Showing results for "life-" in Psychotherapy

Life-Enhancing Anxiety makes a bold proposal: It is not less anxiety that we need today, but more, at least of a certain kind. The book comprises a collection of original and previously published essays that converge on what Schneider calls life-enhancing anxiety. Life-enhancing anxiety is the invigorating degree of anxiety needed to become passionately engaged, ethically attuned, and creatively enriched. Set against our anxiety-avoidant times, life-enhancing anxiety enables us to "live with and make the best of the depth and mystery of existence."

Drawing from comprehensive knowledge of the INFJ personality type, socionic designations, and the Sigma archetype, this audiobook provides a deep understanding of the Sigma INFJ's unique traits, challenges, and advantages. This audiobook uncovers their self-reliant and independent nature, and celebrates their ability to walk through the world unbound by societal expectations and social programming. Listeners will gain insights into how the Sigma INFJ's dominant introverted intuition and extraverted feeling shape their perception and interactions.

A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.

From the depths of childhood trauma to a path of healing and hope, this raw and powerful memoir chronicles one survivor's 30-year therapeutic journey. Unflinchingly honest, the author recounts her experiences of severe child abuse - verbal, emotional, physical, and sexual - as well as neglect. But this is not just a story of pain; it's a testament to the human spirit's resilience and the transformative power of therapy. Listeners will gain insight into various therapeutic tools and techniques that aided the author's recovery.

The Intimacy Life Cycle Workbook is your roadmap back to the love you thought was fading. Whether you're lying next to someone and feeling alone, struggling to revive passion, or simply longing for deeper emotional closeness, this interactive workbook will guide you step-by-step through the natural phases of every relationship: Fire → Fizzle → Fire Again.

Each section of Ace Your Life walks the listener through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.

Cool is an attitude of confidence and self-control. This cool appearance and style goes hand and hand with a healthier lifestyle. A person who is cool and relaxed usually knows how to manage their stress both mentally and physically. Cool and relaxed people are confident, innovative and tend to enjoy life. They are aware of their emotional state and have a deeper level of understanding and self-discovery on how to manage their emotions.

In the foreword the author says: "When the light of wisdom is introduced into the darkened understanding, confusion vanishes, difficulties are dissolved, all things are seen in their true place and proportion, and henceforth the man walks open-eyed and unhurt, in the clear light of wise comprehension."

The purpose of this workbook is to teach valuable life skills and also to aide students in identifying and managing their emotions. Before writing this workbook, Marcus Parker had spent over 15 years motivating students in schools across north Texas as a local author and motivational speaker. He had been trying for years to develop a curriculum that covered the full spectrum of instruction on how to empower students to achieve, while teaching them how to get over the emotional roadblocks that tend to stop progress. This workbook can be done in private or as a group or class.