Showing results for "Nick Adams" in Spirituality
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Finding Your Zen
- Embracing Mindfulness and Meditation as a Way of Life with Practical, Daily Techniques
- By: Adam Matthews
- Narrated by: Nick Matthews
- Length: 3 hrs and 28 mins
- Unabridged
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Are you interested in living a less stressful, happier life? If so, you’ve come to the right place. You may have tried meditation before but have struggled to stick to a routine and daily habit and quickly gave up. Or you may have always struggled to find time to fit meditation into your busy lifestyle. With this book, you will learn that you can do this anywhere! You can fit moments of mindfulness and meditation into any minute of your day.
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Finding Your Zen
- Embracing Mindfulness and Meditation as a Way of Life with Practical, Daily Techniques
- Narrated by: Nick Matthews
- Length: 3 hrs and 28 mins
- Release date: 02-10-2023
- Language: English
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$16.99 or free with 30-day trial
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