Showing results for "chance" in Diets, Nutrition & Healthy Eating

The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.

In The Weight of It All, Teresa I. Reyes shares her deeply personal journey using GLP-1 medications like Ozempic and Zepbound. With warmth, humor, and hard-earned insight, she walks you through what this journey really looks like—from the first dose to emotional breakthroughs, side effects, social shifts, and the quiet victories no one claps for.

I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation. Weight loss isn’t a linear event over time. When you cut calories, you may drop weight for the first few weeks, for example, and then something changes.