Showing results for "into the dark" in Psychology & Mental Health

Prior to the COVID-19 pandemic, many were overwhelmed with stress, anxiety and depression. While this epidemic of stress has been growing over the past decade, it has been exacerbated by the pandemic and the divisive nature of political discourse. As a result, many people feel disconnected, inauthentic, and unhappy, while questioning the source of their unhappiness when they presumably have “everything”—an absence of compassion, for oneself and others, is often the source of the problem. Many of us don’t understand the nature of self-compassion nor the power of compassion to improve ...

A rare insight into the complexities faced by autistic people and a completely new perspective on some astonishing advantages of autism. For autistic individuals, relatives and carers, teachers, friends, partners, employers or anyone else who is interested in learning about autism.