Showing results for "day" in Self-Esteem

Can You Forgive Without Forgetting—And Should You? explores the complex and often misunderstood relationship between forgiveness and memory. This compassionate short listen dives deep into why forgiveness doesn’t necessarily mean erasing the past, how holding on to memories can actually be a form of self-protection, and the emotional balance between healing and healthy boundaries.

What Would It Look Like to Stop Performing and Just Be? is a liberating and insightful guide designed for anyone tired of wearing masks and chasing approval. This short listen explores the exhausting cycle of performance that many get caught in—whether in relationships, work, or social settings—and shows how to break free and embrace your authentic self.

Read by the author. Discover how God can be your joy and strength, no matter how hectic or hurried life may be, so you can enjoy the life with God you've been longing for. Join New York Times bestselling author and actress Candace Cameron Bure on a 100-day journey to find overwhelming peace—a...

In this revolutionary new book, Better Days: Tame Your Inner Critic, writer and spiritual coach, Neal Allen, examines a critical aspect of the human psyche that often gets ignored—the superego. Building on Freud’s idea that the superego necessarily forms a person’s moral conscience, Neal explains how this voice in your head develops in childhood as a survival mechanism, but when no longer needed for protection, camps out in your mind like a personal parasite.

Happy Great Day: Self-Care Habits to Create a Beautiful Life is a groundbreaking resource that teaches women to use visualization prayers for unshakeable confidence under fire. Prepare to experience a joyful and thrilling transformation. This diverse collection of stories and insights comes from interviews with all types of courageous females who triumphed over dark times and now experience life on their own terms. Let their wisdom and humor empower you to learn practical steps for an extraordinary new beginning.

We grow up hearing, “trust your feelings,” as if emotions are always a reliable source of truth. But the reality is this: feelings are signals, not instructions. They can guide you or they can mislead you, especially when fear, ego, past experiences, and social pressure distort what feels “true.”

The Good Hair Day Contract starts in the mirror and follows the invisible negotiations that begin every time we ask, “Do I look acceptable enough to be seen?” Blending cultural critique with intimate reflection, the book uncovers the unspoken deal many of us absorb: on “good hair days” we are allowed confidence, desirability, and professionalism; on “bad” ones, we owe the world apology or extra effort. From family comments to workplace bias, from salons as sanctuaries to social media perfection, it shows how hair becomes a site where race, gender, age, class, and identity quietly collide.

What Is Your Pain Trying to Teach You? is a deeply reflective and emotionally grounding short listen for anyone who's ever asked, "Why did this happen to me?" Instead of treating pain as something to suppress or avoid, this book invites you to explore it as a messenger—a quiet but powerful teacher with wisdom to offer.

What If You’re the One Who Needs to Walk Away First? is a soul-searching and empowering guide for anyone stuck in cycles of waiting, overgiving, or hoping someone else will change. This short listen speaks directly to the heart of those who silently suffer in silence, unsure whether to stay—or finally choose themselves.

Are You Lonely — Or Are You Finally Meeting Your Real Self? is a quiet and powerful exploration of the emotional confusion that often arises during personal growth. When you step away from distractions, distance yourself from noise, or walk away from unhealthy relationships, a feeling of loneliness often follows. But is it really loneliness? Or is it your first honest encounter with your authentic self?

Why Do We Crave Apologies from People Who Don’t Care? is a raw, honest, and deeply relatable exploration of one of the most painful emotional truths: wanting closure, understanding, or remorse from people who are emotionally unavailable—or never cared in the first place.

In 2009 veteran journalist and eight-time Emmy award winner Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. Budgets were being cut. She resented the new technology and social media she was being asked to embrace at work. In a word, she felt "stuck". Cahn’s daughter encouraged her to try blogging, and after some thought, she decided to write about trying something new every day for a year. Little did she know, that "Year of Firsts" would change her outlook on life.

في هذا الكتاب الذي يغير حياتنا، يعلمنا الكاتب والمدرب الروحي، نيل ألين، طريقة جديدة مذهلة لتهدئة الناقد الداخلي.

Learn how to improve every aspect of your life, one day and one idea at a time. Do you feel like you're not achieving your full potential? Start your self-improvement journey with AV Mendez's actionable guide that will help you build habits to make you more productive, sociable, persuasive, and self-confident.

Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar a que tu vida cambie?Encuentra la manera de tomar el control y la responsabilidad total de tu vida, y descubre cómo un par de pequeños pasos cada día pueden cambiarlo todo. ¡En este libro simple, de ritmo rápido, vas a aprender lo que te hace falta para crear la vida que quieres!

Are you ready to tap into the incredible power of your mind and develop unwavering confidence and peak performance? Look no further than the "The Brain Boost Bundle" , a transformative collection designed to elevate your mindset and optimize your brain for unparalleled success. The "The Brain Boost" Audiobook Bundle is an invaluable resource for individuals seeking to conquer self-doubt, optimize their mental performance, and unlock their true potential

We have designed a 21-day program of specific techniques and exercises that work to create more "space" in your mind to enjoy inner peace happiness and destroy those limiting beliefs that are holding you back. With these simple daily exercises, you'll have the clarity to prioritize what's most important in your life, what no longer serves you, and how you want to live on a daily basis.