Showing results for "Watkins Michael" in Self-Esteem
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Feel Better, No Matter What
- A 4-Week Course to Love the Life You Have Right Now
- By: Michael James
- Narrated by: Stephen Perring
- Length: 5 hrs and 28 mins
- Unabridged
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This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are okay just as you are. Step-by-step, this innovative four-week course teaches you to free yourself from intrusive thoughts and challenging emotions so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals, or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism, and fear - to live as your already empowered real self.
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Feel Better, No Matter What
- A 4-Week Course to Love the Life You Have Right Now
- Narrated by: Stephen Perring
- Length: 5 hrs and 28 mins
- Release date: 04-02-2021
- Language: English
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Non-member price: $22.99
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