Showing results for "free audiobooks" in Post-Traumatic Stress Disorders
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- By: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Unabridged
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Overall4 out of 5 stars 63
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Performance4.5 out of 5 stars 56
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Story4 out of 5 stars 56
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.
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5 out of 5 stars
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So F#@!ing Good!
- By Julie Munno on 21-12-2021
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Release date: 10-05-2019
- Language: English
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$9.99 or free with 30-day trial
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My Private War
- Liberated Body, Captive Mind: A World War II POW’s Journey
- By: Norman Bussel
- Narrated by: Alpha Trivette
- Length: 10 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 4
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Performance3.5 out of 5 stars 3
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Story5 out of 5 stars 3
The vivid and emotional story of one soldier's heroic struggle with post-traumatic stress disorder.1944: Norm Bussel, an introspective and happy-go-lucky teen from Memphis, finds himself bailing out of a burning B-17 bomber just months after his 19th birthday. Touching-down in a field outside Berlin, Norm was immediately seized by local farmhands, who were in the process of lynching him when a passing German soldier put a stop to the execution.
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5 out of 5 stars
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A True War Story and More
- By Mike on 30-05-2025
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My Private War
- Liberated Body, Captive Mind: A World War II POW’s Journey
- Narrated by: Alpha Trivette
- Length: 10 hrs and 26 mins
- Release date: 29-10-2013
- Language: English
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$27.99 or free with 30-day trial
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- By: Robin Marvel
- Narrated by: Lisa Negrón
- Length: 2 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
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5 out of 5 stars
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I need to put myself on the list of people I look up to
- By Anonymous on 25-07-2024
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Narrated by: Lisa Negrón
- Length: 2 hrs and 22 mins
- Release date: 08-06-2020
- Language: English
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$9.99 or free with 30-day trial
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My Tour in Hell: A Marine’s Battle with Combat Trauma
- Reflections of History, Book 1
- By: David W. Powell
- Narrated by: Rory Young
- Length: 5 hrs and 53 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise. Even less that he would wind up serving as a Rocket man in the jungles of Da Nang and Chu Lai for a 13 month tour in hell. David's journey from naive civilian to battle-hardened combat veteran shows us all how fragile our humanity really is.
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My Tour in Hell: A Marine’s Battle with Combat Trauma
- Reflections of History, Book 1
- Narrated by: Rory Young
- Series: Reflections of History, Book 1
- Length: 5 hrs and 53 mins
- Release date: 26-02-2021
- Language: English
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$22.99 or free with 30-day trial
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Got Parts? An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder
- New Horizons in Therapy
- By: A. T. W.
- Narrated by: Lisa Negrón
- Length: 3 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 6
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Performance4 out of 5 stars 4
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Story5 out of 5 stars 3
Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This audiobook is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts? will help you introduce yourself to your internal family and improve its communication, integration, and well-being. Although written to carefully avoid triggering, it delivers well-grounded guidelines for living that DID people need to do on the way to recovery.
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5 out of 5 stars
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Spectacularly Crafted Resource
- By Anonymous on 08-07-2022
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Got Parts? An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder
- New Horizons in Therapy
- Narrated by: Lisa Negrón
- Length: 3 hrs and 51 mins
- Release date: 15-08-2019
- Language: English
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$16.99 or free with 30-day trial
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Stop Getting Gaslighted
- Recognize and Understand Manipulative and Narcissistic Behavior, Learn How to Recover from its Emotional Abuse and Be in Control of Your Emotions
- By: Cameron J. Clark
- Narrated by: Andrew Hansen
- Length: 4 hrs and 13 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
You’ll find that gaslighting has crept into every layer of society—romantic relationships, office teams, family dynamics, or even political institutions. Gaslighters can twist the facts and distract you from reality, making you question whether you are to blame or not. The long-term effects of gaslighting can leave you feeling isolated, depressed, and confused about what’s true and what’s not. And while the gaslighter will shrug all responsibility, you will have to endure an emotional storm. With this book, you can break the cycle, free yourself, and reclaim your life!
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Stop Getting Gaslighted
- Recognize and Understand Manipulative and Narcissistic Behavior, Learn How to Recover from its Emotional Abuse and Be in Control of Your Emotions
- Narrated by: Andrew Hansen
- Length: 4 hrs and 13 mins
- Release date: 11-08-2022
- Language: English
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$16.99 or free with 30-day trial
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Left / Write // Hook
- Survivor Stories from a Creative Arts Boxing and Writing Project
- By: Donna Lyon
- Narrated by: Donna Lyon
- Length: 7 hrs and 11 mins
- Unabridged
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Overall0 out of 5 stars 0
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Left / Write // Hook shows that sexual abuse survivors are everywhere, that trauma lives in the body, and it needs to be expressed.
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Left / Write // Hook
- Survivor Stories from a Creative Arts Boxing and Writing Project
- Narrated by: Donna Lyon
- Length: 7 hrs and 11 mins
- Release date: 11-04-2023
- Language: English
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$22.99 or free with 30-day trial
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- By: John Liebert, William J. Birnes
- Narrated by: Scott Parkinson
- Length: 10 hrs and 28 mins
- Unabridged
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Overall0 out of 5 stars 0
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Suicide rates among Army soldiers increased 80 percent between 2004 and 2008, according to a recent report published in Injury Prevention. In the last several years, the number of soldiers returning from the Middle East with mental and physical wounds has continued to climb. According to Dr. Simon Rego, a supervising psychologist at Montefiore Medical Center, "Unlike any other time in history, U.S. military suicide rates now appear to have surpassed those among comparable civilian populations. It is therefore critical that we address this emerging public-health problem."
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- Narrated by: Scott Parkinson
- Length: 10 hrs and 28 mins
- Release date: 01-07-2013
- Language: English
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$27.99 or free with 30-day trial
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Homefront 911
- How Veterans' Families Are Wounded by Our Wars
- By: Stacy Bannerman
- Narrated by: Moira Driscoll
- Length: 8 hrs and 28 mins
- Unabridged
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Overall0 out of 5 stars 0
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The hallmarks of America’s War on Terror have been repeated long deployments and a high percentage of troops returning with psychological problems. Family members of combat veterans are at a higher risk of potentially lethal domestic violence than almost any other demographic; it’s estimated that one in four children of active-duty service members has symptoms of depression; and nearly one million veterans of Iraq and Afghanistan require increased care due to physical or psychological trauma.
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Homefront 911
- How Veterans' Families Are Wounded by Our Wars
- Narrated by: Moira Driscoll
- Length: 8 hrs and 28 mins
- Release date: 06-10-2015
- Language: English
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$26.99 or free with 30-day trial
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Gifts from the Child Within
- Self-Discovery and Self-Recovery Through Re-Creation Therapy, 2nd Edition
- By: Barbara Sinor
- Narrated by: Lisa Negron
- Length: 7 hrs and 59 mins
- Unabridged
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Overall0 out of 5 stars 0
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Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both professional and layperson. It is filled with offerings from psychological, physiological, and spiritual perspectives which take the listener on a journey into the soul. It is written with sensitivity and clarity inviting the listener to search within for healing.
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Gifts from the Child Within
- Self-Discovery and Self-Recovery Through Re-Creation Therapy, 2nd Edition
- Narrated by: Lisa Negron
- Length: 7 hrs and 59 mins
- Release date: 08-07-2021
- Language: English
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$26.99 or free with 30-day trial
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101 Tips for Survivors of Sexual Abuse
- A Pocket Book of Wisdom
- By: Amy Barth
- Narrated by: Lisa Negrón
- Length: 24 mins
- Unabridged
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Overall0 out of 5 stars 0
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If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.
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101 Tips for Survivors of Sexual Abuse
- A Pocket Book of Wisdom
- Narrated by: Lisa Negrón
- Length: 24 mins
- Release date: 05-11-2019
- Language: English
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$5.99 or free with 30-day trial
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The Habit of Noticing
- Using Creativity to Make a Life (and a Living)
- By: Darden Smith
- Narrated by: Darden Smith
- Length: 1 hr and 59 mins
- Unabridged
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Overall0 out of 5 stars 0
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The concept of work-life balance is anything but foreign in today's hyperconnected society. But what if finding the elusive balance lies not in tuning out but instead bringing one more key element into our lives? In his new book The Habit of Noticing: Using Creativity to Make a Life (and a Living), Austin-based singer-songwriter Darden Smith says the secret lies in embracing and using your creativity every day.
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The Habit of Noticing
- Using Creativity to Make a Life (and a Living)
- Narrated by: Darden Smith
- Length: 1 hr and 59 mins
- Release date: 14-09-2018
- Language: English
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$9.99 or free with 30-day trial
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