are now experiencing one of the most significant revolutions in human life: the dramatic rise in life expectancy. This revolution does not imply, as most people usually think, that we've simply got more years of old age. Rather, it implies the formation of a new period in human life: the Age of Wisdom. This age is qualitatively different from the adulthood that precedes it and the old age that follows.

It's never too late to get back into fitness and reverse the aging process. Saba Moor-Doucette is the perfect example. At 68, she challenged herself to compete as a Bikini Diva/sports model, and, at 75, ended up an undefeated six-time International Senior Division INBA Bikini Diva Champion. Now she shares her story, her secrets, and her inspirational message with everyone. Saba documents her amazing journey and tells us how everything begins with the thought. First, we think it, then we do it, and finally, we embody it, and become the person we've always dreamed of being.

Breakthroughs in cutting-edge longevity, regenerative, and performance, science and technology are making it possible to experience vitality, resilience, and the joy of youthfulness for the duration of your lifetime. We have grown up in a culture that has normalized aging. For generations, we have dreaded and feared growing older and losing our abilities and independence but we saw no other option.

Meeting the demands of your busy life may leave little time for you to focus on maintaining your personal well-being. But it is important to remember that each part of you-mind, body, and emotions-serves a purpose in God's exciting plan for your future. Embracing a healthier lifestyle will help...

Life Beyond 70 is a compassionate guidebook providing comfortable encouragement to address the complexities of aging. For many who are about 70 years old, new difficulties previously unexperienced begin to surface. This book pleasantly addresses the aging changes that are common to all who keep having birthdays.

“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter) “An important book.” —Steven Pinker, The New York Times Book Review The surprising and important story of how humans gained what amounts to an...

Age doesn't matter! If we live right, we don’t have to age! Dr. Zeev Gilkis is a cancer survivor who began competing in triathlons and surfing waves in his 60s. In a conversational style and a friendly manner, the author is sharing his secrets about living better and longer, while enjoying every moment! You, too, can enjoy life more and achieve anything you dream of!

Inside SELF HEALTH, you'll uncover groundbreaking secrets like: The Real Reason You're Sick-and how simple lifestyle shifts can reverse chronic illness. Life-Changing Strategies to optimize your metabolism, boost energy, balance hormones, decrease pain, burn fat, and reduce inflammation. Surprising Myths and Proven Truths about nutrition, exercise, aging, and preventing disease.

When you want to change but don’t know why you’re struggling to make it happen, the best course may be to seek answers within. From award-winning, best-selling self-help and spirituality author Carl Greer, PhD, PsyD, comes a workbook for tapping into a forgotten resource we all have: our hidden wisdom.

ما أحببته في هذا الكتاب هو ارتكازه على مراجعة متأنية للأدبيات الطبية وتقديمه بأسلوب يتيح للجميع فهمه. وما أحببته على وجه الخصوص أنه كتاب عظيم يعطي الأمل؛ فيعطينا الأمل بأنه لا يتعين علينا قضاء آخر سنوات حياتنا ونحن لا نميز بين أسماء أطفالنا أو حتى لا نعرفها، ولا نميز بين أقرب أصدقائنا أو أزواجنا، ونصبح في نهاية المطاف عالة بالكامل على شخص آخر يتولى العناية بكل متطلباتنا. يقدم هذا الكتاب ما هو أكثر من مجرد أمل في هزيمة الخرف، فهو يتشارك الأمل في تقديم حياة خالدة. في خاتمة الكتاب، وبعد مشاركته رحلة السيدة “ديل” مع مرض ألزهايمر معنا، يروي الدكتور فيرمان قصة زوج السيدة “ديل” قبل وفاتها بعدة سنوات.

Are you ready to celebrate another year of life? Would you like to take a journey with me? Pour yourself a cup of tea or coffee sitting on the sofa beside me. Do you enjoy listening to stories that teach a lesson? Affectionately, I am sharing sixty-five milestones and memories from my life, with one to grow with. This is my birthday gift to you. May peace, joy, and love be the best gifts you receive. In His love, Robbie.

Em Cada vez mais forte, o especialista em felicidade e autor best-seller Arthur C. Brooks revela um caminho diferente e promissor. Valendo-se das ciências, da filosofia clássica, da teologia e da história, ele compartilha estratégias contraintuitivas para nos desvencilharmos de velhos hábitos e aderir a novas práticas. As transformações da vida são inevitáveis, mas o sofrimento não. Cada vez mais forte mostra como aceitar os presentes da segunda metade da vida com alegria e propósito.

This ZIP Reads audio summary provides key takeaways and analysis from the best-selling book Genius by Max Lugavere. Lugavere's exhaustive research details the harmful effects of many foods previously thought to be harmless. Take control of your life, and improve your brain health with his comprehensive list of genius foods.

Embrace a new chapter in life with Enrich Your Life, a comprehensive guide to redefining your passions and finding fulfillment after the age of fifty. Whether you’re seeking the thrill of outdoor exploration, the joy of creative expression, or the tranquility of inner peace, this book is your roadmap to a vibrant and enriching second act.

The Passionate Life: Creating Vitality and Joy at Any Age is a guide for all who want to live a more vital, joyful life! After all, passion, joy, and vitality are not just for the young! They are meant for the young at heart no matter what our age. In The Passionate Life: Creating Vitality and Joy at Any Age, with the foreword by the Barefoot Doctor, Dr. Mara interweaves her 26-plus years of expertise as a psychologist, her own personal experience, and the wisdom of today’s thought leaders on physical, emotional, and spiritual health into these lines.