Showing results for "cassandra" in Dysfunctional Families

Are you ready to recover from toxic relationships, heal from past trauma, and reclaim your life? Drawing from personal experience and extensive research, author Cassandra McBride offers a transformative journey through four essential guides.

“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life, no matter what their early years subjected them to.

Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.

This dynamic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this audiobook will help you smash the shadow of stress in any area of your life.

Vivian Conan's life seemed rich with work, friends, music, and boyfriends. But her mind and soul were filled with chaos and pain. Neither she nor her therapists could figure out why. Losing the Atmosphere is Vivian's riveting account of her journey toward self-understanding and wholeness; her encounters with a string of more and less helpful therapists; and her unconventional relationship with the therapist who was finally able to guide her through the courageous, messy work healing required.

In June 2022, at the Black Men’s Forum (BMF), we went to the source and provided a platform for African American men and a few African American male teenagers to speak their truths in answering 58 questions. All information shared is a part of history and will be passed onto the next generation to build upon society and learn about the strengths and hindrances affecting African-American boys.

In this tantalizing true mystery of a stolen life, an acclaimed reporter and an identity theft investigator follow a series of incredible revelations about the actual identity of a wife, mother, and friend turned perfect stranger. Days after Lori Ruff’s suicide, her family discovered her hidden strongbox containing stunning evidence that her entire life had been invented. Her real identity was buried so deep it would take five years to unearth. Who was Lori Ruff?

In Narcissism: How to Stop Narcissistic Abuse, Heal Your Relationships, and Transform Your Life, you’ll learn everything you need to know about narcissism. You’ll equip yourself with the tools you need to stop narcissists in their tracks, build healthier relationships, and recover from narcissistic abuse.

The oldest of three, Kitty Chappell did her best to shield her brother and sister from their father's abuse, but little could stand in the way of his beatings and vicious remarks. None of them escaped his brutality - not her mother, her siblings, or even their pets. As a well-respected family man in their Texas community in the 1950s, her father enjoyed a sure confidence in his control over his family. His assurance proved correct when he attacked her mother and turned friends against her, aiming shocking accusations at his wife and daughter.

Have you ever felt like you’re never good enough? Do you feel like everything is your fault? Answering yes to these questions displays the awful side effects of narcissistic abuse. It’s these side effects that hold us back in life, keeping us frozen and insecure. As a therapist and a survivor of abuse myself, I know how you feel. I see you. The good news is that you can overcome limiting and toxic beliefs that were instilled by narcissists.